Poyamba
Zodzoladzola zakuthupi zili ndi ufulu wotchedwa osati njira yokhayokha (makamaka, ambiri), koma mankhwala omwe ali ndi mankhwala oposa 70%: masamba obiriwira, masoka achilengedwe, mkaka, uchi, ndi zina zotero. Kuti mudziwe nokha kuti mankhwalawa ndi othandiza bwanji, yang'anani malo omwe alipo mndandanda: pafupi ndi mapeto, kuchepa kwa chiwerengero cha mankhwalawo, kuti, poona aloe vera gel wachiwiri kuchokera kumchira, muyenera kumvetsetsa kuti "kirime" sichikhoza kutchedwa zachirengedwe. Kumbali ina, kukhalapo mu kirimu kapena gel osakaniza bwino "mankhwala" sikukutanthauza kuti zodzoladzola siziri "bio". Popanda kuteteza komanso kuteteza anthu, masamu a moyo adzasanduka masabata angapo, ndipo izi sizikhutitsidwa ndi ogula onse. Koma kodi mwa njira zachibadwa kuti mukhale yeniyeni sayenera, kotero ndizojambula zopangira ndi zonunkhira. "Chomera" chenicheni sichikhoza kukhala pinki, kapena kuti ndi woyera mwangwiro. Mtundu wa chilengedwe - wachikasu, wobiriwira kapena wobiriwira, ngati chophatikizapo chikuphatikizapo azulene (anti-inflammatory component, yotengedwa kuchokera ku chamomile ndi yarrow). Zodzoladzola zakuthupi ndizo zomera kapena "zinyama" ndipo, monga lamulo, zigawo ziwirizi sizingasakanike mu mzere umodzi (kupatula phula la sera ndibwino kwambiri kuwonetsa zachilengedwe). Chisankho ndi chanu: Muzu wa wailesi ndi pinki kapena malo ophimba antchito, koma osati onse awiri. Ndikofunika, komabe, kuzindikira kuti chilengedwe sichimatanthauza hypoallergenic kapena chilengedwe chonse. Zosakaniza zachilengedwe, makamaka njuchi - uchi, phula, mungu, komanso zamoyo zomwe zimayambira - hyaluronic asidi, lanolin ikhoza kuyambitsa matenda. Ndikofunika kulingalira mfundo ina: "zachirengedwe" kuchokera pa malingaliro a wopanga sizomwe zimakopa wogula. Chomera chomwecho chokhachokha, chomwe chimapangidwa kuchokera ku mafuta a nkhosa kapena lauryl sulphate, omwe amachokera ku makungwa a mitengo ya kokonati kuchokera ku chilengedwe cha "bio" ndi "organic" sichiyenera kukhala chogwiritsidwa ntchito, koma wopanga ali ndi ufulu wokhala yekha kupanga chizindikiro "zachirengedwe", chifukwa sizinapangidwe, koma zimangotengedwa kuchokera kuzinthu zachilengedwe.
"Eco", "bio", "organic" ...
Izi zogwiritsidwa ntchito poyang'ana pa mtsuko wa kirimu ziyenera kutanthauza kuti mankhwalawa alibe mankhwala ochulukirapo, koma amakula komanso amasonkhanitsidwa m'minda yodalirika: kutali ndi misewu ndi mabungwe ovulaza, popanda kugwiritsa ntchito feteleza. Kodi ogula ali ndi mwayi wodalirika kuti azikhala ndi chidaliro pa mtengo wa mankhwalawa? Tsoka, ku Russia kulibe chiyembekezo. Sitilowetsa WTO, kumene zofunika kwa wogulitsa kwa wogula zimakhala zovuta. Ogulitsa athu, makamaka osaphunzitsidwa mu luso lowerengera, akhoza kunyengedwa mwankhanza. Kodi chitsimikizo chakunja chingakuthandizeni pakufunafuna khalidwe loyenerera? Osachepera mbali. Zozizwitsa zodabwitsa sizidali zitsimikizo, koma zina mwaziyenera kukumbukira. Asanakhale ogula ku Russia chimodzimodzi funsoli likubuka ngati zikhalidwe za kayendetsedwe ndi kusungidwa kwa gawoli sizinaphwanyidwe, kaya zatha, ndi zina zotero. Mwachitsanzo, zaka zingapo zapitazo ku Russia, zodzoladzola za ku Germany zinagulitsidwa kwambiri ku pharmacies, ponena za mutu wa mtsogoleri wodutsa zodzoladzola zochokera ku mafuta ofunikira, omwe, malinga ndi akatswiri osadziwika, anali ochokera ku mafuta ofunika kwambiri ndipo anawononga khungu la akazi achi Russia.
Pindulani kapena kuvulaza
Kodi ndizoyenera kuyanjana ndi zodzoladzola zachilengedwe? Akatswiri ena amakhulupirira kuti kukangana kwakukulu kapena zodzikongoletsera zakuthupi kuyenera kukhala kosayembekezereka: "Ngati muli ndi zovuta zowonongeka kuchokera ku chomera kapena chomera, ndiye kuti chotsacho chiyenera kuchotsedwa." Koma palinso maganizo ena. Lembani chimodzi mwa zifukwa zazikulu zotsutsana ndi "chirengedwe" ndikuti zowonjezera zowonjezera zimayambitsa matenda, ndikofunika kumvetsetsa kuti zodzoladzola pazomwezi ndizo zowonjezera mavuto athu. Tikukhala m'maganizo otere kuti vitamini iliyonse "yamoyo" imachititsa kuti khungu likhale lolimba: likhale lothandiza, ndipo epidermis imabweretsa chimwemwe, kapena (zimachitika kawirikawiri) - kutayirira, kutupa, redness, ndi zina zotero. Njira yowonjezera ya thanzi imasonyeza kuti mumayesetsa kuthetsa vutoli pokhapokha mutasunthira ku chithandizo cha hypoallergenic "chemical", koma m'malo moyambitsa zifukwa zobisika mu chitetezo cha mthupi, mkhalidwe wa ziwalo zamkati, ndi zina zotero. Zikuwoneka kuti ogula ambiri amaganiza mosiyana ndipo sali okonzeka miyezi kutsuka magazi ndi chiwindi kapena kulimbikitsa chitetezo chachikulu kuti apindule ndi zotsatira zomwe zingatheke mosavuta mwa kusintha kirimu kuti sichigwira ntchito. Zokoma za mkhalidwewu zingakhalenso zokhudzana ndi kuti chifuwa chimayambitsa osati chifukwa cha zinthu zakuthupi zokha, koma ndi zotetezera zomwe "chilengedwe" chikusungidwa mu kirimu. Kuwakwiyitsa kungakhoze kuchitika chifukwa cha chirengedwe, koma osati chogwiritsidwa ntchito kwambiri. Kodi ndondomeko yanu ndi yotani, ngakhale ngakhale munthu wodwala matenda osokoneza bongo amatha kunena, ndipo kudzidzidzimutsa sikudzatha.
Zopangidwa ndi manja
Kodi palinso zodzoladzola zakuthupi? Akatswiri ali ogwirizana: ngati mukufuna kusangalala ndi "chikhalidwe" panyumba, njira yeniyeni ndiyo kupanga nokha. Mwachitsanzo, taganizirani za mtedza wa mwana wopanda mankhwala odzitetezera (wothira mafuta), wothira kaloti kapena nkhaka (osati, osati Dutch, koma bwino - ngati titsatira mafilosofi - akukula pawekha), kuwonjezera madontho pang'ono a madzi a mandimu kuti afotokoze ndi kukweza mosavuta, komanso madzi a alolo kuchokera pawindo lawindo, timalandira "chakudya" chodalirika cha khungu. Kwa tsiku limodzi, popeza sikufunika kusungira osakanizawa kwa maola oposa awiri - patapita nthawi, katundu wothandiza amachoka mwamsanga. Zomwe zimakhala zofanana ndi 100% zakutchire, koma nthawi zambiri maphikidwe opangira ntchito ndi abwino. Mungayesetse pamaziko a dongo (kutulutsa magazi, kuyimitsa ndi kubakiteriya), wokondedwa, maolivi wobiriwira, omwe vitamini E yachilengedwe imakula kuposa kirimu chilichonse chobwezeretsa ... Koma chinthu chofunika kwambiri pakusankha njirayi ndi wokonzeka kupitiriza kuchokera tsiku tsiku ndi chikhulupiliro cholimba kuti zodzoladzola zomwe mumadzipanga nokha zimapangitsa khungu lanu kukhala loposa luso lililonse lapamwamba "kuchokera mu mtsuko".
Posankha zodzoladzola, chinthu choyenera ndi kutsatira mfundo zomwezo monga chakudya. Mwachitsanzo, ngati mukuwona yogurt ndi alumali moyo wa miyezi itatu kapena soseti ya pinki yowonetsera moyo ndi fungo la bouillon cubes, wokonzeka kudya kwa theka la chaka, mumamvetsa bwino kuti "chilengedwe" apa sichikununkhiza. Zomwezo ndi zakudya pa nkhope. Kuti musankhe mankhwala apamwamba kwambiri, muyenera kumvetsera ma trivia kunja. Mwachitsanzo, biocosmetics yeniyeni sizingatheke kugulitsidwa mu pulasitiki - mmalo mwa galasi kapena zotengera za ceramic. Kugula kirimu "chokhala ndi moyo" mumphika wokongola, onetsetsani kuti sizithunzi zokhazokha pansi pa dongo, koma zimapangidwanso ndi zakuthupi. Osati gawo laling'ono likusewera ndi chiwerengero chotero ngati mtengo. Zosakaniza - mwachitsanzo, mafuta obiriwira a 100% kapena a violet, chotsalira cha black caviar - sichikhoza kukhala ndi zokometsera 50 kapena 200, chifukwa kupanga zononazo kungakhale kopanda phindu ...
Chikhalidwe chachiwiri
Ngati muli owona bwino, muyenera kuvomereza kuti pakhomo lapadera limakhala loyenerera nthawi zamapadera, maphwando apanyumba a moyo ndi thupi, miyambo yopititsa patsogolo ya spa, ndipo pamtundu umenewu akhoza kukhala chakudya chabwino kwambiri pakhungu la njala kuti likhale pafupi ndi chilengedwe. Koma pokhudzana ndi chisamaliro cha tsiku ndi tsiku, ambiri a ife timakonda kugwiritsa ntchito zofunikira za mtsuko wokondedwa. Pansi pazifukwa ziti tili ndi chifukwa chokhulupirira kuti tikulandira bioosmetics? Chinthu chodalirika kwambiri ndi zodzoladzola zopangidwa ndi malo osungirako malo omwe ali pafupi ndi chilengedwe chozizwitsa, kaya ndi nyanja yamchere kapena madzi amchere, dothi lamapiri, Nyanja Yakufa kapena madzi otentha. Ali ndi mwayi wolunjika zinthu zakuthupi, zomwe zikutanthauza kuti amagwiritsira ntchito moyo, osati zamzitini, ndikusandutsa mankhwala odzola mu labotolo yawo "kunyumba". Zosungirako zimakhala zowona - mu phukusi lopumidwa (ndilo mawonekedwe omwe anthu ambiri amawasungira - zodzoladzola zamapule) Koma zodzoladzola zoterozo sizikupita kukagulitsa. Mukhoza kuchipeza m'masitolo, malo osungirako zinthu (malo oopsa a "kusaka", pambuyo pake, pano mungathe kukumana monga wogulitsa wabwino ndi mankhwala osiyana siyana, kapena mosiyana) kapena - njira yodalirika - kugula kuchokera kwa wopanga mwachindunji - malo osadziwika kwambiri, malo, omwe amapanga mbiri yake pokhapokha ngati amagwiritsidwa ntchito moyenera ndi chuma chosatha. Zoonadi, zodzoladzola zakunja, zovomerezedwa monga "zachilengedwe" kapena "bio" mankhwala, zimatsimikizira ndithu. Koma lamulo la msika silingatheke: zodzikongoletsera zambiri "," zochepa ". Bweretsani kwa wogula; sungani yosungirako zosavuta (osasowa firiji); apange chida choyenera kwa anthu ambiri omwe ali ndi mavuto osiyanasiyana, ntchito ndi mtundu wa khungu - zonsezi zimathetsedwa pokhapokha phindu la mankhwalawa, kuti nthawi iliyonse "sitepe" imatulutsa zodzoladzola kuchokera ku "organic" weniweni. Ngati mtengo wa mankhwalawa uli woposa demokalase, mukhoza kutsimikiza kuti ubale wake ndi kaloti kapena nkhaka ndi wosamveka ndipo umakhudzana kwambiri ndi fano kusiyana ndi zenizeni.
Kodi ndiyenera kuthamangitsa lemba la bio? Pano pali chifaniziro ndi chakudya. Madzi a lalanje obwezeretsedwa m'thumbali, ndithudi, sali wofanana ndi mnzake watsopano wofinyidwa, ndipo mochuluka kwambiri, si ofanana ndi zipatso zomwezo, koma amakafika kwinakwake pamabanki aatali a Sicily. Komabe, ngakhale madzi amodzi omwe amachitiranso nthawi yamakono ndi amchere amathandiza kwambiri mmimba kuposa popupa kapena "zakumwa" zakumwa kuchokera ku sachet. Lolani zam'chitini ndi zowonongeka mwamphamvu, chida cha chilengedwe chikupatsanso zinthu za khungu zomwe sizinapangidwe ndi wina aliyense. Komabe, chinthu chofunika kwambiri posankha zakudya pa nkhope ndikutsatira khungu. Ndipotu nthawi zonse amakuuzani zomwe amakonda komanso zomwe zikusowa. Chinthu chachikulu ndichokumvetsera ndi kupeza nthawi kuti akwaniritse zikhumbo zake.