Sorrel: maphikidwe abwino kwambiri ndi chithunzi, kukolola m'nyengo yozizira

Sorrel ndi nyumba yosungiramo mavitamini, mitundu yambiri ya mavitamini ndi mchere. Izi ndizofunikira makamaka kumayambiriro kwa masika, pamene thupi likufunikira mwamsanga kubwezeretsa mavitamini "osungira". Ponena za ubwino wa sorelo amadziwa ngakhale ku Russia wakale, kotero muzaka zakuda za Russia mumatha kupeza zakudya zosiyanasiyana kuchokera ku masamba obiriwira a zomera zosatha. Kodi mbale ndi sorelo iti? Maphikidwe a mbale akhoza kulembedwa kwa nthawi yayitali, popeza siwothandiza chabe, komanso chimapangidwanso. M'nkhaniyi tawakonzerani bwino maphikidwe ndi zithunzi za sorelo.

Choncho, kuchokera ku masamba atsopano a sorelo akhoza kukonzekera: wobiriwira kabichi msuzi ndi dzira, okroshka, supu, masamba saladi, pie, casserole, charlotte ndi zakudya zambiri zozizwitsa komanso zabwino. Kuphatikiza apo, sorelo ikhoza kuphikidwa chifukwa cha nyengo yozizira - yikani mu mtsuko, wouma mu uvuni kapena amaundana mufiriji.

Mwatsopano sorelo - maphikidwe ndi chithunzi

Zakudya za sorelo zimakhala ndi zokoma zotsitsimutsa, ndi "zokoma" zabwino. Chifukwa cha mchere ndi oxalic acid, masambawa amapanga msuzi wabwino ndi supu zomwe zimawasunga kwa masiku angapo. Mtundu wapadera wa sorelo ndiko kupeza kukoma kokoma pambuyo pa chithandizo cha kutentha. Choncho, masamba a chomera amakhala odzaza okoma kwa pies komanso zakumwa zokoma komanso zabwino.

Green borsch ndi sorelo ndi dzira - chiyambi chokhazikika ndi zithunzi zotembenuzidwa

Ndi kubwera kwa kasupe chikhalidwe kudzutsa ndi kukondweretsa diso ndi achinyamata zomera ndi woyamba maluwa. Panthawiyi, mumakonda kusangalala ndi mavitamini atsopano komanso zonunkhira. Mbalame yotentha ya borski ndi dzira ndi imodzi mwa zakudya zomwe zimakonda kwambiri masika, zomwe zimapangitsa kuti mitundu yozizira ikhale yosiyana siyana. Chinsinsichi chidzafuna zosakaniza zophweka komanso zotsika mtengo. Koma zotsatira zake ziposa zonse zomwe zikuyembekezera! Mitengo ya borsch yobiriwira:

Nkhumba ndi fupa - 700 gr.
kaloti ndi anyezi - 1 chidutswa chachikulu
mbatata - ma PC 5.
dzira - ma PC 3.
Butter - 3 tbsp. l.
sorelo - 1 mtolo waukulu
masamba (nthenga za anyezi wobiriwira, katsabola, parsley) - pa nthambi 3 - 4
kirimu wowawasa - kulawa
viniga 9% - 2 tbsp.
mchere - kulawa
tsabola wakuda (nandolo) - 3 - 4 ma PC.
tsabola wakuda ndi zonunkhira (nthaka) - kulawa
Bay masamba - 2 - 3 ma PC.
madzi osweka - 3 malita

Chinsinsi chotsatira ndi sitepe:

Timayamba kuphika msuzi - yambani nkhumba pansi pa madzi ndikuyiyika mu mphika ndi mphamvu ya 4 - 5 malita.
Ndiye muyenera kutsanulira nyama ndi madzi oyera (3 malita) ndi kuvala moto wamphamvu. Mukatha kutentha ndi phokoso chotsani chithovu choyera.
Tsopano moto pa chitofu ukhoza kuchepetsedwa pang'ono, onjezerani nandolo wakuda wa tsabola ndi tsamba labai ku poto. Timaphimba chidebecho ndi chivindikiro ndikudikirira mpaka nyama itakonzeka - pafupifupi 1.5 - 2 hours.
Pamene msuzi akuphika, nkofunika kuika mazira a nkhuku mu chidebe chaching'ono, kutsanulira madzi ndi kuvala pamapiri. Musaiwale kuwonjezera supuni 2. viniga ndi 1 tbsp. mchere. Pambuyo pa 10 - 12 Mphindi mazira ophika kwambiri adzakhala okonzeka.
Yophika mazira amathira madzi otentha ozizira. Kenaka yeretsani chipolopolo ndikuphwanya makapu (1 - 1.5 masentimita) kapena kungodula magawo anayi. Dulani mazira pamene mutagona pa mbale.
Tsopano ife tikonzekera mbatata, kaloti ndi anyezi - masamba ayenera kutsukidwa ndi kutsukidwa. Mbatata imadulidwa mu cubes (m'mimba mwake 2 - 3 masentimita), imayikidwa mu chidebe chachikulu ndikudzaza ndi madzi ozizira. Izi "zidzapulumutsa" muzu wokolola kuchokera mdima.
Anyezi ayenera kudulidwa mu cubes - 1 masentimita awiri. Sinthani chogwiritsira ntchito mu mbale yosiyana.
Kaloti kaloti amajambulidwa pa grater kapena kudula udzu ndi kuikidwa mu mbale.
Pansi penipeni, sorelo musanaphike ndikofunikira kukonzekera - kudula mapesi ndi kudula udzu. Green anyezi, parsley ndi katsabola finely akanadulidwa ndi osakaniza mu mbale imodzi.
Timachotsa nyama ku msuzi womalizidwa ndikuyika mu chidebe chakuya. Mbatata yosungidwa imayikidwa mu saucepan ndi msuzi ndi kukhala pa sing'anga kutentha. Pambuyo kozizira, dulani nyama (2 - 4 cm), kuwonjezera pa poto ndikuphika kwa 10 - 15 mphindi.
Pa kuphika kwa mbatata, pitirizani kukonzekera kudzaza. Frying poto iyenera kuvala pazigawo zapakati ndi kuwonjezera supuni 3 - 4. batala. Kenaka timayika anyezi odulidwa mu poto yowonongeka, yomwe imayaka mpaka kupangidwa kwa golide. Tsopano muyenera kuwonjezera kaloti zowonjezereka ndikuyika masamba pamodzi. Pamene karoti idzakhala yofewa, zomwe zili mu frying poto zowonjezera poto - nyama ndi mbatata. Pitirizani kuphika kwa mphindi zisanu.
Amatsalira kuika poto wobiriwira, kuwonjezera mchere ndi tsabola, tsamba la bay ndi kuphika kwa mphindi zingapo. Pamapeto pake, timawonjezera mazira ophika ndi odulidwa ndipo patatha mphindi ziwiri kuchotsa mbaleyo pamoto. Zosangalatsa zathu zokoma ndi zonunkhira bwino borsch ndi sorelo ndi dzira ndi okonzeka! Ngati tikukhumba, timayika kirimu wowawasa kapena mazira ovomerezeka kwa aliyense, ndikuwaza masamba atsopano kuchokera kumtunda. Mukhoza kuyamba kulawa zinthu zamakono.

Mbatata saladi ndi sorelo - choyambirira Chinsinsi ndi chithunzi

Kuti mukonzeke mbaleyi muyenera kuphika mbatata zingapo (mukhoza kukhala aang'ono) ndi kuzidula mu magawo anayi. Pamtunda wawukulu unayika sorelo, kudula, n'kudulira zitsamba. Onjezani akanadulidwa mbatata ndi mopepuka mchere nkhaka (2 zidutswa), komanso kudula mu zidutswa. Mazira ophika Pre-yophika asanadulidwe ndikutumizidwa ku saladi. Sakanizani okonzeka mbale ndi nyengo ndi masamba mafuta.

Kissel kuchokera ku sorelo - Chinsinsi chokoma ndi chithunzi

Monga kumwa sizodabwitsa zokoma, komanso zothandiza kwambiri. Tifunika:

sorelo (250 - 300 gr.)
madzi (0,5 malita)
starch (supuni 1)
shuga kuti alawe

Kuchapidwa sorelo ayenera zouma, kudula ndi kuikidwa mu saucepan. Lembani madzi ndipo muzimwa kwa mphindi zisanu pa moto wawung'ono. Ndiye muyenera kupukuta misa kupyolera mu sieve kapena chikwapu ndi blender, kuwonjezera 0,5 malita a madzi ndi kubweretsa kwa chithupsa. Onjezani shuga. Wowonjezera, wowonjezeretsedwa m'madzi ozizira, uyenera kutsanulira mu msuzi wa oxalic. Anamaliza kissel kuchoka kuzizizira ndipo akhoza kutsekedwa.

Mapuloteni a zamzitini - zabwino maphikidwe ndi chithunzi

Kukonzekera zakudya zokoma ndi zathanzi, osati mwatsopano, komanso soreka zamzitini ndizokwanira. Zoterezi zidzasungira bwino makhalidwe ake onse apadera. Pali maphikidwe ambiri - tidzakambirana zochititsa chidwi kwambiri.

Sorre, zamzitini mu zitini

Mndandanda wa zosakaniza (zochokera pa 0.5-lita akhoza):

sorelo - 400 gr.
madzi - 500 ml
mchere - 1 tbsp.

Mafuta a sorelo ayenera kutsukidwa bwino pansi pa madzi ndi kuviika kwa mphindi 20. Kenaka dulani zimayambira, ndi kudula masamba kuti asambe. Onjezerani mchere ndikusakaniza mchenga wodulidwa. Mu chidebe, tsitsani madzi ndi kubweretsa kwa chithupsa. Gawo lachitatu la sorelo yodulidwa imayikidwa m'madzi otentha ndikuphika kwa mphindi 3 mpaka 4. Pothandizidwa ndi phokoso, timatenga masamba ku poto ndikuwapititsa ku mtsuko. Timatumiza gawo lotsatila la mankhwalawa kumadzi otentha, omwe pambuyo pake amatha kuikidwa mu mtsuko. Timayambitsa sorelo ndikukulunga mu bulangete lakuda. Mukatha kuzizira, ikani mabanki m'chipinda chozizira. Kuchokera m'zinthu zomwe zingatheke m'nyengo yozizira mungathe kukonza mphika wa lita imodzi ya borsch. Chilakolako chabwino!

Sorelo ya marinated

Sambani sorelo ndipo muzimutsuka ndikuzisiya. Kenaka mudule, muyike m'mbiya yamkuwa ndikuphika pamoto mpaka zofewa - opanda madzi. Pambuyo pa masamba ozizira amaikidwa mu chidebe cha matabwa (chopangidwa ndi mtengo) ndipo amatsanulira ndi mafuta onunkhira. Mmalo mwa mafuta, mungagwiritse ntchito ghee. Asanaphike mbale, sorelo finely akanadulidwa kapena kupukuta kupyolera sieve. Ichi ndi maziko abwino opangira supu kapena msuzi.

Momwe mungaperekere mchere m'nyengo yozizira - Chinsinsi cha kanema

Chinsinsichi sichifuna madzi, koma peeled soresi masamba ndi mchere (mwala). Choncho pamene mukuphika msuzi wa borscht kapena mchere sikofunikira, chifukwa mankhwalawa ali ndi mchere wokwanira. Tsopano tikudziwa kukonzekera sorelo - maphikidwe ali ophweka kwambiri komanso othandiza. Ndipo ngati mukufuna, mungathe "kulumphira" pa mbale zowonjezereka zomwe zingagonjetse achibale anu ndi alendo ndi kukoma kwanu kokongola.