Mankhwala othandizira anthu kulemera, kusonkhanitsa zitsamba

M'nkhani yakuti "Mankhwala othandizira kulemera, kukolola zitsamba," tidzakuuzani za mankhwala ocheperako kuchepa ndi kusonkhanitsa zitsamba. Tapeza njira zamakono polimbana ndi kulemera kwakukulu, zomwe tikufuna kugawana nanu. Mankhwala amtundu amapereka njira zake zolemetsa, zakudya, maphikidwe, nthawi zina mukhoza kuchepetsa thupi ndi thandizo la mankhwala ochiritsira, ndi chokoma komanso chosavuta kuposa kukhala pa zakudya zovuta. Kodi ndibwino kuti tipewe maphikidwe ambiri? Choyamba, mfundo yakuti zokolola ndi zakudya zamtundu zimamangidwa bwino kwa munthu. N'zosatheka kuti muchepetse kulemera kwa nthawi yochepa kapena tsiku, koma izi ndizomwe mungathe kulemera bwino. Ndipo molondola, izi ndi pamene iwe ukhoza kubwezeretsa kagayidwe kake, kuchotsa mafuta ndi zowonongeka, ndipo osayendetsa madzi ndi mapiritsi osakayikitsa. Ngati mwadzidzidzi mungafikire mwa njira zadziko kuti mukhale ndi vuto lokula bwino, sipadzakhalanso kubwereka kwa kulemera. Posachedwapa, kufunika kwa kulemera kwa njira zambiri kumakula. Anthu amadziwa kale zomwe zili zothandiza ndi zomwe siziri. Kawirikawiri, kulemera kwakukulu kumapindula, chifukwa thupi liri ndi thupi lolakwika, ndiye thupi limafuna kudziyeretsa lokha lokha ndi kubwezeretsa thupi lokhazikika.

Mankhwala olembera mankhwala ochepetsa kupweteka
10 magalamu a yarrow therere, 10 magalamu a St. John's wort perforated, kusakaniza, tenga supuni 2 za mchere ndi kutsanulira theka la lita imodzi ya madzi otentha, tiumirire theka la ora, zovuta. Tiyeni tizimwa mpaka tsiku la 3 kapena 4 kulandira.

Chinsinsi cha anthu, chomwe chimaphatikizapo kusonkhanitsa zitsamba, chidzathandiza kuchepetsa kulemera. Icho chimatsuka thupi ndi kuchepetsa chilakolako. Tenga zidutswa ziwiri za masamba a bearberry. Magawo awiri a violet, mitundu iwiri ya peppermint, magawo 4 a udzu, magawo atatu a miyala ya maliseche, magawo atatu a coriander, mbali zitatu za buckthorn. Timasakaniza ndikutenga supuni imodzi ya osakaniza ndikusakaniza 1 galasi la madzi otentha kwambiri. M'maƔa tidzamwa ndi kumwa. Choncho chitani milungu ingapo.

Kulowetsedwa awo mizu ya dandelion ndi buckthorn, fennel ndi parsley: kutenga 20 magalamu a peppermint masamba, 20 magalamu a fennel zipatso, 20 magalamu a parsley, 20 magalamu a dandelion mizu, 60 magalamu a buckthorn muzu, kusakaniza. Ndipo tiyeni titenge supuni 2 zachitsulo kuti tizidzaze ndi theka la lita imodzi ya madzi otentha, tiyeni tiyese kwa mphindi makumi atatu, m'mawa pa mimba yopanda kanthu tizimwa kulowetsedwa konse.

Sakanizani chifukwa chochepa
Kuyeretsa thupi lopweteka, kubwezeretsanso thupi lokhazikika, konzekerani njira yodziwika yolemetsa "Pewani ku dzungu." Kuti tipange kupanikizana, tikusowa mandimu 1, malalanje 2, 3 kilogalamu ya dzungu, shuga amawonjezeredwa osachepera. Timatsuka dzungu kuchokera mkatikati mwa zamkati ndi pa peel, kudula mu zidutswa, kuwonjezera mandimu ndi zest ndi malalanje. Sakanizani ndi shuga kuti mulawe ndi kuphika pa moto wochepa mu magawo awiri ogawanika. Pezani chakudya chokoma ndi chokoma cholemetsa.

Zitsamba zoperekera kulemera
Pofuna kutaya mofulumira, timasamba madzi a mabokosi, timatenga 50 kapena 100 magalamu a zitsamba zouma pa kabichi 1 la madzi, kubweretsera kuwira, wiritsani kwa mphindi 15 pa moto wawung'ono.

Poonjezera zotsatirazi mumathandiza mankhwala osamba. Tengani magawo awiri a chitsamba cha tsabola, mapiri awiri a tirigu wa tirigu, magawo awiri a mizu ya licorice amaliseche, magawo atatu a mitundu itatu ya violet, 3 mbali ya barkthorn makungwa.

Pa lita imodzi ya madzi, onjezerani supuni 4 zapuniketi, mubweretse ku chithupsa ndi kuphika kwa mphindi khumi ndi zisanu ndi zisanu ndi zitatu, kenako muzitha kuwonjezera tsiku ndi tsiku kuti musambe. Kutentha kwa madzi ndi pakati pa madigiri 37 ndi 40. Timasambira kwa masiku khumi kapena khumi ndi limodzi.

Birch kusamba
Mafuta awa amalimbikitsa resorption ya mafuta, normalize madzi-mchere metabolism, kusintha capillary magazi. Gwiritsani ntchito mapesi ang'onoang'ono, birch kuyamwa komanso masamba. Birch zipangizo zikhoza kukolola kumapeto kwaokha, mukhoza kugula ku pharmacy.
Timabzala birch kuchokera kuwerengera: 3 malita a madzi timatenga makilogalamu 600 a zipangizo, kenako tibweretse ku chithupsa, koma musachiwotche, chotsani pamoto, chotsani ndikuchiika.

Mabhati ndi oregano
Zisamba zoterezi zimapangitsa thukuta, magazi, zimalimbikitsa kulemera.
Brew 400 magalamu a udzu mu 5 malita a madzi, tibweretse ku chithupsa, tiyeni tizimwa kwa mphindi 15, kenaka tisiyeni ndikutsanulira mu kusamba. Inde - masiku 15.

Madzi osambira
Njira yabwino ya diaphoretic, wolemba ndakatulo wotayika kuti asambe ndi kofunikira kuti awonongeke.
Dothi 300 magalamu a mandimu (makungwa, mbewu, maluwa owuma, masamba, masamba) mu 5 malita a madzi, kubweretsani ku chithupsa, tiyeni tiyese kwa mphindi 15, kenaka tisiyeni ndikutsanulira madzi osamba. Kusambira koteroko kumachotsa ntchentche, mafuta, mchere. Timatenga madzi a laimu usiku. Koma osapitirira mphindi 15.

Mchere wamchere ndi soda
Tengani magalamu 100 a soda ndi 300 magalamu a mchere. Timawasungunula m'madzi otentha. Timagona pakasamba kwa mphindi 10 kapena 15. Kenaka yambani ndi madzi ofunda ndikugona pabedi kwa ola limodzi. Kusambira kwapangidwa kuti ukhale wolemera. Pambuyo kusamba mukhoza kulemera kwa 300 magalamu. Ndipo ngati mukuphatikiza ndi zakudya, simungathe kulemera kokha, komanso mumasula thupi la poizoni ndi poizoni.

Msuzi ya mpiru
Icho chimachitika asanagone. Tengani makilogalamu 100 a mpiru wouma wothira madzi okwanira lita imodzi pa kutentha kwa madigiri 36 mpaka 38. Sakanizani bwino, kutsanulira mukasambe ndi madzi. Timasambitsa kwa mphindi 10. Kenaka yambani ndi madzi ofunda ndi kugona pabedi, kubisala malaya. Mu ora, pamene padzakhala thukuta lopitirira, pukuta zouma ndi kugona tulo. Bhati iyi imathandiza pa matenda a pamwamba pamapapo, kutentha komanso kusamba kwa kulemera. Ikuphatikizidwa ndi zakudya.

Mukhoza kutaya thupi mwamsanga ngati simukudya mchere masiku angapo. Tsiku lililonse yambani kusamba mosiyana, kusintha madzi ozizira kumadzi otentha komanso, pang'onopang'ono, masekondi khumi ndi awiri. Njira yonseyi iyenera kutenga mphindi 15.

Njira imodzi yotchuka yomwe ingathandize kuthana ndi mapaundi angapo, timafuna radish horse, galasi la mkaka wosakanizika, mizu ya udzu winawake, apulo, ndi mchere. Apulo yowonjezera yosakanizidwa ndi udzu winawake wodulidwa mu chiƔerengero cha 3: 1. Gwiritsani ntchito msuzi wa kavalo-radish, yikani ndi mkaka wosakanirira ndi apulo. Zolengedwa kuti zilawe. Idyani mlungu uliwonse madzulo onse.

Pofuna kuchepetsa cholesterol m'magazi, imwani mafuta a chimanga supuni 1 katatu pa tsiku kwa masabata atatu.

Kutaya thupi kudzathandiza ashberry wamba. Madzi atsopano kapena ufa wochokera ku chipatso amatengedwa kuti akhale chakudya, kumanga chakudya, ndi kulemera kwakukulu.

Tsopano tikudziwa za mankhwala ochiritsira osowa kulemera kwa zitsamba. Muyenera kukhala ndi moyo wathanzi, ndithudi, maphikidwe otchuka olemera kwambiri, komabe muyenera kudya pang'ono ndi kusuntha zambiri. Ndipo ngati mutachita izi, posachedwa simudzakhala wochepa komanso opanda zakudya.