Mchere mu mkodzo wa mwana

Mitsempha imapangidwa ndi impso, chifukwa cha chithandizo cha mankhwala onse ndi zakumwa zomwe zimadya, chifukwa Ichi ndi chinthu chotsiriza komanso chosinthidwa, ndiye chimbudzi. Mitsempha ndi madzi, omwe amaphatikizapo zinthu zosiyanasiyana komanso mumtambo umene ulipo amchere, ndiye amatembenukira ku khungu lamakono. Pogwiritsa ntchito mcherewu, n'zotheka kudziwa momwe pH ya mkodzo imasinthira, ikhoza kukhala asidi kusintha kapena zamchere.

Kuti zotsatirazi zikhale ndi zolondola, sizingakhale kuti mchere uli mu mkodzo kamodzi kokha, zotsatirazi sizingakhale chizindikiro cha matenda ena. Choncho, kufufuza kumabwereza mobwerezabwereza pafupipafupi, ndipo izi ndizofunika kuzindikila nthawi iliyonse yomwe salts amapezeka, ndipo ngati nambala mvula yambiri nthawi zonse komanso yochuluka, imanena za kukula kwa mavuto a impso kapena tsamba la m'mimba. Zowopsa kwambiri ndi kupezeka kwanthawi zonse ndi mchere wambiri mu mkodzo kotero izi ndi zomwe zimathandiza kupanga mapangidwe a impso.

Kusanthula kwa mkodzo ndi nthawi zonse kumatengedwa mwa ana, makamaka zaka za kusukulu, izi ndizofunikira zachipatala. Choncho nthawi zambiri amapeza mchere wamchere. Pali zifukwa zingapo izi: impso sizingathetsetu zonse zomwe zimalowa mu impso. Komanso, chifukwa chake ndi kusintha kwa nthawi zonse pH level ndipo, chofunika kwambiri, zimadalira kulondola kwa chakudya ndi mankhwala.

Muyeso ya kuyesa mkodzo, nthawi zambiri mumatha kuona zoonjezera, zimachokera ku 1 mpaka 4, zotsatira za zotsatira zafukufuku zimadalira nambala ya pluses, 1-2 kuphatikizapo nambala yolandirika ya salt.

Tiyenera kudziwa kuti kukhalapo kwa mchere mu mkodzo sikungoyesedwa pokhapokha poyesedwa, komanso poona zosavuta kuziwona, chifukwa chaichi ndikofunika kuyang'ana mtundu wake mu kapu yamagalasi, ngati mkodzo suwonekera bwino, koma umatanthawuza mopitirira pH mlingo.

Koma izi sizikutanthauza kuti muyenera kuopa ndikuyang'ana matenda, mtundu wa mkodzo umangokhala chizindikiro kuti impso zikulima ndi kusungunulira mchere, choncho miyalayi silingapangidwe pamenepo. impso zimagwira ntchito bwino. Ino ndi nthawi yopenda mosamalitsa ndikupeza zifukwa zothetsera nthawiyo.

Mu mkodzo, palinso mitundu itatu ya salt - urates, phosphates ndi oxalates. Zimayambitsa pamodzi ndi acid acid, phosphates, monga lamulo, precipitate mu zamchere sing'anga, ndi oxalates angakhoze kuwonedwa onse acidic pakati ndi alkaline. Kuyenera kuyang'anitsitsa mitundu itatu yonse.

Uraths

Zomwe zimayambitsa mkaka ndizitsulo zamchere ndi uric acid, urates amatha kuwoneka mkodzo wa mwana pa zifukwa zingapo, mwachitsanzo:

• kudya mopitirira muyeso wa zitsulo za purine mu thupi, monga nthawi zambiri zimapezeka kupyolera mu chakudya. Zakudya ndi mbale zoterezi zingakhale: nyama, miphika yophikidwa kuchokera ku nyama, nyemba ndi nyemba, nsomba zimakhala ngati sprat kapena sardines, komanso herring. Kawirikawiri, chifukwa chingakhale kugwiritsa ntchito tiyi wamphamvu, kusuta ndi bowa, kakao ishocolada;
• kuchita kwakukulu kwambiri, komanso nthawi zonse;
• chikhalidwe cha malungo;
• ndi kuchepa kwa madzi, pamene mwanayo amalira kapena nkhawa, nayenso, chifukwa chake chimakhala chithukuta chokwanira;
• Tiyenera kuzindikira urate acid diathesis;
• pamene lycosis ikupezeka;
• ndi matenda a gout.

Ngati mkodzo umapezeka mu nthiti zambiri mumkodzo, ndiye kuti muwonjezere chakudya chake cha tsiku ndi tsiku ndi zotsatirazi:

• Muyenera kumwa madzi oyera pafupifupi 1-1.5 malita pogogoda;
• kudya zakudya zopanda purine, izi ndi zipatso ndi ndiwo zamasamba, mazira ndi zakudya zosiyanasiyana kuchokera ku mkaka, ufa wophika, tirigu;
• Ndikoyenera kumwa madzi amchere ndi alkali, ichi ndi Borjomi ndi Essentuki, ngakhale pali ena;
• yesetsani kuganizira za mankhwala omwe ali ndi calcium, vitamini B, magnesium, zinki, komanso vitamini A.

Oxalates

Oxalates ndi amchere omwe amapezeka mchere, chifukwa cha kuwoneka kwawo kwakukulu ndi awa:

• zakudya ndi mbale zophikidwa ndi vitamini C zambiri, nthawi zambiri zimakhala sorelo ndi mitundu yosiyanasiyana ya zitsamba. Mwachitsanzo, sipinachi ndi udzu winawake, parsley ndi radish, zipatso za citrus, komanso maapulo a ismorodine, chokoleti ndi kakale, galu-rose kapena ndi chakudya chokwanira cha ascorbic;
• vuto lingakhale lolephera kusinthana kwa oxalic acid, nthawi zambiri imakhala yobadwa, idzawonetsedwa ndi urolithiasis komanso kutupa kwa impso;
• Pyelonephritis ikhozanso kuyambitsa;
• shuga;
• ulcerative colitis;
• Kusiyana kwakukulu, poyizoni ndi zakumwa zotere kakantifroz, kuswa madzi ndi zina zomwe zili ndi ethylene glycol;
• ndi matenda a m'mimba ndi yotupa njira.

Oksalaty makriststal kwambiri, akutsanulira kutsanulira, amawononga mucous membrane, chifukwa cha chegozgonikayut zovuta kwambiri zotengera matendawa: microhematuria ndi kukwiya kwa tsamba la mkodzo. Ngati oxalates amapezeka nthawi zonse pofufuza, zakudya zotsatirazi ziyenera kuwonjezedwa ku zakudya:

• onetsetsani kumwa zakumwa zambiri;
• mankhwala omwe ali ndi magnesiamu, awa ndi pyshenka ndi oats, squid, herring ndi nyanja kale;
• mavitamini B, koma makamaka samvetsera B6.

Phosphates

Iwo ndi amchere omwe nthawi zambiri amakhala m'madzi, nthawi zambiri ngakhale ana abwinobwino. Chifukwa chake chikhoza kukhala chochepa kwambiri mu acid, ndipo imachepetsanso chifukwa chodya kwambiri. Zindikirani kuti zifukwa zazikulu zomwe zimayambitsa phosphate:

• Kudya zakudya zambiri zomwe zimakhala ndi fluoride, zingakhale nsomba ndi caviar, mitundu yonse ya mkaka, buckwheat, oatmeal ndi ngale ya balere, madzi amchere ndi alkali;
• atatsuka m'mimba;
• pa chikhalidwe cha malungo;
• chifukwa cha mkodzo wamakono;
• pamene kusanza;
• chifukwa chingakhale cystitis;
• Matenda a Fanconi;
• hyperparathyroidism.

Ngati phosphate imapezeka mkodzo, ndiye kuti muyenera kumvetsera chakudya ndikusiya zakudya zomwe zili ndi vitamini D, komanso calcium. Ndi nsomba zonenepa ndi caviar, nsomba za chiwindi, mafuta-mkaka, mazira.

Mitundu itatu yomwe ili pamwambayi ndi yambiri yomwe imayambitsa matenda, komabe, imatha kukhala ndi mchere wina wambiri:

• mchere wa asidi a mazira, nthawi zambiri ndi chizindikiro cha shuga kapena chiwindi chodwala. Kuwoneka mu thupi ndi njira yakuwonongeka, kugwiritsidwa ntchito kwa zomera zambiri, chifukwa cha miyala mu impso, ngati nthawi zambiri amagwiritsidwa ntchito antipyretic;
• Mchere wa calcium sulphate umapezeka pamene mukugwiritsa ntchito salicylic acid ndi benzoic acid mukamadya cranberries ambiri, ngati shuga shuga;
• Mchere wa ammonium urate ukhoza kupezeka pa matendawa ndi uric acid infarction.

Koma sikuti zonse zimakhala zoopsya komanso chiwerengero cha salt, monga maonekedwe aumwini, zimatha kulamulidwa ndi kutetezedwa, zimangotengera zakudya ndi zakudya zoyenera, boma liyenera kuchepetsa kuchuluka kwa ntchito ndi chiwerengero cha mankhwala omwe angayambitse matenda omwewo, kapena kuthandizira kukhalapo kale. Koma izi sizikutanthauza kuti muyenera kusiya zonse zomwe tazitchula pamwambapa, thupi limasowa dzina, mkaka ndi nsomba, komanso zinthu zina, mumangofunika kuwerengera nambala yawo, kuchuluka kwa ntchito, kukhazikitsa mlingo wotetezeka. Malingana ndi kulemera kwake kwa mwana, koma mwachitsanzo, kudya nyama sikuyenera kupitirira 90 magalamu patsiku, ndipo ngati tikulankhula za chiwindi cha nsomba kapena nyama, ndiye kuti siposa 50 magalamu.Panthaŵi imodzimodziyo, chiwindi sichingakhale pa chakudya cha tsiku ndi tsiku, kupitirira 2 nthawi ndithudi.

Pambuyo pokonza mayeso ena m'mabotolo komanso kutsimikizira kukhalapo kwa mchere, malinga ndi gulu la salt, m'pofunika kuti mwanayo asamalire zakudya zomwe zili ndi zinthu zambiri zoipa.

Ndikofunikira kukhazikitsa mlingo woyenera wakumwa madzi oyera popanda mpweya, monga lamulo, izi ndi zokwanira kubweretsa mlingo wa mchere mumkodzo wa mwana kumbuyo. Ndipo, ndithudi, tifunikira kupeza chomwe chinayambitsa kwambiri, kuti pang'onopang'ono athe kuchepetsa kugwiritsa ntchito mankhwala ena ndi kupanga zakudya zoyenera.