Mwachitsanzo, kuphunzitsa kulemera ndi mtundu wa nkhawa. Akatswiri amatsimikizira kuti amachititsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda ... komanso kuchiritsa kwa zilondazi kumakhala kotsitsimula kukula ndi kukula kwa minofu. Chitsimikizo choyamba chimene chimapweteka pa tizilombo ting'onoting'ono tingakhale ndi zotsatira zothandiza pa zamoyo zomwe analandira ndi mzimayi wa ku Germany Hugo Schulz kumapeto kwa zaka za zana la 19. Anapeza kuti yisiti inakula kwambiri ngati idawonjezera tizilombo toyambitsa matenda. Chodabwitsa ichi chinadzatchedwanso "hormesis", kuchokera ku Chigiriki chakale "chisangalalo, mphamvu". Zimadziwonekera pamene zamoyo zikuyang'anizana ndi tizilombo toyambitsa matenda, poizoni, kutentha ndi zina zotayika. Pamene mavitaminiwa ndi ochepa kwambiri moti sangathe kuvulaza kwambiri, timawona chithunzi chosiyana ndi ichi: Kukonza kuwonongeka kwazing'ono, thupi limayambitsa zowonongeka, ndipo zimangowonongeka zowonongeka, koma zimapangitsa kuti minofu ikhale yofanana ndi yoyamba. Kuti mumve zambiri, onani nkhani yakuti "Kugona kwa kugona ndi nkhawa pa khungu la thanzi".
Zotsatira za microdose
Suresh Rattan wotchuka kwambiri padziko lonse wotchuka kwambiri padziko lonse, dzina lake Suresh Rattan wa ku yunivesite ya Aarhus (ku Denmark) analimbikitsa kugwiritsa ntchito njira yothetsera vutoli. Iye anatsimikizira kuti kuwonetsa nthawi zonse kwa tizilombo toyambitsa matenda kumapangitsa maselo kuteteza komanso kuchepetsa ukalamba. Kupanikizika kopindulitsa koteroko kungayambitse thupi (kutentha kwakukulu, kutentha kwa dzuwa, masewera a masewera), zizolowezi zodyera (chakudya chochepa cha kalori, mankhwala ena - turmeric, ginger ndi ena), mkhalidwe wamaganizo (mwachitsanzo, chisangalalo musanachite poyera). Mu 2002, Rattan ndi anzake adaphunzira zotsatira za kuchepa kwapadera kwa mapuloteni mu aging fibroblasts (maselo opanga collagen ndi elastin). Asayansi anali ndi chidwi ndi imodzi mwa mapuloteni otentha otentha (HSP70), omwe amakhudzidwa ndi momwe thupi limayankhira ndi nkhawa. Pambuyo pa kusokonezeka kwakukulu kwa kutentha, mlingo wa mapuloteniwa mu maselowo ukuwonjezeka, ndipo nawo - kukana ultraviolet ndi zina zoopsa. Maselo okalamba anayamba kugwira ntchito mwakhama kwambiri.
Katemera wotsutsa ukalamba
Zouziridwa ndi zomwe anapezazo, asayansi a ma laboratori adagwirizana ndi gulu la asayansi motsogozedwa ndi Rattan ndipo adalenga seramu yotsutsa ndi zovuta zowonjezera, zomwe zimayambitsa hormesom, hormometins. Pankhaniyi, amathandizira kupanga mapuloteni ndipo motero amalepheretsa ukalamba. Mavutowa amaphatikizapo kuchotsa ginseng Sanchi ndi gipotaurin, yomwe imapezeka kuchokera ku taurine - imodzi mwa amino acid omwe ali m'thupi la munthu.
Zotsatira
Pakati pa maphunzirowo, anapeza kuti, patatha maola asanu ndi limodzi kuchokera pamene seramu ikugwiritsidwa ntchito, kupanga HSP70 mu maselo kunakula ndi 24%. Kuyeza kwa kachipatala kunasonyeza kuti khungu likutsutsa zisonkhezero zakunja patatha mwezi umodzi pogwiritsa ntchito seramu ikuwonjezeka ndi 3%. Zoonadi, tizilombo toyambitsa matenda timachititsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Ma hormetin amathandiza maselo kuti asamakalamba, komanso amachulukitsa nthawi yogwira ntchito ya selo. Ambiri omwe akutsogolera dermatologists ku Ulaya ndi cosmetologists amavomereza kuti kugwiritsa ntchito mankhwala osamalira khungu kumadalira kumvetsa kwathunthu kwa thupi ndi biochemistry pakudziwa kubwezeretsa kwa ziwalo za chilengedwe kungabweretse bwino kwambiri. Chinthu chachikulu ndicho kutsimikizira ntchito yawo yolondola. Tsopano tikudziwa momwe zimakhudzira kugona ndi nkhawa pa thanzi la khungu.