Khungu lovuta komanso lovuta

Mayi wamakono ali ndi zinthu zambiri zodzikongoletsera pofuna kusamalira mitundu ya mitundu. Koma ndi ziti zomwe ziri zoyenera khungu lovuta ndi lodziwika? Ndipotu, zokometsetsa, zokometsera ndi masikiti, zomwe zimagwiritsidwa ntchito pochizira ziphuphu kapena mawanga akuda, sizingagwiritsidwe ntchito pa khungu zomwe zawonjezereka mphamvu, chifukwa chiopsezo chokwiyitsa ndi chachikulu, ndipo chitukukochi chidzangowonjezera mkhalidwewo. Zikuoneka kuti pali njira yothetsera vutoli. Choyamba, mukhoza kutsatira lamulo losavuta - monga mazira ndi kuyeretsa kuti mugwiritse ntchito ndalama zowononga khungu, ndiyeno perekani zonona kapena zamadzimadzi kuti zisawonongeke. Choncho, chiopsezo choyambitsa zotupa zotentha chidzakhala chochepa. Maofesi ofananawa amapezeka m'mapangidwe ambiri odziwika bwino, koma n'zosavuta kuti asankhe njira yotereyi m'ndondomeko ya Clinic.

Komanso m'mitsuko yambiri ya zodzoladzola zimaphatikizidwapo mankhwala omwe apangidwa kuti azisamalira khungu lovuta komanso lovuta.
Mwachitsanzo, chifukwa cha kachipangizo kameneka kamene kamakhala ndi madontho a sepopogloshchayuschih, mkaka wa galasi wotchedwa NormaDerm umathandiza bwino kuti matope ndi mafuta amadzipangidwe kuchokera ku pores, ndipo mbali yowonjezera ya zincadon A, yomwe ili gawo la mankhwalawa, amasamalira khungu, kuteteza kuuma kwake ndi kukwiya.

Malo otetezeka kwambiri komanso ogwira ntchito khungu ndi hypersensitivity ndizokonzekera pogwiritsa ntchito zigawo zazomera. Mwachitsanzo, pali mankhwala enaake omwe amawathira mafuta a tiyi omwe amachokera ku mchere omwe amawoneka kuti ndi ofunika kwambiri, ndipo mavitamini ambiri omwe amalowa nawo amathamangitsa machiritso, komanso amathandiza kuti khungu lizikhala bwino, komanso kumateteza thupi lawo.

Mulimonsemo, chisamaliro choyenera cha khungu limayamba nthawi zonse.
M'mawa, tsambani nkhope yanu ndi mankhwala oyeretsa ndipo mdziko lanu muzitsatira ziphuphu zatsopano ndi anti-inflammatory agents. Koma ndibwino kukumbukira kuti ngati muli ndi vuto la khungu ndi kukhudzidwa kwowonjezereka, palibe chifukwa choti mugwiritse ntchito mankhwala osokoneza bongo osiyanasiyana, koma mowa mopanda mowa. Masana, gwirani nkhope mocheperapo, pukutani khungu ndi mapulogalamu a antibacterial napkins. Madzulo, tsambani bwino zodzoladzola, onetsetsani nkhopeyi ndi mankhwala oyeretsa, gwiritsani ntchito anti-inflammatory agents ngati pakufunikira, ndipo potsiriza mugwiritsire ntchito zonona za khungu.

Ndibwino kuti musachoke ku mafuta, zonunkhira ndi zakudya zamchere, chifukwa zimakhudza kwambiri khungu, ndipo ndi chimodzi mwa zifukwa zomwe zimayambitsa ziphuphu ndi zina zotupa.

Nthawi zonse muzilankhulana ndi ma salon abwino, pitirizani kuyeretsa ndikudalira malangizo a akatswiri kuti asankhe njira yosamalira khungu lanu. Musanagwiritse ntchito mankhwalawa, onetsetsani kuti mukuwerenga malangizo ndikugwiritsa ntchito mankhwalawa mofanana ndi zomwe zinalembedwa. Inde, ngati matenda a hypersensitivity pakhungu, kuchepa mopitirira pang'ono kungabweretse mavuto aakulu.

Mwachidziwikire sizingakonzedwe kuti mugwiritse ntchito zonyansa zonyansa ngati muli ndi vuto la khungu. Pambuyo pake, kusankhidwa kosakanizidwa kwa mavitamini, ufa ndi zinthu zina zomwe zimagwiritsidwa ntchito kwa nthawi yaitali masana zimatha kukonzetsa njira yotupa.

Monga momwe tawonera, opanga mawonekedwe a nkhope akugwira ntchito pa ulemerero. Mu arsenal of cosmetologists panopa pali zida zambiri zozizwitsa kwa amayi omwe ali ndi khungu lovuta komanso lovuta. Koma, ngakhale kuti pali njira zambiri zothetsera vuto la khungu lodziwika bwino lomwe limatha kutentha, onse amawotchera kumasewero oyenera a kusamalira nkhope ndi ntchito zawo zonse.

Ksenia Ivanova , makamaka pa webusaitiyi