Chifukwa cha makhalidwe awo, mtundu uliwonse wa khungu umafuna kuti munthu asamalire. Koma pali chinthu chomwecho monga chikhalidwe cha khungu. Umu ndi mmene amamvera panopa. Mwachitsanzo, khungu lamtundu wambiri limakhala ndi maonekedwe owala m'chilimwe komanso nthawi yachisanu (ngakhale khungu loyera limatha kutaya madzi). Kapena mu mavuto ammudzi amodzi amadziwika omwe akutsutsana wina ndi mzake. Mwachitsanzo, khungu louma ndi ma tubercles ndi mtundu wosagwirizana. Izi zikutanthauza kuti iyo yayamba kwambiri ndi mafuta. Khungu limakhudzidwa kwambiri ndi mavuto, kaya ndi zinthu zakunja kapena maganizo athu (nkhawa, mantha). Ndicho chifukwa chake kusamalira sikuyenera kukhala kochepa pazogulitsa zokhazokha: usana ndi usiku, zokometsera ndi zowonjezera kutsuka. Kusamalila kwina kuli kofunika kuthetsa mavuto a "lero".
Tiyeni tione mtundu wa khungu la nkhope ndikusamalira.
Mtundu wouma komanso wovuta
Khungu loumala ndi thupi lopanda utoto, imperceptible pores, ndi mtundu wobiriwira, wopanda mafuta. Khungu ngatilo limatha kuyanika (kuyang'ana) chifukwa cha ntchito yolemetsa ya glands yokha. Khungu louma limapweteka kwambiri kuti likhale lotentha kwambiri kapena lizizira, nyengo yowononga nthawi zambiri imasintha mankhwala.
Ngati khungu limayaka ndi redness ndi kutupa pa mankhwala kapena mankhwala ena, ndiye khungu lolumala.
Ngati chisamaliro chosayenera, khungu lomwenso likhoza kukhala louma. Izi zimadziwika ndi mavuto omwewo, koma pang'onopang'ono. Koma, monga lamulo, khungu loyera limakhala louma pamapeto pa zaka 40 chifukwa cha kufooka kwa glands.
Khungu louma limafuna kusamala mosamala. Ndipotu, ilibe mafuta komanso chinyezi. Ndikofunika kwambiri kuchitapo kanthu pa "dziko" ilipo ndikukhalabe olimba.
Samalani khungu louma
Kuyeretsa
Khungu louma ndi lochepa kwambiri komanso lopsa, choncho taya sopo ndi madzi ovuta. Ndibwino kugwiritsa ntchito madzi omwe ali ndi botolo kapena osungunuka m'mawa, ndipo madzulo - mkaka wokongoletsa. Ikani mkaka pang'ono pamaso panu, modzichepetsa misala ndi kutsuka ndi madzi ofunda.
Toning
Ndi khungu lakuda la nkhope, kumwa mowa mopitirira muyeso sikuloledwa. Mowa umasunga chinyezi ndikuchotsa mthupi. Kuwonjezera pamenepo, stratum corneum yawonongeka, ndipo khungu limayamba kuchotsa. Choyenera kwambiri ndi mankhwala osokoneza bongo komanso opopera pa madzi otentha.
Kusasuntha komanso kudya
Monga tanenera kale, khungu louma limafuna mafuta ndi chinyezi. Choncho, tsiku la kirimu liyenera kukhala losaoneka bwino, koma panthawi imodzimodziyo limakhala ndi mavitamini, zakudya komanso chinyezi. Komanso kirimu chiyenera kukhala ndi zowonongeka zomwe zimateteza khungu la nkhope kuchokera ku mazira a UV. Maonekedwe a kirimu usiku ayenera kukhala odzaza ndi mafuta. Ngati khungu ndi louma kwambiri, mukhoza kuyamba kugwiritsa ntchito hydrogel. Sankhani kusankha chomera ndi ceramides. Izi mafuta monga zinthu zimathandiza kwambiri kusungira kwa chinyezi.
Kuti muzisamaliranso, gwiritsani ntchito zida ndi zokongoletsa masks. Zomwe zimakhudza khungu louma la nkhope zodzoladzola zamakono ndi biologically yogwira zinthu. Mwachitsanzo, ndi biogialuronic acid, yomwe imathandiza kuti pakhale chinyezi.
Omwe ali ndi khungu louma ayenera kupewa madzi oundana ndi madzi a m'nyanja, mosayembekezereka kusintha kwa kutentha ndi nyengo youma, kutentha kwa dzuwa kwa nthawi yaitali popanda zipangizo zoteteza.
Khungu lopweteka limasiyana ndi kuuma kowopsya komanso kukhudzidwa ndi zinthu zakunja ndi zokonzekera zokongoletsera. Zizindikiro zotere monga reddening, peeling, kuyabwa, kumverera kwa zolimba zimanena za mtundu wovuta wa khungu. Kusamalira bwino kumeneku kudzakuthandizani kupeĊµa mavuto ngati amenewo.
Samalani khungu lodziwika bwino
Kuyeretsa
Popeza khungu lopepuka ndi lochepa kwambiri, kutsuka kwa m'mawa ndi madzi ofunda (makamaka madzi a masika) kumakhudza kwambiri chikhalidwe chake. Madzulo ndi bwino kusamba ndi mkaka. Amatsuka pang'onopang'ono khungu ndipo amachepetsa mkwiyo.
Toning
M'mawa ndi madzulo, tonthozani khungu ndi mankhwala osamwa mowa kapena utsi pa madzi otentha.
Kusasuntha komanso kudya
Vuto lalikulu pakusankha kirimu wothandizira mtundu wa khungu ndi kusakhoza kufotokozera momwe zimayendera. Sichiyenera kokha kudya ndi kuchepetsa, zonona ziyenera kukhala zolimbikitsa. Makampani ambiri odzola amapanga mzere wosiyana kwambiri ndi khungu lodziwika bwino. Zoterezi sizimayambitsa matendawa, zimakhala ndi zowonjezera zokha komanso zakudya zofewa zooneka ngati mafuta odzola, zopanda mafuta.
Atsikana omwe ali ndi khungu lofunika kwambiri la khungu ayenera kumvetsera kwambiri "chikhalidwe" chake. Pulojekiti yothandizira pulojekiti yambiri iyenera kupewa, popeza kukwiya kungayambitsidwe ndi chinthu chimodzi chomwe chimakhalapo. Mwachitsanzo, mutha kusintha malo a kirimu ndi tonal pa kirimu chofewa. Pewani kutentha kwa dzuwa kwa nthawi yayitali (gwiritsani ntchito sunscreen!) Kapena chisanu. Mukakhala ndi nkhawa yambiri, muyenera kupewa kumwa khofi, tiyi wakuda, zonunkhira. Zimayambitsa kuyendetsa magazi, zomwe zidzatsogolera maonekedwe a mawanga ndi kuyabwa.
Mtundu wa khungu wamba
Kawirikawiri khungu limakhala ndi mpumulo wosalala, wosalala bwino, imperceptible pores. Ndiwatsopano komanso zotanuka popanda kuwona kapena ziphuphu, madzi ake amadzimadzi amadziwika bwino.
Cosmetologists amadziwa kuti khungu ngati limeneli ndilosalephereka. Ndichisamaliro choyenera, chimateteza achinyamata kwa nthawi yaitali, ndipo makwinya amawoneka pambuyo pa zaka 35 mpaka 40. Khungu ngatilo limayambira kusintha kwa kutentha ndi zinthu zina zakunja. Kusamalira khungu labwino kumachepetsedwa, mumangofunikira kukhalabe wathanzi komanso wotsika.
Kusamalira khungu lenileni la nkhope
Kuyeretsa ndi kutulutsa
Kuyeretsa ndi njira zowonongeka siziyenera kunyalanyaza khungu. Zingakhale zopanda ndale zotsuka ndi zosakhala zauledzere. Khungu lodziwika bwino limabwezeretsa chitetezo choteteza, choncho nthawi zina zimaloledwa kugwiritsa ntchito sopo mwana.
Kusasuntha komanso kudya
Khungu la khungu loyenera siliyenera kukhala lobiriwira. Mulole kuti zikhale zokhala ndi magetsi ndi aloe. Amafulumira "kuthirira" khungu ndi chinyezi ndikuwunikira. Pamwamba, m'pofunika kugwiritsa ntchito wothandizira chinyezi ndi zowonongeka za UV. Izi zidzateteza khungu kutayika kwa chinyontho ndi kuteteza motsutsana ndi kujambula.
Mtundu wa khungu wothira mafuta
Zizindikiro zolondola za mtundu wa khungu ndi mafuta ambirimbiri, epresermed, pores, mpumulo wosagwirizana, kuwala kosalala bwino, kuwala kwa mafuta komanso kupuma kwa thupi (acne, acne).
Chophatikizana cha khungu chili ndi zizindikiro zomwezo, koma mu T-zone (mphuno, mphuno, chin). Pamasaya ndi m'kachisi, kawirikawiri khungu limakhala labwino kapena louma.
Ndipo mitundu yonse ya khungu imakhala ndi limodzi limodzi - silikuwoneka makwinya.
Kusamalira khungu limodzi ndi mafuta
Kuyeretsa
Kuyeretsa ndi malo ofunikira kwambiri pamtundu wonse wa khungu. Chifukwa cha ntchito yogwira ntchito yamatope othawa, fumbi ndi dothi zimakhazikika bwino pakhungu. Kuphimba pores, zimapangitsa kutupa ndikuwoneka ngati mphuno. Choncho, kusamalira moyenera kumafuna ndalama zomwe zimatsuka kwambiri khungu. Ndibwino kugwiritsa ntchito burashi yapadera kapena siponji.
Toning
Pukutani nkhope yanu ndi mankhwala osokoneza bongo, ndipo mugwiritse ntchito mankhwala opweteka ndi tonic ndi mowa. Gwiritsani ntchito mankhwala okhala ndi zincidedi ndi salicylic acid. Izi zimathandiza kuchepetsa pores ndi kuchepa khungu.
Kusasuntha komanso kudya
Ndi bwino kugwiritsira ntchito emulsions (hydrogel) ofunika ndi zowonjezera zotsutsa. Amapereka khungu ndi chinyezi ndikuchotsa mkwiyo. Ngati khungu likawonekera, ndiye kuti kuthetsa vutoli kumathandiza kuchotsa mtengo wa tiyi.
Poonjezera chisamaliro cha khungu lamaso la nkhope ndikuyang'ana ndi mafilimu. Amatsuka kwambiri ndi kupapatiza pores, kutulutsa mpumulo, kusungunula kupitirira kwa sebum, kupereka mawonekedwe atsopano.
Pofuna kusamalira mtundu wa khungu, zida ziwiri ndi zofunika: khungu ndi khungu loyera.
Kaya mtundu uliwonse wa khungu uli nawo, kusamalira bwino kwake ndi kutsata "mkhalidwe" wamtunduwu kudzakuthandizani kukhalabe wathanzi ndi kuwala kwa nthawi yaitali.