Kachiwiri, kumbukirani zinthu zomwe zimayambitsa "nthendayi ya" lalanje. Inde, ndithudi, pali ziphuphu zamadzimadzi ndipo ngakhale - monga biotherm ofufuza ma laboratories posachedwapa anatsimikizira - zamoyo kusintha, koma komabe, ndikuyendetsa bwino, mlingo woyenerera, mlandu wa chirichonse - kuchepetsa kagayidwe kake ndi kusungunuka kwa madzi owonjezera ndi poizoni mu subcutaneous maselo olemera. Chiwerengero cha maselowa sichimasintha, koma iwo okha akhoza kuwonjezeka kasanu ndi kamodzi! Ndipamene mipanda yoipa imeneyi imachokera pansi pa khungu. Njira yokha yopititsira patsogolo maselo olemera kwambiri ndiyo kuchotsa envulopu zomwe zakhala zochepa kwambiri ndi kumasula zochulukirapo. Kenaka selo lirilonse lidzatsikira ku kukula kwake ndikukhala kachiwiri ndi gawo lofunikira la thupi. Ndizimene manja a masseur ndi mitundu yonse ya makina amafunidwa, zomwe anthu adziphunzitsa kuchita ntchito yovutayi. Kotero kodi mungasankhe chiyani?
Zopangidwa ndi manja
Sikofunikira kwambiri mtundu wamasewera omwe mumasankha: Spanish kapena Chinese. Chinthu chachikulu ndichoti chiyenera kuchitidwa pamanja. Ubwino wa zala kutsogolo kwa chipangizochi ndi zomveka. Masseur amamva, ndi kufunika kotani kuti agwiritse ntchito izi kapena malowa. Galimotoyo siyi. Ndichifukwa chake ndi matepi a LPG kapena kupopera kupuma motsutsana ndi cellulite ndi kulemera kwambiri pambuyo pa magawo 2-3 akuwonetsa zotsatira zodabwitsa, kuphulika kumabwera. Chinsinsi chake ndi chakuti misala iliyonse yotsutsa-cellulite (kupatulapo minofu yonunkhira) imaphatikizapo ululu. Makina nthawi zonse amachititsa ululu mofanana, ndipo thupi liri ndi nthawi yozolowereka ndikupanga "yankho" la mankhwala opanga makina - kuchepetsa kutengeka kwa mitsempha ya mitsempha m'madera osokonezeka. Mu kupaka minofu kuchokera kumapeto mpaka gawo, zotsatira zake zidzakhala zosiyana, zomwe zikutanthauza kuti thupi silingakhoze kuzoloŵera njira zokhudzidwa ndikusachita nawo. Mu thupi limapita njira zawo zokha, mbuye wawo amangoyendetsa njira yoyenera.
Akatswiri amakhulupirira kuti mankhwala odana ndi cellulite ndi abwino kwambiri osati a ku Ulaya, chifukwa cha kutentha kwa minofu ndi kuthamanga kwa minofu, kuthamanga kwa maselo a cellulite ndi kulemera kwakukulu, ndi zamakono zamakono, makamaka Chinese, Indonesian (Balinese) ndi Thai.
Kumayambiriro kwakumidzi kumaphatikizapo njira 150 za mphamvu zodziwika. Izi ndizokhazikika, kugwedezeka, kudumpha, kukanikiza, kuzungulira kwa mphamvu zosiyana komanso pazigawo zosiyana. Ngakhale popanda kugwiritsa ntchito zipangizo zapadera - singano, jadeti kapena mbale za siliva, timatabwa ta nsungwi, zomwe zimagwiritsidwa ntchito mwakhama masukulu osiyanasiyana, mbuyeyo akuyang'anizana ndi kusankha - ndi mphamvu yotani, kusiyana ndi kusonkhanitsa, zala, kulemera kwa thupi lonse (kupuma minofu).
Mchitidwe wa Chitchaina, kusita misala kumapangidwira kusaganizira za kutuluka kwa mitsempha, monga momwe zimakhalira ku Western mankhwala, koma motsatira njira ya mphamvu yothamanga - yomwe imatchedwa meridians: 12 zofunika, 2 zina ndi 8 zozizwitsa. Meridians yaikulu ndi yowonjezera yokhudzana ndi ziwalo za mkati ndikufalikira mphamvu kudzera mu thupi, zozizwitsa zimayambitsa kuchotsa mphamvu zowonjezera. Katswiri weniweni ayenera kuwapeza.
Komanso ndi oposa zana omwe amafalitsidwa m'thupi lamagulu apadera, omwe ali ndi meridians, ndipo, kotero, matupi. Malingana ndi kuphatikiza ndi kusagwirizana, mfundo zomwezo zimagwiritsidwa ntchito pobwezeretsa kapena kupiritsa minofu pofuna kuchiza impso, chiwindi, nthenda ... Njira yodziwika kwambiri yowononga mfundozo ndizomwe zimagwiritsidwa ntchito, kapenanso kupiritsa thupi.
Kuphika khofi
Mpaka posachedwa, cosmetologists ankaganiza kuti khofi ndi imodzi mwa zotsutsa kwambiri chifukwa cha maselo a cellulite. Panthaŵi imodzimodziyo, caffeine inalengezedwa kuti ndi anti-cellulite yothetsera kunja №1. Caffeine imaphatikizapo pafupifupi mitundu yonse yotsutsana ndi cellulite ndi ma gels, ndipo malo ena ofikira khofi angakhale chida chabwino kwambiri cha misala. Tsopano, ochiritsira zakudya amatsitsimutsa ndi "khofi mkati" - izi zikuwonetsedwa ndi kufufuza kwamakono.
Zikuoneka kuti khofi nayenso ingatithandize kukhala ndi mawonekedwe abwino. Caffeine imachititsa kuti mafuta a shuga amatayika, motsogoleredwa ndi minofu yomwe imakhala ndi kupopera mafuta. Motero, kugwiritsira ntchito mphamvu zamagetsi kumalimbikitsa, ndipo mafuta amakhala otsika. Palibe chofunikira kuti apangidwe cellulite! M'malo mwake, caffeine imalimbikitsa kugwiritsa ntchito mafuta. Mukhofi yowonjezera, khofi imakhudza thanzi labwino ndi maonekedwe chifukwa cha antioxidants ndi caffeine yomwe ilimo.
AromaMagic
Inde, sathandiza, amangokhalira kukwiyitsa khungu. Ngati zotsatira zomvetsa chisoni za chibwenzi chanu ndi zonunkhira. Mankhwala oletsa anti-cellulite ndi omwewo, kaya ndi otsika kwambiri, omwe amawoneka bwino kwambiri, mpaka pano, pano ndi apo, ataperekedwa mwakuthupi, kapena kuphwanya teknoloji.
Pofuna kupangitsa kuti minofu yotsutsa-cellulite ikhale yopindulitsa, ndipo imayambitsa kusintha kwa matsenga komwe kumayesedwa, ndikofunika kugwiritsa ntchito mafuta apamwamba kwambiri (omwe amawatcha mafuta obiriwira - mbewu za mphesa, amondi, mtedza, etc.) ndi kuchepetsa madontho pang'ono a 100% Mafuta achilengedwe okhala ndi ntchito yapadera yotsutsana ndi cellulite: mandimu, mphesa, tirigu kapena tsabola wakuda.
Kutsekemera kwapadera sikuyenera kukhala kovuta: ndi kosavuta kusisita pamadzi ophwima. Mafuta ofunikira, osati machitidwe a masseur, amawononga mavitamini a mafuta, kuchotsa madzi ndi kuchepetsa voliyumu. Choncho, mutha kutenga malo otetezera "ethereal" "ethereal" osambira omwewo. Kuti mukwaniritse kusamba kwa salon kunyumba, muyenera kusamba ndi madzi osakaniza osakaniza, mutha kusungunuka mu 50 ml mafuta okoma kapena mumchere wambiri wamchere, mkati mwa masabata atatu pambuyo pa tsiku. Gwiritsani ntchito mafuta ochepa ndi mafuta a mandimu kuti awononge kwambiri mafuta, tsabola wakuda - chifukwa cha pinpoint pamagwiritsidwe ndi mazira komanso mafuta a parsley - kuchotsa madzi owonjezera.
Mmodzi kunyumba
Njira zowonjezereka zowonjezera salon ndizokuti akatswiri ogwira ntchito kumeneko amaphunzitsidwa pa inu, ophunzitsidwa m'njira yapadera zothandizira minofu ndi mafuta. Koma mukhoza kuchita zambiri panyumba kusiyana ndi momwe mukuganizira. Pano pali zovuta zokhudzana ndi anti-cellulite:
Gwirani pansi molimba, gwedezani pa mawondo a miyendo yanu, kukokera mmimba, kuwapanikizira ku thunthu ndi manja anu. Kambirimbiri (6-10), gwedezani pa msana. Izi zidzathandizira kuchepetsa kapangidwe kake ka m'magazi m'munsimu (zovuta kwambiri kwa amayi!) Mbali. Bweretsani mpando wokhotakhota katatu kapena kanayi pa sabata.
Pitirizani kusisita khungu ndi burashi ndi zida zachilengedwe za kuuma kwapakati, kenaka konzekerani kayendedwe kosiyana-siyana ndi khungu lopsa mtima: tembenuzani madzi otentha, ndiye kwa mphindi zochepa muzisintha. Bweretsani kawiri kapena katatu pamlungu. Nthawi zonse mukasamba, musaiwale kusambaza madera - choncho timatsutsa zodabwitsa zomwe zimakhalapo komanso kutaya mafuta. Ndibwino kuti mugwiritse ntchito sopo - ma tepi. Zopindulitsa zoterozo "2 mwa 1" zinawonekera m'magulu ambiri lerolino.