Kuti musasokoneze hiccups, njira za anthu zowononga zosankha zambiri. Kwa nthawi yoyamba tikuyesera kuti tipewe hiccups tokha ngati mwana, titchule mawu otchuka akuti: "Hiccup, hiccup, pitani ku Fedot, Fedot kwa Jacob, kuchokera kwa Yakobo kupita kwa aliyense." Inde, kuyesa kuthetsa hiccups ndipo tsopano mungathe mwanjira yovuta kwambiri. Nanga bwanji ngati zimathandiza? Koma tidakulangizani kuti muchite njira zamakono komanso zogwira mtima za anthu.
Kodi chifukwa cha hiccups ndi chiyani?
Mafupa ndi pamene chingwe chimathyoledwa. Mphunoyi ndi minofu yomwe ili pamalire pakati pa ziwalo za m'mimba ndi thorax. Mphuno, kudula, kumathandiza kuwongolera mapapu, ndipo zotsatirazi zimapereka mpweya wonse. Pamene diaphragm ikugwedezeka pamtunda, zitsulo zake zimagwedezeka. Ziphuphu zoterezi zimayambitsa kupweteka kwambiri - ndipo pali hiccup.
Nthawi zina hiccup imawonekera popanda chifukwa chodziwika ndipo, monga lamulo, ndi yopanda phindu, mofulumira kuima msanga. Koma ikhozanso kuyambitsidwa ndi kufulumira pa nthawi ya chakudya, kudya wouma, chakudya chamadzulo chambiri, kukondwa kwakukulu, kumwa mowa mopitirira muyeso. Komanso kumakhala kozizira kwambiri, ndi kupsa mtima kwa mitsempha yambiri, mutatha kumwa mankhwala enaake.
Mwa njira, ana obadwa kumene nthawi zambiri amawoneka, ndipo izi ndi zachilendo. Patapita nthawi, hiccups idutsa. Anthu ena ndi otsimikiza kuti hiccups sizingochitika, koma zimapindulitsa thupi. Ndipotu ichi ndi chinyengo. Asayansi a ku France asankha kuti hiccups ali atavism, makamaka, kukumbutsa kuti makolo athu akutali anali kupuma mitsempha.
Njira zamakono zochotsera hiccups
Tsoka ilo, palibe njira yodabwitsa yochotseratu hiccups mwamsanga. Komabe, njira za anthu zothetsera hiccups ndizosiyana kwambiri. Mmodzi wa iwo angakuthandizeni. Chinthu chachikulu ndicho kudziwa njira yanu yochotsera hiccups. Nazi zomwe mankhwala opatsirana amapereka:
- Yesani kupuma mpweya wanu. Tengani mpweya waukulu ndipo musapume kwa masekondi 10-15. Kenaka pendani pang'onopang'ono ngati n'kotheka. Njira imeneyi ndi yotchuka kwambiri.
- Pakati pa masekondi 30-40, fanizani chingwecho. Ili pamwamba pamwamba pa chiuno. Khalani pamalo amenewa kwa mphindi zingapo, ndikupindira mawondo anu pachifuwa chanu.
- Pokhala m'malo, tengani 6-7 mwamsanga ndi kupuma kwambiri ndi kutuluka. Imeneyi ndi imodzi mwa njira zosavuta komanso zothandiza kuthetsa ma thiccups.
- Pogwiritsa ntchito mankhwalawa, gwiritsani chidebe, shuga kapena chidutswa cha mandimu m'kamwa mwanu.
- Zimathandiza ndi mazira ochulukirapo otenthedwa m'dera la epigastric - kumene chimatha chimatha ndipo mimba imayamba. Onetsetsani botolo la mpiru kapena madzi otentha kumalo ano kwa mphindi zingapo.
- Gwirani nsonga ya lilime, kukoka pang'ono ndi kuligwira kwa masekondi angapo.
- Mukhoza kuthana ndi hiccups ndi madzi. Thirani mu galasi ndikumwa pang'onopang'ono, muzipinda zazing'ono. Akatswiri amakhulupirira kuti iyi ndi njira yothandiza kwambiri. Ndipo zonse chifukwa chotero kuchokera kumunsi kwa pharynx, zakudya zamtunduwu zimatsukidwa ndipo zotsatira zawo zokhumudwitsa pamapeto a mitsempha omwe amapita kudera lino amachotsedwa.
Nthawi yolirira langizo
Ngati hiccup imatha nthawi yoposa ora, imachitika kangapo patsiku kapena masiku angapo pa sabata komanso pamene mukukumana ndi ululu wamtima, kupweteketsa mtima kapena kumeza matenda, nthawi yomweyo funsani dokotala. Zikachitika zoterezi, kukanika kungakhale chizindikiro cha matenda aakulu. Mthunzi wolefukira kwa nthawi yayitali ukhoza kuyambitsidwa ndi zilonda za m'katikati mwa mitsempha ya mitsempha. Makamaka, encephalitis, stroke, craneocerebral trauma, kuledzera, matenda ena a mtima wamaganizo, matenda opatsirana. Komanso matenda a ziwalo za m'mimba: gastritis, chiwindi chilonda cha m'mimba ndi duodenum, kutsekula m'mimba, kuperewera kwa matenda.
Ngati hiccups akuukira - musataye mtima. Nthaŵi zambiri, ndi mankhwala ochizira, ochizira amathandiza kwambiri. Koma ngati hiccup kwa nthawi yaitali sichidutsa ndikuchitika kawirikawiri, onetsetsani kuti muthandizane ndi polyclinic. Koma tikufuna kuti aliyense akhale ndi thanzi labwino!