Msuzi wa Kolifulawa

Sungunulani kabichi, chotsani masamba obiriwira ndi chimbudzi. Kukhumudwa kabichi mu sing'anga phala Zosakaniza: Malangizo

Sungunulani kabichi, chotsani masamba obiriwira ndi chimbudzi. Phunyuzani kabichi mu sing'anga supu, kuwonjezera madzi. Bweretsani madzi kwa chithupsa ndi kuphika kwa mphindi 7-10. Ikani yophika kabichi mu blender ndi kusakaniza. Dulani bwino anyezi ndi nyemba zigawo zobiriwira anyezi. Sakanizani batala mu chokopa, kuwonjezera anyezi, kutsanulira 1/2 mkaka ndikuphika mpaka mutachita. Onjezani supuni imodzi ya ufa ndi kusakaniza. Onjezerani mkaka wotsala. Muzilimbikira nthawi zonse kufikira mutentha. Pambuyo pa chisakanizo cha mkaka zithupsa, onjezerani puree ku kolifulawa. Onjezerani pang'ono ndi tsabola wakuda. Ino ndi nthawi yowonjezera tchizi. Chotsani poto kuchokera kutentha, chivundikiro ndi kuima kwa mphindi 10.

Mapemphero: 3-4