- 1/2 kapu
- buttermilk - 2 st. makapu
- finely grated mandimu zest - supuni 1
- madzi atsopano a mandimu - supuni 1
- odulidwa atsopano anyezi - 1 st. supuni
- wodetsedwa watsopano parsley - 1 st. supuni
- katsabola katsopano - 1 st. supuni
- mpiru - 1/2 teaspoonfuls
- mchere, ndi zina zambiri kulawa - 1/2 masipuniketi
- tsabola watsopano, komanso zambiri kulawa - 1/2 supuni ya tiyipioni
- Mitengo yaiwisi monga kaloti, radishes, katsitsumzukwa, kolifulawa ndi tomato yamatchire - - Kulawa
Sakanizani mu mbale ya anyezi wobiriwira, parsley ndi katsabola. Onjezerani kirimu wowawasa, mandimu, mandimu zedi, mandimu, mpiru ndi kusakaniza zonse zosakaniza. Nyengo ndi mchere ndi tsabola. Ngati ndi kotheka, onjezerani mchere ndi tsabola kuti mulawe. Lembani mbaleyo ndi chivindikiro komanso ozizira kwa mphindi khumi (kapena kuika mufiriji usiku wonse). Dulani mu kaloti, radishes, katsitsumzukwa, kolifulawa ndi tomato yamatchire amatha. Kutumikira msuzi chilled ndi sliced masamba.
Mapemphero: 1