Kugwiritsa ntchito kumatanthauza kutsutsana ndi cellulite, kusiyana ndi kusuta?

Gwiritsani ntchito nthawi yochepa ndi khama ndikukhala ndi mwiniwake wodabwitsa komanso khungu lopanda kanthu? Opanga zodzoladzola, kugonjetsedwa ndi mafuta, cellulite ndi kuchepetsa kukula kwa tsitsi losafuna, onetsetsani kuti n'zotheka. Tinaganiza kuti tiyang'ane mosamala za malowa kuti tiphunzire zomwe zimapangidwira. Kugwiritsa ntchito kumatanthauza motsutsana ndi cellulite, kusiyana ndi kudzidula nokha ndi madera anu?

Kwa sentimita iliyonse

Mafuta amavala m'chiuno, mimba ndi ntchafu, osasinthidwa ndi chitukuko cha cellulite, chokhazikitsidwa mosavuta. Amasiya maudindo awo pamapeto pa zovuta za thupi komanso zakudya, koma kugonjetsa komaliza sikungatheke popanda kusamalidwa pakhomo pothandizidwa ndi zodzoladzola zapadera. Mfundo yokhudzana ndi mafuta omwe amawotcha mafuta nthawi zambiri imawonjezeka kwambiri. Kupititsa patsogolo kayendetsedwe ka magazi kumathandizanso kuti thupi liwonongeke komanso kuwonongeka kwa mafuta ochepa. Kawirikawiri izi zimapangidwa kudzera mu mankhwala otentha: Zosakaniza za tsabola wofiira kwambiri kapena arnica, omwe ndi gawo la zonona, zimayambitsa kutentha kwa m'deralo kwa mavitamini akuluakulu. Mukagwiritsidwa ntchito khungu, izi zowonjezera zimatenthedwa ndi mawu enieniwo, ndipo zitatha ntchito zawo, reddening ingawoneke, yomwe imathabe mkati mwa ola limodzi. Ngati "kutentha" kumatanthauza kuti simukukonda, sankhani omwe muli menthol. Amachita mofananamo, koma kutuluka kwa magazi kupita kumadera ovuta kumaperekedwa osati kutenthedwa, koma ndi kuzizira. Kuwonjezera pa kutentha ndi kuzizira, opanga nthawi zambiri amaphatikizapo caffeine, carnitine, aminophylline, extrafrey, algae algae, mbewu za kakao, ndi zina zotero. Koma kumbukirani kuti zigawozi ziyenera kukhudza mafutawo, osati pamwamba pa khungu. Kaya "zotentha mafuta" zoterozo zidzafika mkati mwathu, sizikudziwikabe. Kuwonjezera apo, musaiwale kuti, ziribe kanthu zotsatira zowonjezera malonjezano atsopano, musadalire zokhazokha. Choyamba, ndikofunikira kusintha zakudya ndi moyo.

Mitedza ya grandiose

Chifukwa chachikulu cha cellulitis ndi kuphwanya magazi komanso kuwonongeka kwa maselo a mitsempha. Maselo samalandira mpweya wokwanira, ndipo zinthu za moyo ndi carbon dioxide zimachokera pang'onopang'ono. Chifukwa chaichi, pali kutupa kwa ziphuphu. Anaphwanya ntchito ya fibroblasts, yomwe imayenera kupanga utsi wabwino kuti asunge maselo ofooka. Zotsatira zake, mawonekedwe obiriwira pakati pa maselo. Maselo angapo a mafuta amagawidwa ndi khungu, pamene khungu limakhala lofanana ndi pepala la lalanje. Pofuna kuthetseratu kusagwirizana, ndikofunika "kuswa" magawo pakati pa maselo olemera. Koma kodi n'zotheka kuchita zimenezi mothandizidwa ndi mankhwala odzola? Mitundu yambiri yotsutsana ndi cellulite imagwira ntchito mofanana ndi mafuta otentha: motsogoleredwa ndi kutentha kapena kuzizira, magazi amayamba kuthamanga ku ziwalo zofunikira za thupi, kumathandiza kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda, zimayambitsa kayendetsedwe kake. Kuphatikiza apo, mankhwala otsutsana ndi cellulite amagwiritsira ntchito zinthu zamagetsi zomwe zimachokera ku zomera, mwachitsanzo, zokolola za mtengo wa tiyi, ivy, nyanja ya buckthorn, ndi zina zotero. Kawirikawiri pamodzi ndi anti-cellulite kirimu wopanga amalangiza kuti agwiritsenso ntchito kusakaniza, imalimbikitsa bwino kulowa mu khungu la zigawo zikuluzikulu. Kumbukirani kuti ndalama zambiri sizimakhudza kwambiri mafuta, koma zimapangitsa kuti khungu likhale lolimba. Ndipo pansi pa khungu lolimba zong'onong'ono za minofu ya adipose siziwonekeratu. Mu malangizo a mankhwala aliwonse otsutsa-cellulite, mudzapeza malangizowo kuti mugwiritse ntchito kirimu ndi kusuntha minofu, ndipo nthawi zina ngakhale ndi burashi yapadera. Izi ndizofunikira kuti magazi apitirize kugwira ntchito mwakhama. Koma musaganize kuti mukamayambitsa misala, ndiye kuti mwamsanga mudzapeza zotsatira. Zipinda zamakono ndi capillaries pansi pa khungu ndi zofooka kwambiri, zikhoza kuonongeka mosavuta. Choncho, "njira zamphamvu" zoterezi sizingagwiritsidwe ntchito, ndipo zikhoza kuipitsa mkhalidwe wa makoswe. Kugula anti-cellulite mankhwala, kumbukirani kuti palibe, ngakhale mafuta okwera mtengo kwambiri sangathe kukuchotsani inu basi a cellulite. Mu ndondomeko yanu muyenera kumawoneka zochitika zowonongeka nthawi zonse, chophika chosiyana, kusisita.

Imani, mphindi!

Pambuyo pa ndondomeko iliyonse kuti tichotse tsitsi losayenera, tikufuna kuti zotsatirazi zikhale motalika. Zimatuluka, ndipo pakadali pano pali zodzoladzola zapadera zomwe zimachepetsa kukula kwa tsitsi losafunika. Mavitaminiwa amatchedwanso kuti inhibitors. Nthawi zambiri amakhala ndi mtedza wa paphika, papaya, mkaka wa soya. Zomwe ndalamazi zimagwiritsidwa ntchito zimayendetsedwa kumutu wa tsitsi. Ngati mulibe kanthu, mutatha kupaka sera ndi sera kapena shuga, zowonjezera zowonjezera zimalowa mkati ndi kuwononga mitsempha ya mapuloteni omwe amapanga nawo tsitsi. Koma ngati mbali yowoneka ya tsitsi imachotsedwa, ndipo follicle sichikudziwika, mwachitsanzo, pogwiritsa ntchito makina oveketsa kapena mafuta odzola, oletsa mankhwalawa alibe mphamvu. Zosakaniza zawo sizingathe kulowa mkati mwazitsulo za tsitsi ndikuyamba kuchita. Kuonjezerapo, mavitaminiwa nthawi zambiri amaphatikizapo zitsulo zokonzedwa kuti zifewetse ndi kuzizira khungu, kuti zithetse mkwiyo pambuyo pochotsa tsitsi. Mwachitsanzo, menthol ili ndi mphamvu yotonthoza komanso yozizira, kuthamanga kwa mazira kumatenda, vitamini F imabwezeretsanso ntchito yotetezera khungu, ndipo aloe vera amaipitsa. Ziribe kanthu kuti mukuyesera bwanji kuchotsa mafuta, kumbukirani kuti mafuta ena amafunika kuti thupi la munthu likhale labwino. Mafuta amachita ntchito zingapo zofunika kwambiri. Imakhalabe yotentha, imateteza ziwalo zamkati kuti zisawonongeke komanso zimayesedwa, zimayambitsa kupanga mahomoni.