- Mafuta a oatmeal ochepa - 110 Gramu
- Butter - 50 Gramu
- Mazira Yolk - Mbande imodzi
- Pakuda Wophika - 3 Gramu
- Kumquat - 100 Gramu
- Mazira a nkhuku - zidutswa ziwiri
- Kanyumba kanyumba 15-18% mafuta okhutira - 175 Gramu
- Msuzi wa msuzi - 140 Gramu
- Mchere - 1/4 supuni
- Dzungu - 700 Gramu
- Ginger - supuni 1
- Mayi woyera - chidutswa chimodzi
Kotero, ife tikuyamba. Pogwiritsa ntchito blender, timadula mafuta athu oat flakes kukhala ufa. Mukhoza kutenga kale ufa wokhala ndi oat - pakali pano, mukufunikira ndendende 1 galasi. Fungo la oat kuchokera ku mbale ya blender imatsanulira mu chidebe china. Tsopano mu blender ife timaphwanya zonse zina zosakaniza pa mtanda - yolk, kanyumba tchizi, batala, mchere ndi shuga. Sungani kuti mukhale ogwirizana. Oatmeal wothira ndi ufa wophika. Thirani ufa mu blender ku nthaka osakaniza. Pang'ono pang'onopang'ono, chinthu chonsecho chimasakanizidwa ndikubweretsedweratu. Chomeracho chimadzazidwa ndi filimu ndikuyika mufiriji kwa mphindi 15. Tsopano ife tikudzaza keke. Dzungu (nyama, ndithudi) imadula tiyi tating'ono tating'ono. Dulani chimengesi kukhala zidutswa zochepa ndikuzisakaniza ndi makungu. Kenaka tikuwonjezera ginger pansi, kusakaniza. Mkate umatengedwa kuchokera ku firiji ndikudulidwa mzidutswa pafupifupi 1 mpaka 2 (ndiko kuti, chidutswa chimodzi chimakhala chachiwiri kuposa china). Chidutswa chimenecho, chomwe chiri chochulukirapo, tulukani ndikuyika pansi pa mbale yophika. Timagawani kachidutswa kakang'ono ka magawo ena 4, pukutani masiketiwo ndi kuwaika pamphepete mwa mtanda - izi zidzakhala mbali zathu (zomveka bwino, yang'anani chithunzi). Timayesetsa kuyika ma sosi kumbali ya nkhungu - ndipo timapeza mbali zabwino za chitumbuwa. Sakanizani mazira awiri ndi mapuloteni otsala ndi osakaniza. Kenaka yikani shuga ndi whisk mphindi zingapo. Pomaliza, onjezerani kanyumba kanyumba kuti musakanikize ndikusakaniza bwino. Ife timafalitsa pa ufa wa dzungu kudzaza ndi dzira-curd osakaniza. Kuphika kwa mphindi 30 pa madigiri 200. Ndatenthedwa pang'ono pa chithunzi - mungathe kutenga maminiti angapo m'mbuyomo. Kotero samalani mosamala - zonse zimadalira pa uvuni, atangotulutsa bulawa - kuchepetsa moto, ndiyeno nkutulutsa. Ozizira, kudula ndi kutumikira. Chilakolako chabwino!
Mapemphero: 8-9