Msuzi wa dzungu ndi wosavuta komanso wokoma kwa ana ndi akuluakulu: maphikidwe

Pogwiritsa ntchito mawu oti "purew pumpkin" bungwe loyambirira lomwe limapezeka mu chidziwitso cha ambiri limakhudzana ndi chakudya cha ana cha ana. Ichi ndi chimodzi mwa njira zotchuka kwambiri zodyetsa chakudya choyenera kwa ana. Koma kwenikweni, puree wamkulu wa dzungu mu mawonekedwe a msuzi ndi zokongoletsa sizothandiza kwenikweni kuposa mwana. Mwachitsanzo, kuchokera ku dzungu mungathe kuphika msuzi wosakaniza ndi zonona, zomwe zingasangalatse ndi kukoma kwake ndi mtundu wowala. Komanso, saladi ya dzungu ndi kaloti kapena zukini ikhoza kutsekedwa m'nyengo yozizira. Mitundu yambiri ya dzungu billet sizitha kutchedwa "zala zonyenga" - mbatata yosungunuka bwino yomwe imathetsa tebulo lakuda. Kuchokera m'nkhani yathu ya lero, simunaphunzire momwe mungapangire mbatata yosungunuka kwambiri, komanso mupindulitseni chuma chanu chophimba ndi maphikidwe osiyanasiyana amodzi a mbale yosayenera.

Zipatso zamatenda ozizira ndi zokoma, monga mbale ya mbali - sitepe yowonjezera ndi chithunzi

Msuzi puree ndi zokongoletsa, zokoma komanso zophweka. Koma mosiyana ndi kalembedwe ka mbatata, mbatata yosenda ndizoyambirira kwambiri. Kodi mungakonzekere bwanji dzungu losakanizika ndi lokoma mwa mawonekedwe a zokongoletsa, phunzirani kuchokera kumapepala amodzi ndi sitepe ndi chithunzi pansipa.

Zosowa zofunikira za puree yamatchi yowonongeka ndi yokoma, ngati yokongoletsa

• pumpkin -300 gr.
• babu -1 pc.
• Bay leaf - 1-2 ma PC.
• mchere
• tsabola
• zonunkhira zitsamba pa chifuniro

Ndondomeko yothandizira pang'onopang'ono njira yokongoletsera yokongoletsa yokoma ya puree ya dzungu

1. Chilichonse chiri chophweka kwambiri kuti gawo lovuta kwambiri pokonzekera puree ndi malo okonzekera kukonza dzungu. Oyeretsani dzungu ndikuzidula ndi kuzidula pakati. Mosamala muyeretseni kuchulukitsira ndi kudula ana ang'onoang'ono.

2. Gawani dzungu mu poto pophika kuphika, kuwonjezera anyezi, laurel, mchere ndi tsabola.

3. Mukhozanso kuwonjezera adyo, koma kumbukirani kuti idzasiya kukoma kwake mu mbale yokonzedwa. Lembani ndi madzi ndi kuyika saucepan pa sing'anga kutentha.

4. Kuphika mpaka okonzekera pafupi theka la ora.

5. Ndi zamasamba zatsirizidwa, timatulutsa theka la madzi. Timachotsa masamba a bay, anyezi ndi adyo, ngati awonjezeredwa. Blender timapindula kwambiri, mbatata yosakanikirana ya mbatata yosenda. Zachitika!

Kodi kuphika mbatata yosakaniza kwa maungu ndi kaloti - yosavuta pang'onopang'ono

Msuzi woyera ndi imodzi mwa chakudya chabwino kwambiri kwa ana. Momwemonso, mbatata yosakanikirana ya ana a dzungu amatha kukonzekera bwino ndi masamba ena, monga kaloti. Kenaka kukoma kwa chakudya chophatikizana kumakhala kosavuta, ndipo kusinthasintha kumakhala kosangalatsa kwambiri. Werengani zambiri za momwe mungaphike mbatata yosenda ndi mandimu ndi kaloti mu njira yosavuta ndi yowonjezera pansipa.

Zowonjezera Zosakaniza Kuphika Puree ndi Dzungu ndi kaloti

• pumpkin -200 gr.
• kaloti -150 gr.
• mchere

Ndondomeko yosavuta ndi yowonjezera momwe mungaphikire mbatata yosenda kuchokera ku dzungu ndi kaloti

1. Dzungu amadulidwa pa peel ndi mbewu, kudula mutizidutswa ndi zikopa.
2. Dyani dzungu pa madigiri 180 kuti mufewe.
3. Kaloti amayeretsedwa ku peel ndi kudula mphete zing'onozing'ono.
4. Lembani karoti ndi madzi, mchere pang'ono ndi kuphika mpaka mutachita.
5. Katemera wophika ndi kaloti unadulidwa kudzera mu sieve yabwino. Ngati ndi kotheka, onjezerani pang'ono msuzi kuti mukhale ndi madzi ambiri.

Masamba obiriwira ndi zukini - sitepe ndi sitepe maphikidwe mofulumira komanso mokoma

Dzungu ndi zukini - yabwino masamba tandem kuti mwamsanga kukonzekera zosavuta ndipo nthawi yomweyo zokoma puree. Ili ndi njira ina yabwino kwa chakudya cha ana, chomwe chili choyenera kwa ana. Momwe mungaphike mbatata yosakaniza yosakaniza ndi dzungu ndi zukini mu sitepe yowonongeka mwamsanga komanso zokoma.

Zosakaniza zofunikira pa mbatata yosakanizidwa ndi dzungu ndi zukini mwamsanga ndi chokoma

• dzungu -150 gr.
• zukini - 100 gr.
• mkaka - 50 ml.
• madzi 100 ml.
• batala - 1 tsp.
• mchere wambiri

Ndondomeko yothandizira pang'onopang'ono kwa khungu lofiira ndi zukini mofulumira komanso mokoma

1. Dzungu ndi zukini peel ndi mbewu. Ngakhale zukini ali wamng'ono ndipo mbewu ndi mkaka wopanga mwana purees, ayenera kudula.
2. Dulani ndiwo zamasamba m'magazi ang'onoang'ono ndikuwonjezera madzi.
3. Mchere ndi kuphika pa moto wochepa mpaka dzungu liri okonzeka.
4. Kenaka ukani madzi owonjezera ndi kuwonjezera mkaka wotentha ndi mafuta.
5. Zosakaniza zokhala ndi blender.
6. Kuwonjezera apo, zindikirani mbatata yosakanizidwa kupyolera mu sieve kuti mukwaniritse zowonjezereka za ana.

Chakudya chokoma chokoma ndi mandimu - chophweka chophika chotsatira choyendetsa phazi ndi sitepe

Msuzi wa dzungu sangakhale wokongoletsa mokoma komanso chokopa, komanso msuzi wokoma, mwachitsanzo, ndi zonona. Mwachitsanzo, mu chophweka chophika chophika, chokoma chokoma ndi mandimu kophikidwa pa nkhuku msuzi.

Zowonjezera Zosakaniza popanga msuzi wokoma wokoma ndi zonona ndi dzungu

• pumpkin -350 gr.
• anyezi -1 pc.
• nkhuku fillet - 100 gr.
• kaloti -1 pc.
• kirimu - 150 ml.
• mchere ndi tsabola kuti mulawe

Ndondomeko yothandizira pang'onopang'ono kuti mupange msuzi wokoma kwambiri ndi mandimu

1. Ife timaphika msuzi kuchokera ku fillets ndi anyezi. Onjezerani mchere ndi zonunkhira kuti mulawe, mwachitsanzo, tsamba la bay ndi adyo.
2. Pamene msuzi uli wokonzeka, timatulutsa nyama ndikuponya babu. Ife tikuwaza nkhuku nibble.
3. Apange kuphika peeled ndi akanadulidwa dzungu. Pambuyo pa mphindi zisanu, onjezerani mazungulira a kaloti.
4. Ndi masamba omwe atsirizidwa, sungani madzi onse, onjezerani pang'ono msuzi ndi nyama.
5. Thirani kirimu ndi kuviika blender ndi wakuda ndi tender smoothie.

Wosakhwima dzungu msuzi ndi mbatata - maphikidwe kuphika sitepe ndi sitepe

Zosakaniza ndi zonunkhira msuzi msuzi ndi kuwonjezera pa mbatata amasangalala ndi kutchuka nthawi zonse ndi mimba. Zakudya zoyambirirazi zimakonzedwa mofulumira ndipo sizikufuna taluso ndi luso lapadera pophika. Werengani zambiri momwe mungaphike msuzi wachifundo ndi mbatata ndi dzungu.

Zosakaniza zofunikira pa nshu yamatope ndi mbatata

• dzungu - 0, 5 makilogalamu
• mbatata - 3-4 ma PC.
• anyezi - 1 pc.
• kaloti - 1 PC.
• adyo-2 mankhwala
• kirimu - 100 ml
• tsabola wakuda wakuda
• mafuta a zamasamba kuti aziwotcha
• mchere

Ndondomeko yothandizira pang'onopang'ono kuti mupange msuzi wokoma kwambiri kuchokera ku dzungu ndi mbatata

1. Mbatata ndi peke ya dzungu ndi kudula mu cubes. Wiritsani mpaka wachifundo mu madzi amchere.
2. Mu frying poto ndi masamba mafuta, mwachangu finely akanadulidwa anyezi ndi kaloti mpaka kuwala golide.
3. Wonjezerani adyo wosweka ndi kuika pansi pa chivindikiro ndi anyezi kwa mphindi imodzi.
4. Ndi ndiwo zamasamba zokonzeka, kuthira madzi onse ndikuphwanya utomoni wa mbatata.
5. Onjezerani zonyowa ndi zonona. Chabwino supu imabwera ndi amadyera ndi lakuthwa zokometsera croutons.

Choyera chochokera ku maapulo ndi dzungu kwa mwana - njira yosavuta yowonjezera

Ngati mwana wanu wasiya mwana wakale kale ndikudyetsa ndi purayo yowonjezera ndi yosatheka, tikukulimbikitsani kuti mutenge njira yotsatira ndi sitepe. Mafuta abwino ochokera maapulo ndi maungu sangakondweretse mwanayo, komanso wamkulu. Ikhoza kugwiritsidwanso ntchito ngati kudzazidwa kwa pie ndi mchenga wa mchenga. Momwe mungapangire maapulo okoma ndi mtundu wa dzungu kwa mwana mu njira yosavuta ndi yowona pansipa.

Zosakaniza zofunikira kwa maapulo okoma ndi puree wa dzungu kwa mwana

• dzungu - 400 gr.
• maapulo - ma PC 3.
• shuga - 3 tbsp. l.
• kirimu - 100 ml.
• kukwapulidwa kirimu ndi mtedza zokongoletsa

Ndondomeko yothandizira pang'onopang'ono chophimba chophweka cha mbatata yosakaniza ndi dzungu ndi maapulo kwa mwana

1. Dzungu ndi maapulo amasungunuka ndi kusungunuka.
2. Dulani mu magawo akulu ndikufalikira pa zojambulazo. Kuphika pa madigiri 180 mpaka kuphika.
3. Apatseni dzungu ndi maapulo ophika mu mbale yabwino, kutsanulira kirimu ndikuwonjezera shuga.
4. Ikani minofu mpaka yosalala.
5. Timatembenukira kumapangidwe a chakudya chokamwa, chomwe sichidzasiya kugawanika. Ikani mzere wa thonje-apulo puree mu kremanka yoonekera.
6. Pamwamba mupangire chingwe cha kirimu chokwapulidwa. Kenaka mwapang'onopang'ono supuni yowonjezeranso gawo lina la dzungu, komanso kachilombo.
7. Timakongoletsa mchere ndi mtedza wokometsetsa.

Momwe mungaphike mbatata yosakanikirana ndi maphikidwe a nyengo yozizira "Zolemba zala zazing'ono", sitepe ndi sitepe

Maphikidwe onse okoma kwambiri amasiyana nthawi zambiri. Pano pali mtundu wathu wotsatira wa purque wa mandimu, umene ukhoza kuphikidwa m'nyengo yozizira, pansi pa dzina lakuti "Zalala zala" zimapangidwa mopanda ponseponse. Mwa njirayi, mukhoza kukonza ma pures osati mabanki okha, monga momwe amachitira, komanso mazira mkati mwa phukusi komanso ngakhale mazira a ayezi. Werengani zambiri momwe mungapangire mbatata yosakanizidwa m'nyengo yozizira molingana ndi "Chinsinsi chala".

Zosakaniza Zofunikira Kuti Pangani Mphungu Yotentha M'nyengo Yozizira "Zalala Zilonda"

• dzungu

Ndondomeko yothandizira pazomwe mungapangire purue yamagazi "Zala zachinyama" m'nyengo yozizira

1. Chilichonse chosavuta: Timatsuka dzungu ku mbewu ndi peel. Dulani m'magazi ang'onoang'ono.
2. Ikani dzungu pa kuphika pepala lophimba ndi zojambulazo. Kuchokera pamwamba timaphimba ndi zojambula zina zojambulazo ndikusindikiza pamphepete mwasindikizidwa.
3. Dyani dzungu kwa ola limodzi mu uvuni wa preheated.
4. Ndi mandimu yatsirizika, phatikizani madzi owonjezera ndi kuphika kwa mphindi 10, koma popanda choyika pamwamba pa zojambulazo.
5. Timasintha dzungu mu chidebe choyenera kuti tisiye ndikugwirizanitsa blender ndi blender.
6. Timanyamula puree wamatope otentha pazitini. Ayenera kukhala owuma ndi wosabala. Timayisindikiza ndi tizilombo tating'ono ndikuyitembenuza mpaka iyo ikhala.

Mafuta apamwamba komanso othandiza a maapulo ndi maungu a dzinja kwa ana opanda shuga, chophimba ndi kanema

Zakudya zokoma ndi zothandiza mbatata yosungirako nyengo yozizira zimatha kukonzekera ndi maapulo popanda shuga (kwa ana). Chinsinsi ichi ndi kanema ndiyenso kwa mwana wakubadwa, popeza ndi fano lakale la chakudya cha mwana. Ngati mukufuna, m'malo mwa maapulo mungatenge masamba, mwachitsanzo, zukini kapena kaloti, ndi kukonzekera puree ya masamba m'nyengo yonse yozizira. Msuzi wotchedwa puree akhoza kugwiritsidwa ntchito osati monga mbali yodyera, komanso kukonzekera msuzi. Werengani zambiri momwe mungakonzekere mwamsanga puree wokoma ndi othandiza a maapulo ndi maungu m'nyengo yozizira kwa ana opanda shuga mu Chinsinsi ndi kanema pansipa.