Polimbana ndi kukongola, pafupifupi mkazi aliyense ali wokonzeka kuchita chirichonse: izi ndizo zakudya zolepheretsa, komanso zipinda zamagetsi, ndi zodzikongoletsera zamtengo wapatali. Si chinsinsi kuti muwoneke ngati chigombe pamphepete mwa nyanja, kapena chipinda chogona pamaso pa okondedwa anu, muyenera kugwira ntchito mwakhama ndi chikopa cha khungu. Inde, aliyense akulota silky khungu, kuwala bwino. Koma momwe mungakwaniritsire izi? Masiku ano anthu miyandamiyanda apanga miyendo yambiri yosiyanasiyana ndi serums kuti azisamalira khungu. Ndipo, ndithudi, otchuka kwambiri mwa iwo ndi njira zothana ndi cellulite. Kodi mdani woipayo wa chiwerengero chochepa kwambiri akuchokera kuti? Kwa ichi, udzauzidwa ndi aliyense wodyetsa zakudya zomwe muyenera kumaliza ndi mowa, maswiti usiku, ndi chakudya chamtundu uliwonse. Ndikofunika kuti tisakhale tsiku lonse pabedi kapena malo antchito, koma kuti tisamuke. Ngati muli ndi vutoli, musathamangire kupita ku salon yokonzekera njira zamtengo wapatali zotsutsana ndi "pepala lalanje"!
Uchi wodabwitsa umasamba.
Tsopano izo zimakhala wotchuka kwambiri uchi minofu monga mankhwala motsutsana cellulite. Ndipo mankhwalawa ndi othandiza kwambiri. Mafuta osakaniza amatha, ndipo khungu lidzakhala losauka, monga maloto.
Lamulo lovuta kwambiri ndi kusowa kwa zovuta kwa uchi. Ndipo njira zonsezi ndi zophweka ndipo mkazi aliyense angathe kuzichita pakhomo. Chinthu chachikulu sikuti ndiulesi! Kotero, inu munagula uchi ndipo munapeza mthupi lanu madera onse ovuta, ndiye muyenera kufalitsa khungu ndi uchi. Ndikofunika kuti chozizwitsa chanu chisamazizidwe, koma kutentha kwake. Kugwiritsa ntchito kanjedza kwa thupi ndipo, popanda kukanikiza, nkofunika kuchepetsa khungu. Nthawi iliyonse mukakhala ndi uchi m'kamwa mwanu, komanso pamene imasanduka imvi, pitani ku malo ena. Manja anu amapanga mpweya wabwino ndi chithandizo cha uchi mumayamwa mafuta a thupi, zomwe zimakulepheretsani kukhala ndi moyo. Ndiye chisakanizo cha slag ndi uchi chimasambitsidwa mosavuta ndi madzi otentha. Musagwiritse ntchito sopo kapena gel osamba, muzisamba. Kuti mudziwe zambiri, mungathe kugula mitsuko yapadera ya minofu yotsekemera. Ndili ndi zosavuta, ndipo amaima pang'ono. Koma chokhacho chokha - simungathe kuyendetsa mtsuko pamtanda momwe muli mitsempha ya varicose, kapena chingwe chochepa. Zonsezi uchi uchikaka, zowawa kwambiri. Koma pogwiritsa ntchito nthawi, posachedwa mudzazindikira zotsatira zomwe mukufuna. Monga mukudziwira, kuchiritsa nthawi zonse kumabwera kupyolera mowonjezereka. Ndipo nkhondo yotsutsana ndi cellulite sizomwezo. Poyamba khungu lanu lidzakhala lolimba ndipo, mwinamwake, mudzawona ecdysis. Koma ngati simutaya mtima, ndipo perekani zomwe mumaikonda kwa mphindi 10 patsiku 3 pa sabata (osachepera) - simudzakhala ndi vuto lililonse la khungu.
Anti-cellulite wraps.
Mitundu yosiyanasiyana ya wraps - komanso njira yabwino yothetsera cellulite. Pali mitundu yambiri ya iwo, koma tidzakambirana za omwe alipo uchi. Koma kutsekedwa kotere, komanso uchi wopaka mafuta, sikuwonetsedwa kwa aliyense. Zaletsedwa kukulunga amayi ndi atsikana omwe ali ndi pakati ndi mitsempha ya varicose.
Uchi ukhoza kusakanizidwa ndi mkaka ufa. Choyamba, timayambitsa supuni zingapo za mkaka wouma ndi madzi otentha, ndiyeno wonjezerani uchi. Kuchuluka kwa mkaka ufa ndi uchi ndi 1: 1. The chifukwa kusakaniza akulimbikitsidwa kuti kusasinthasintha wowawasa zonona, ndi kupitiriza kukulunga. Pazimenezi mudzafunikira filimu yowonjezera chakudya. Pazigawo zovuta muyenera kugwiritsa ntchito mpweya wochepa wa compress ndikuyang'ana bwino mufilimuyi. Ndiye dzikulani mu bulangeti kwa mphindi 20, ndipo, nenani, yang'anani kudzera mu magazini. Pambuyo pake, tenga madzi otentha ndikudonthe thupi ndi mkaka.
Zovala zapamwamba pawekha, osati mu chipinda.
Mwa njira, nkofunikanso kudya bwino ndikukoka minofu osati ndi zovuta zolimbitsa thupi - chiwerengero chanu sichidzakhala mtengo. Ndipo chikhalidwe chonse cha thupi chidzasintha. Ndipo zomwe munganene ponena za kuyang'ana kwa amuna pa miyendo yanu yokongola, pamene mumavalira kavalidwe kanu kakang'ono. Pambuyo pake, ndizo chidwi cha anthu - mtengo wa golide ku zowawa zathu zonse tsiku ndi tsiku zovuta kukongola!