Vutoli likhoza kuthetsedwa mothandizidwa ndi enema. Ngakhale kuti njirayi imayanjanitsidwa ndi anthu onse omwe ali ndi poyizoni, komabe, enema yoyeretsa ya kulemera imagwiritsidwa ntchito nthawi zambiri ngati nthenda yakuchotsa poizoni kuchokera mthupi.
Momwe mungayendetsere enema yochepa
Kuti muyende njira ya enema mumasowa mugulu wa Esmarch, womwe mungagule pa pharmacy iliyonse. Lembani mugugu wodzaza ndi madzi amodzi kapena awiri malita a madzi mu malo owonekera ndikuiyika mu anus. Wodwalayo ayenera kukhala pa bodza panthawiyi, chifukwa ali ndi udindo umenewu samamva ululu uliwonse. Ndipo kuti madziwa azibalalitsa bwino m'matumbo, m'pofunika nthawiyi kuti adzipangire yekha m'mimba kapena achite zitsulo zozungulira pamphepete mwake. Pamene ndondomeko yokonza enema yatha, nkofunika kugona kwa mphindi zisanu ndi ziwiri, mukhoza kuthamangira kuchimbudzi pokhapokha ngati simungathe kuzipirira. Pambuyo pa enema, muyenera kupumula thupi, ndiko kuti, musati muyike ndi chakudya kwa maola awiri.
Zolinga za enema
Madzi a enema ayenera kugwiritsidwa ntchito kutentha, koma ayenera kuphika. Zomwe zikugwirizana ndi njira ya enema imasankhidwa payekha pazofuna za wodwalayo, ndipo imadalira mwachindunji chikhalidwe chake:
Njira yothetsera uchi, yomwe imawonjezera supuni ya uchi ndi madzi a mandimu;
Manyowa amaphika pa zitsamba. Pangani njirayi mu 200 ml ya madzi, perekani supuni ziwiri za msuzi, chamomile kapena zitsamba zina, kenaka fyulani zonse ndikubweretsa yankho la ma lita awiri;
Njira ya khofi. Pofuna kukonza khofi, tenga khofi yolimba, kapena kuti supuni zitatu pa 200 ml ya madzi;
Kugwiritsa ntchito njira zowonongeka.
Kuchuluka kwa enema ndi saline solutions
Ngati wodwalayo ali ndi chizoloŵezi chodzimbidwa, ndiye amalangiza supuni ziwiri za mchere kuchepetsedwa mu lita imodzi ya madzi owiritsa ndi kuwonjezera madzi omwewo. Muli ndi mafuta ochepa m'mimba mwa mchere, muyenera kumwa supuni imodzi yamchere kwa theka la lita imodzi ya madzi. Pogwiritsidwa ntchito ndi kusala kudya, gwiritsani ntchito madzi okwanira hafu imodzi ya supuni ya mchere.
Mchere wa Glauber umagwiritsidwa ntchito ngati mankhwala ofewetsa ulusi ndipo amagwiritsidwa ntchito mosiyana ndi enema. Supuni imodzi imamera mu kapu yamadzi ndipo imatengedwa mimba yopanda kanthu. Patsikuli, mumayenera kumwa kawiri katsitsi kake ka mandimu ndi madzi awiri pa nthawi imodzi. Ndipo musanagone muziika enema yoyeretsa ndi mlingo wa malita imodzi ndi theka la madzi.
Kusungunula ndi zosiyana zawo
Pali mitundu yotsatira ya kuchepa kwa thupi, yomwe imagwiritsidwa ntchito mwachindunji malinga ndi zizindikiro komanso ndi zomwe zikuchitika mu malembo a enema awa:
An enema pa yogurt yomwe ikulimbikitsidwa kwa anthu omwe ali ndi vuto limodzi ndi matumbo kapena mafinya;
Enema ya Garlic ndi Kuwonjezera kwa mchere wa Chingerezi. Pofuna kuthetsa yankho la enema iyi, tengani katatu ya adyo yokometsetsa ndi kutsanulira malita awiri a madzi owiritsa, omwe amawonjezera supuni ziwiri za mchere wa Chingerezi;
Enema ndi madzi a mandimu. Chikho chimodzi chachitatu cha madzi a mandimu amatsitsimuka ndi madzi okwanira imodzi.
Enema pogwiritsira ntchito mafuta a mchere ndi glycerin, ndiko kuti, 500ml madzi, ikani supuni ziwiri za mchere kapena glycerin; mukhoza kugwiritsa ntchito mchere wamchere.
Zonse komanso motsutsana ndi enema yolemetsa
Njira imeneyi yochepetsera thupi ndi yopindulitsa kwambiri kwa thupi, pamene imathandiza kuthetsa kulemera kolemera, kumathandiza kuyeretsa poizoni ndi zinthu zovulaza. Chifukwa cha chikoka ichi pa thupi, kagayidwe ka shuga kamabwerera ku zachizolowezi, ndipo njira zowonongeka kwa maselo ndi ziphuphu zimachepa.
Komabe, ndi ubwino wonse wa Enema wolemetsa, pali zovuta za njira iyi. Zotsatira zake: pangakhale kuphwanya kwa matumbo a m'mimba, matenda a impso, mafinya ndi mavuto ena a anus ndi matumbo onse. Choncho, musanayambe kugwiritsa ntchito njirayi, m'pofunikanso kukaonana ndi katswiri osati kugwiritsa ntchito molakwa ntchito yake.
Malamulo a ndondomeko ya enema
Kuti mupumule bwino muyenera kusamba;
Pakati pa kuchepa kwa magazi, enema sayenera kugwiritsidwa ntchito;
Nthawi yomweyo asanathenso kumwa madzi pang'ono, zomwe zimapangitsa kuti madzi azikhala bwino, omwe amalowa mu rectum;
Musayambe ndondomekoyi ndi mlingo waukulu, ndiko kuti, vutolo la yankho limene likugwiritsidwa ntchito liyenera kuwonjezeka pang'onopang'ono.
Kuyeretsa matumbo ndikoyenera. Akatswiri amalangiza kuti azichita maphunziro a enema kwa aliyense popanda, kupatula kamodzi pa chaka, popeza matumbo abwino ndiwonso thanzi la thupi lanu.