Kuchulukitsa kwa kuchotsa cellulite ndi chitha kumatchedwa kutuluka. Imeneyi ndiyo njira yothandiza kwambiri polimbana ndi cellulite, wakhala wothandizira komanso wokhulupirika kwa amayi ambiri padziko lonse lapansi. Mothandizidwa ndi kutuluka kwa minofu, kuthamanga kwa magazi kungapangidwe bwino, kupaka minofu kumakhudza kwambiri kufalikira kwa madzimadzi pakati pa makoswe pansi pa khungu, ndipo chachitatu, kumapangitsa kuti minofu yunifolomu ndi magazi.
Maselo oletsa anti-cellulite ndi mabanki
Misaji yotereyi ikhoza kuchitidwa mu zokongoletsera zokongola kapena pakhomo pawokha. Pachifukwachi muyenera kudziwa momwe mungagwiritsire ntchito mankhwala otsutsana ndi cellulite ndi mabanki. Pogwiritsa ntchito minofu, mitsuko ya galasi kapena zotukira zotengera za silicone zimagwiritsidwa ntchito. Mungagwiritsenso ntchito mitsuko yamagetsi, koma magetsi otsegula magetsi. Zonsezi zikhoza kugulidwa pa mankhwala osadziwika. Nthawi zina mabanki amatchedwa anti-cellulite. Ngati mungalankhule momasuka, ndiye kuti ndibwino kugwiritsa ntchito mitsuko ya silicone kapena yopangidwa pulasitiki. Pofuna kutulutsa mpweya ndi mabanki otere, ndikokwanira kuti mupanikize mtsuko musanauike pa thupi. Mabanki ayenera kuyika malo ovuta, monga lamulo, awa ndi mabowo ndi m'chiuno.
Mabanki amayenera kusunthidwa pambali pa thupi mumagulu, miyendo ya zigzag ndi yokongoletsera. Ngati misala yotere imatha kuchitidwa m'chiuno, ndiye kuti iyenera kuchitidwa kuchokera pansipa, osati mofanana. Motero, choyamba chingatheke pamwamba pa patella, kenaka nkuyikidwa kumbali ya matako, chiyenera kuchitidwa pang'onopang'ono komanso mosamala. Tiyenera kukumbukira kuti kupaka minofu m'chiuno kumatheka kuchokera kunja. Ngati simukutsatira lamuloli, mukhoza kuwononga maselo am'mimba omwe amapezeka mkati.
BANKI itabweretsedwa kumabowo, muyenera kuiwononga ndikuyambiranso. Mukamayendetsa m'chuuno, simungathe kupanga kayendetsedwe kachindunji, komanso mumangoyenda kapena kugunda. Kusunthika koteroko kuyenera kuchitidwa kokha kumbali kuchokera pansi. Pa minofu yokhayokha, ziwalozo zikhoza kukhala zozungulira, osati kungokhala wavy.
Pofuna kupewa kuvulaza ndi kuvulaza pamtundu wotsekemera, muyenera kugwiritsa ntchito mafuta odzoza mwapadera kapena mafuta ofunikira, akhoza kukhala ndi anti-cellulite. Kugwiritsidwa ntchito kwa mafuta ndi mafuta kumapangitsanso kuchepetsa kusamba. Mafuta ofunikira omwe amawonetsedwa mu cellulite amaphatikizapo lavender mafuta, patchouli, juniper, okoma lalanje, mandarin, ylang ylang ndi greyfruit. Mafuta ayenera kutsukidwa ndi mafuta odzola, mwachitsanzo, mphesa, azitona, etc. Mafuta ofunikira ali ndi ubwino woposa zokhala ndi anti-cellulite. Khungu limalowa m'kati mwa khungu, koma mafuta pamwamba, alola banki kuti lidetse khungu, zomwe zikutanthauza kuti sipadzakhala mikwingwirima ndi kuvulaza thupi.
Kawirikawiri kupopera minofu motsutsana ndi cellulite kumatha pafupifupi miyezi imodzi kapena iwiri. Kupanga misala ndi mabanki nthawi imeneyi ndi tsiku kapena tsiku lililonse. Musanayambe kusamba, ndibwino kuti asambe ndi kuyeretsa khungu, koma mosasamala kuti musatuluke, ngati kutsekemera kwapopu, monga chogwiritsira ntchito, kungathe kuwononga ma capillaries.
Contraindications
Chotsutsana kwambiri ndi mimba. Kuwonjezera pamenepo, simungathe kupaka minofu yowonongeka ndi kuwonjezeka kwa khungu, kukhumudwa kwa khungu, kukhalapo kwa zotupa za mtundu uliwonse, komanso ndi mitsempha yamatumbo, matenda a mitsempha ndi magazi. Pamaso pa matenda omwe tawatchulawa, kupaka minofu ndi zitini sizitha kuthetsa cellulite, koma, m'malo mwake, zidzakulitsa vutoli.
Ngati misala ikuchitidwa ndi kayendedwe kofulumira komanso kofulumira, ndiye kuti pangakhale chiopsezo chachikulu chotenga zilonda, kapena kuphwanya kupuma kwa mimba. Mtundu wa mapewa ndi matako pa nkhaniyi sizingakhale bwino, ndipo mwinamwake, kudzakhala kofunikira kuthandizira dokotala. Pa chifukwa chomwecho, kusisita sizingatheke pansi pa patella.
Komanso musamamwe mchere popanda mafuta ndi mazira ndi kutulutsa khungu patsogolo pa misala, kuti musamawononge mitsuko, makamaka ngati pali zilembo ndi kuvulala kwina. Koma pambuyo potikita minofu, chigoba chopatsa thanzi chimalimbikitsidwa kwambiri.