Momwe mungakhalire mwamsanga ndi chokoma kudyetsa munthu wokondedwa wanu

Njira yopita kumtima wa munthu imakhala m'mimba mwake - imanena mawu akale. Ndipo ndani mwa ife sakonda kudya? Oimira abambo amphamvu nthawi zonse amadziwa kuti mkazi akhoza kuphika chakudya chamadzulo, chakudya chamadzulo. Unali luso limeneli, nthawi zambiri kukhala imodzi mwa zofunika zofunika posankha mkazi wamtsogolo. N'chiyani chingakhale bwino kuposa chakudya chophikidwa kunyumba? Koma, mu nyimbo yamakono ya moyo, pamene pali ntchito zambiri zapakhomo, kugwira ntchito, kusamalira ana, nthawi zina, funso likubweranso, ndi chiyani choti mudye?

Ndipotu, zonse ndi zophweka. Pafupifupi chakudya chonse ndi chachimuna. Chinthu chachikulu chomwe chinali cholemera, ndipo palibe mankhwala opanda pake komanso opanda mafuta. Malo apakati kwambiri pa zakudya zamphongo ndi nyama. Ngati mumadziwa kuphika nyama yokoma, ganizirani kuti mwakwatirana kale. Katunduyu ali ndi mapuloteni ambiri omwe amalimbikitsa chitukuko cha mahomoni ogonana mu thupi la munthu. Nyama ya mbalame, nyama zimathandiza kulandira mphamvu zofunikira, microelements ndi zina. Mkaka, zomera - izi sizili kwa amuna. Iwo samuthandiza iye mwanjira iliyonse. Kwa mwamuna ndikofunika kuti mu zakudya zake za tsiku ndi tsiku pali zakudya zokwanira zokwanira. Chifukwa chakuti ali oposa ife kangapo, amagwiritsa ntchito mphamvu zambiri. Ndipo, chifukwa chake, amafunika kuzibwereza nthawi zambiri. Choncho, zindikirani kuti wosankhidwa wanu adya zambiri komanso nthawi zambiri. Amuna amakonda pamene pali zambiri pa mbale. Sagwirizana ndi mbale yaikulu, yomwe mkati mwake muli chinthu chobiriwira. Ndi bwino ngati nyama ndi mbatata zimakhala pamwamba pa mbale. Pamene munthu ali ndi njala, ali wokonzeka kudya ng'ombe. Osati gawo laling'ono likusewera ndi malingaliro owona a mbale. Mukamatsatira malamulo osavutawa, simudzakhala ndi mavuto ndi momwe mungadyetse munthu wanu wokondedwa mofulumira komanso mokoma mtima.

Zokongola ngati zikuoneka, pafupifupi anthu onse amakonda zakudya zamchere, zokometsera, mikate ndi zakudya zina, zomwe amadya nazo mokondwera. Ndipo, si zabasi ndi magawo ang'onoang'ono a mchere, koma za ayisikilimu ndi chokoleti. Best ngati ndi ayisikilimu ya chokoleti. Koma, musayiwale kuti anthu amakonda kusiyana, ponseponse pa kugonana, mu ubale, ndi pakudya. Kotero, chonde nthawi zambiri munthu wanu akhale watsopano, wokoma ndi wokoma. Inu mukunena kuti theka lanu lachiwiri silinakuuzenipo kuti sakonda mmene mumaphika? Simunafunsidwe zosiyanasiyana? Ndiko kulondola. Amuna ambiri amasankha kukhala chete, kuti asakhumudwitse mkazi. Pambuyo pake, ngati titanena kuti wokondedwa, mungathe kuphika china, mphindi iliyonse ya ife tidzakhumudwitsidwa. Chinthu chomwecho chikuchitika pa kugonana. Zozizwitsa za amuna, monga lamulo, sizowopsya ndi zopotozedwa, koma mnzanuyo amakhala chete kuti asakhumudwitse malingaliro anu. Choncho, nthawi zambiri mumapempha wokondedwa wanu za zilakolako zake, malingaliro ake ndi zokonda zake. Kotero, iwe ukhoza kukhala kwa iye mbuye weniweni ndi yekhayo komanso mbuye wabwino kwambiri padziko lonse lapansi. Kotero, sikovuta kuti mwamsanga ndi chokoma kudyetsa munthu wokondedwa wanu.

Nanga mumasiyanitsa bwanji chakudya chanu? Choyamba, simuyenera kuphika mbale yomweyo tsiku ndi tsiku. Ngakhale chakudya chokoma kwambiri posachedwa chidzasokonezeka ngati nthawi zonse. Musati muphike kwambiri. Nsapato yaikulu ya mbatata ndi nyama zidzatha, munthu wanu asanakhale ndi nthawi yoti adye chilichonse. Chifukwa amafuna zosiyana. Ngati mukukonzekera saladi pa maphunziro apamwamba, kenaka muzipanga zovala zosiyana, kapena kusintha zosakaniza, zokometsera. Akazi amakono, chifukwa cha ntchito zawo, nthawi zambiri amagwiritsa ntchito kugula chakudya chokonzekera, mwa kuyankhula kwina - mankhwala osakaniza. Zoonadi, zonsezi ndi zovulaza, koma ngati sikutheka kuima pa chitofu tsiku lililonse, sankhani zakudya zosiyana siyana. Pangani saladi mwamsanga, izi zidzakuthandizani kupanga mawonekedwe a zakudya zokonza. Zakudya zam'madzi, zidutswa za cutlets, dumplings, manti, vareniki ndi zakudya zina zowonjezereka zingapangidwe kukhala zokoma, ngati mutagwira ntchito pang'ono, onjezerani zakudya zingapo ku mbale. Kuti chakudya cha munthu chikhale chosiyana, ndibwino kuganiza za menyu masiku asanu ndi limodzi pasadakhale. Zidzakhala zabwino ngati inu, mugula, kugula zinthu kwa sabata lonse. Mwa ichi mukhoza kuthandiza mwamuna wanu. Fotokozani zofuna zanu, ndikupangitseni kampani mu sitolo ndikunyamula katundu wolemera. Ndipo inu mwamsanga mumvetsetsa mwamsanga ndi chokoma kudyetsa wokondedwa wanu. Tangoganizani kuti muli ndi kalendala mu khitchini yanu, komwe tsiku lililonse menyu imalembedwa. Mutu wanu sudzakhala ndi nkhawa ndi maganizo pa "zokha kuphika chakudya." Ndipo mwamuna wanu adziwa zomwe zidzakhala ziri lero.

Ngakhale zokoma za chakudya chamadzulo ndi chakudya chamadzulo, chakudya cha mwamuna chiyenera kukhala chamoyo. Simukufuna kupita kuchipatala ndikugula mapiritsi kwa bwenzi lanu, chifukwa nthawi ina sanayang'anire zakudya zake? Mavuto olemera kwambiri, matenda a mkati, kumimba ndi zosangalatsa zina zaususwe zingapewe ngati mumudyetsa chakudya chabwino ndi chamoyo. Yesani kuchotsa pa zakudya za mwamuna wanu zakudya zopweteka: sausages, ketchup, mayonesi, soseji ndi mkate. Bwezerani izi osati zakudya zathanzi: nyama, ndiwo zamasamba, mkaka. Zomwe zimagwiritsidwa ntchito pamapeto komanso mankhwala omaliza, mafuta ambiri, zopangira zopangira, wowonjezera ndi zakudya, zomwe zimakhudza thanzi la anthu. Zotsatira zake, mavuto ndi thanzi, kulemera kwakukulu ndi moyo wabwino.