Kodi ndi chithandizo chokongoletsa minofu ya nkhope ndi khosi?
Njirayi ndi yophweka, sizitenga nthawi yochuluka, koma zotsatira zake ndi zodabwitsa. Zodzoladzola zokometsera zimatha kugawidwa m'magulu awiri. Njira yoyamba ndi stroking, kupukuta ndi kupukuta khungu. Chifukwa cha izi, kuyendetsa kwa magazi ndi madzi a lymphatic bwino, ndipo izi zimathandizira kuti chakudya cha epidermis, kuchotsedwa kwa poizoni, kupangidwa kwa collagen yake. Chifukwa cha izi, khungu la nkhope ndi khosi limakhala lofewa kwambiri, limatsitsimutsidwa, ntchito ya zozizira zamadzimadzi zimakhala zofunikira kwambiri, zomwe ziri zofunika kwambiri kuti munthu akhale ndi nkhope yathanzi ndi yoyera.
Kupaka pulogalamu yapulasitiki ikhoza kutchedwa njira yowonjezereka mukumenyera achinyamata ndi kukongola. Chofunika kwambiri ndikuti khungu limakanikizidwa ku zala ndi pushy movement. Njira imeneyi imakhala yofanana ndi Chizabu cha Chijapani, chomwe chimatsitsimutsanso bwino pa zizindikiro zoyamba za ukalamba. Kuchulukitsa maso pamapulasitiki kungathetseretu kamangidwe kameneka ndi msinkhu wa makwinya, kulimbitsa ndi kusintha mawonekedwe a nkhope. Kusunthira komwe kumagwiritsidwa ntchito minofu yotsekemera, kuyambitsa kuyenderera kwa magazi mu minofu, chifukwa chomwe chophimba nkhope chimakhala chachichepere. Njirayi ikulimbikitsidwa kuti ichitike pambuyo pa zaka 25, ndiko kuti, pambuyo pa maonekedwe a makwinya oyambirira.
Njira yodzikongoletsera mavidiyo +
Choyamba, tiyeni tiyang'ane minofu yaukhondo, yomwe ili yoyenera kwa anthu omwe khungu lawo silinadziwe zizindikiro zomveka za ukalamba.
Choncho, misala iyenera kutenga malo ochepetsedwa. Tsitsilo liyenera kumangidwa mumchira kapena pansi pa khungu. Pamaso ndi m'khosi, timagwiritsa ntchito kirimu wothirira mafuta kapena mafuta onunkhira (sandalwood, bergamot, ylang-ylang). Manja a masseur ayenera kukhala ofunda.
Kusunthira kuthamanga kuyenera kukhala kosalala, osati kovuta. Mukhoza kugwira ntchito ndi mitengo ya kanjedza ndi mitengo ya kanjedza. Timayambitsa ndondomekoyi ndi mapepala a nasolabial, pang'onopang'ono akumira kumutu. Kuchokera pa khosi, ife tikuwuka kachiwiri.
Pambuyo pa mphindi zisanu ndi zisanu ndi zisanu kuchokera pamene mukuyendetsa dera lino, mukhoza kupita kumbali yapambali. Ndi kayendedwe komweko timayamba kugwada pamphumi ndi kachasu. Malo awa ayenera kuperekedwa pafupifupi 5-10 Mphindi.
Kupaka minofu yapulasitiki kumachitidwa m'njira yosiyana, ngakhale kukonzekera kuli kofanana ndi zomwe zapitazo (kugona pansi, tsitsi limagwiritsidwa ntchito, ntchito ya kirimu kapena mafuta).
Choncho, ndi kuyenda kowala kwazing'ono zitatu (zolemba, pakati ndi osadziwika) timagwiritsa ntchito khungu kumbali ndi kutsogolo, kumadera ena pakati pa nsidze. Pambuyo polimbikira, payenera kukhala kufiira pang'ono - izi ziwonetsa kuti mwazi unayamba kudzaza minofu ndi zigawo zakuya za epidermis.
M'dera la diso, kugwiritsira ntchito kugwiritsidwe ntchito. Ndipo, kayendetsedwe kake kamayenera kuchoka kuchokera mkatikati mwa diso kupita kunja.
Kupaka minofu komweku kumapangidwa kuzungulira mitsempha ya m'kamwa, masaya, chinya ndi khosi.
Kutalika kwa gawoli ndi mphindi 15-20.
Kupaka minofu kungakhale kosavuta kuchitidwa pakhomo popanda kupita ku cosmetologist. Kuzoloŵerana kwa magawo ndilo lonjezo la khungu lokonzedwa bwino ndi kupitiriza kwa unyamata.
Mukhoza kuyang'ana mawonekedwe awa akuphera mu kanema iyi: