Momwe mungakhalire mkazi wokongola?
Kupanga mwamsanga msanga
Inu mudadzuka ndipo munazindikira kuti inu munagona, ndipo kuti musachedwe kuntchito, inu muyenera kuthamangira ku khomo pa liwiro lapamwamba. Malangizo othandizawa amapereka pafupifupi ola limodzi, kuti muwonekere mwa anthu omwe anasonkhana, atsopano ndi okongola.
Kusamba kumatengera nthawi yochuluka, choncho tengani pang'ono ndikuwaza nkhope yanu ndi madzi otentha kapena madzi ozizira kuti khungu lanu likhale lokondwa. Kutayira mu firiji, kapena mwamsanga kanikizani kapu ya utsi. Madzi ozizira amamangiriza khungu, zomwe zimachititsa kuti thupi likhale labwinoko, ndipo mudzawoneka ngati mkazi wokongola.
Osakonzekeretsa khungu kwa nthawi yayitali, palibe nthawi yeniyeni yowonjezerapo, ingoyamba kuchepetsa. Ndi tonic ndi detergent, chititsani khungu kukhala hydrated, ndi toned ndi moisturizer ndi SPF. Bwerezaninso ndi zonona za malo aliwonse opanga maulendo. Onjezerani kakang'ono kakang'ono ka kirimu kumaso anu ngati iko kutupa ku tulo.
Palibe nthawi yokonzekera bwino, choncho tengani mascara, ndipo chitani mofulumira. Apatseni nsidze mawonekedwe, gwiritsani ntchito mithunzi yowala pamaso, ndipo pa eyelashes yakuda mascara. Ndi gel, nsidze zosasunthika, ndipo kenaka khalani pansi pa nsidze pamithunzi, zofiira kapena njovu. Izi zidzakupangitsani nkhope yanu kukhala yowoneka bwino komanso yatsopano. Kenaka gwiritsani mascara wakuda kuchokera kumunsi mpaka kumapeto kwa ma eyelashes, kotero apatseni voliyumu voliyumu ndi kutalika.
Musagwiritse ntchito milomo yamoto, mabulosi ndi mithunzi, koma sankhani chinthu chimodzi chomwe chingagwire ntchito zitatu. Pewani pamaso anu ndi milomo yanu, ndipo idzakhala yabwino kusankha. Koma mulimonsemo, musataye manyazi. Monga mapangidwe ojambula ojambula akunena, manyazi, izi ndizo njira zopanda malire. Gwiritsani ntchito kutentha kwa zala zanu kuti mugwiritse ntchito milomo pamasaya ndi masaya, mutonthozenso maso a mthunzi womwewo.
Palibe nthawi yowongoka tsitsi, yesetsani chinyengo chotsatira. Sungani tsitsi mu "mchira", mothandizidwa ndi chojambula ndi tsitsi lopangira, izi zimapanga chinyengo chakuti wolemba tsitsi wameta tsitsi.
Malangizo othandiza
Mukhoza kugona, koma khungu lanu nthawi zonse limagwira ntchito. Pakati pa usiku, mlingo wa mahomoni opweteka umatsikira pamunsi, kutupa kumachepa. Matendawa amathandiza kusintha vuto ndi mdima ndi makwinya. Thupi likapuma, mukhoza kusintha maonekedwe anu.
Tengani zaka pa nkhope yanu
Pochepetsa ndi kuteteza makwinya, palibe chabwino chomwe chimagwira ntchito usiku, monga retinoids. Izi zotsutsana ndi ukalamba zimapangitsa kuti collagen ipangidwe ndipo zimathandizanso kubwezeretsa maselo. Chifukwa cha retinoids, mudzauka ndi khungu lowala kwambiri. Ngati chophatikizapo khungu lanu chimafulumira, yesani retinol. Zida ziwirizi zikhoza kuuma khungu kuti zisachitike, kugwiritsa ntchito chinyezi kapena kutsekemera pa retinoid. Ndipo kuti mutenge gawo logwira ntchito, muyenera kuyembekezera mphindi zisanu.
Chotsani kuuma kwa khungu
Musanayambe kugona, perekani kapangidwe ka kirimu ndi kuwonjezera pa glycolic acid kuti mufewetse khungu lakufa. Ikani gawo lachiwiri kumadera owuma - manja, makomo, miyendo. M'mawa, gwiritsani ntchito njira zowononga maselo a khungu lakufa.
Pewani kudzikuza
Ngati mumagona kwa maola ambiri, ndiye kuti madzi amasonkhana pamaso ndikuzungulira maso. Pofuna kuchepetsa kudzikuza pamaso, mutu m'maloto ayenera kukwera pang'ono. Musanagone, ndibwino kusiya zakudya zamchere.
Tsitsirani tsitsi lanu losangalatsa kwambiri
Tsitsi lomwe lataya kale kuwala kwake ndi kuwala lingapulumutsidwe ndi wokonzekera tsitsi labwino. Azimayi ambiri alibe nthawi yochita izi. Choncho, yang'anani nsalu za tsitsi, zomwe timachita usiku pa tsitsi louma, ndiye kuti simusowa kugona ndi mutu wouma. Mukhoza kupeza nthawi yokonzekera, chifukwa pali njira zisanu ndi ziwiri zoyenera kutuluka ndi tsitsi loyera, ndi khungu lofewa komanso mwachisangalalo.
1. Pezani kutsuka tsitsi
Mutu wonse sukhala sopo, monga nthawi ya shampa imatsuka tsitsi, ndiye tsitsi lotsala limakhala loyera. Musanayambe kugwiritsa ntchito chikwama, pezani tsitsi pang'ono kuchokera ku madzi owonjezera ndipo muzigwiritsa ntchito nthawi yayifupi.
2. Pangani kumwetulira
Pofuna kusunga nthawi, yesetsani kusamba mano mumsamba.
3. Kuyeretsa nkhope ya nthunzi
Pakuyeretsa kwakukulu kwa nkhope, pangani maski. Pamodzi ndi nthunzi, ziwalo za moyo za chigoba ichi zimakhala zozama kwambiri kulowa mu khungu, pakatha mphindi imodzi kutsuka.
4. Chotsani tsitsi lowonjezera
Ngati mumagwiritsa ntchito lumo mumasamba, musameta tsitsi pa khungu louma. Ngati sera ikugwiritsidwa ntchito pochotsa tsitsi, ndiye musanayambe ndondomekoyi, muzisamba ndi ndalama zowonjezera, zidzakuthandizani kuchepetsa nambala ya tsitsi. Kapena kuchotsa tsitsi lowonjezera, jambulani khungu pa khungu, chotsani tsitsi, ndipo pakatha mphindi ziwiri mutsuke.
5. Sambani mankhwalawa
Manja anu akakhala mumadzi kwa mphindi zingapo, gwiritsani ntchito nsalu yofiira, ndipo sungani mankhwalawa. Njirayi iyenera kuchitidwa nthawi zonse mukasamba, pamene palibe nthawi yowonongeka, ndiye misomali idzawoneka bwino.
6. Pukutani khungu la mapazi
Ndi tinthu tating'ono ting'ono, tetezani khungu la mapazi anu kuti muyeretse khungu. Pambuyo pochapa, khungu la mapazi likadali lofewa, ndikosavuta kuliyeretsa. Mukasambe mapazi anu, ponyani mchere mumadzi. Izi zidzakuthandizira kuchepetsa malo ovuta a khungu pamapazi a mapazi.
Chifukwa cha malangizo awa othandiza, mwaphunzira momwe mungasinthire kukhala mkazi wokongola. Onetsetsani nokha ngakhale mutachedwa ntchito, muyenera kuyang'anitsitsa bwino ndiyeno mudzasanduka mkazi wokongola.