Ukwati ndi phwando losangalatsa komanso lachiwiri. Alendo akuitanidwa, keke yayamba, kavalidwe katsulo kamapachikidwa pa hanger. Mukutsimikiza kuti simunaiwale kalikonse? Madzulo a tsiku lofunika kwambiri, musaiwale kuti muzisamalira nokha. Pitani ku salon ndipo mukhale mfumukazi! Komabe, wosankhidwa wanu sangaime kuti adziike yekha. Tikhoza kunena kuti SPA-njira, massage awiri, ndi zokongola zina cosmetology adzatengera matupi anu ndi thanzi ndi mphamvu. Ma saloni apanga njira zambiri zothandiza kwa atsikana ndi amuna.
Limbikitsani njira za mkwatibwi.
M'mabungwe ambiri a SPA mungathe kukwaniritsa mapulogalamu apadera "Kwa iye" ndi "Kwa iye". Aromatherapy ndi hydromassage kwa mkwatibwi adzayenera kubwera mosavuta: iye sadzangokhala chete usiku wonse wa ukwatiwo, komanso adzapereka thupi mankhwala onunkhira. Ndondomeko zovuta za SPA, makamaka, maphunziro a thalassotherapy a 6 - 10 amalimbitsa thupi ndipo limatsimikizira kuti ndikhala ndi zaka zokwanira. Chifukwa njira za SPA zimachepetsa chimfine, kuwonjezera ntchito, kupanikizika komanso kulemera kwakukulu.
Njira ya SPA "Kukongola kwa Lady". Mu tsiku limodzi mudzapeza njira zingapo.
- Kukulunga ndi matope opangidwa ndi aloe vera.
- Classic Swedish kusisita kwa theka la ora ndi mafuta apadera.
- Kasupe wa Amorosa, ndiwo madzi osamba ndi salt ndi mchere wofunikira. Cholinga chachikulu cha pulogalamu imeneyi ndi kutsitsimutsa ndi kumasuka.
Njira ya SPA "Bath of Cleopatra". Zodziwika kuyambira nthawi zakale, ndondomeko ya atsikana a muyaya adzaperekedwa ku malo ambiri a SPA. Nsalu zapadera zimaphatikizidwa ndi mafuta osakaniza, maolivi ndi mkaka, momwe mkaziyo amangiriridwa. Kenaka amamizidwa mu kusambira kwa madzi okwanira kwa mphindi 30 ndi kutentha kwa madigiri 37-38. Chifukwa cha zotsatira zopindulitsa za ndondomekoyi, pores pa thupi lotseguka. Ndipo zakudya zimalowa mkati mwa khungu, kumapangitsa kuti azichepetsetsa komanso aziwongolera.
Lymphatic drainage. Njira yothandiza kwambiri ya SPA, pambuyo pake mungathe kupita ku gombe mosamala mu bikini. Zimathandizanso kumasula minofu, kuonjezera kutsika kwa khungu ndikukonzanso thupi. Mitsempha yotchedwa Lymphatic ndi imodzi mwa njira zazikulu zothandizira kuti munthu akonzekezedwe ndi mankhwalawa, chifukwa cha kuyambitsa mphamvu ya maselo m'thupi.
SPA njira za mkwati.
Amuna asanakwatirane amasandulika. Iwo ali olimba mtima kwambiri pamaso pathu. Kubadwanso kwina kumalimbikitsidwa ndi kupumula mwakhama ndi machitidwe olimbitsa thupi muzolowera masewera (osati kokha). Ndondomeko ya SPA idzayambitsa dongosolo la mitsempha la theka la umunthu wamphamvu, kuchotsa kuntchito yowonjezera. Kukhala ndi thanzi labwino kwa iwo ofunikira m'moyo wa banja!
Njira ya SPA "Malamulo a Amathus". Pulogalamu ya SPA ya umoyo ndi thanzi labwino yapangidwa kwa masiku atatu. Zovuta izi za SPA-njira zikuphatikizapo:
- Masikiti a matope a nkhope.
- Kukulunga ndi matope a zitsamba.
- Mankhwala opangidwa ndi magetsi opangidwa ndi mchere wonyezimira ndi mafuta a mchere ndi mafuta onunkhira.
- Maski a mutu ndi scalp kuchokera ku matope, opindulitsa ndi mafuta onunkhira.
- Kumeta minofu.
Chifukwa cha njira zonsezi, kuyenderera kwa magazi kumawongolera, ndipo zakufa khungu zimachotsedwa. Ndipo kumaliza kusamba kwa mapazi ndi matope amchere kudzabweretsa ndi zosangalatsa zosayerekezeka.
SPA njira ziwiri.
Kuti chisangalalo chikhale chokondana kwambiri, ndipo boti la banja silinasokoneze moyo wa tsiku ndi tsiku, sangalalani ndi njira za SPA ndikupanga misala yawiri. Pambuyo pake, kusangalala limodzi kumakhala kosangalatsa kwambiri kusiyana ndi kuimba. M'masiku amasiku a thalassotherapy mungapereke nthawi yapadera yopindulitsa ndi moyo ndi thupi.
Ma Rasul .
Tangoganizani, mu chipinda chapadera chokhala ndi mpweya watsopano, ali ndi matope atatu (chifukwa cha miyendo, thupi ndi nkhope). Chifukwa cha kuyatsa kwapafupi, mlengalenga mu chipinda chimapangitsa kuti pakhale zosangalatsa zopanda malire. Mu nthawi zabwino izi muli nokha ndi inu nokha, koma mpweya wa munthu wokondedwa bodza umakukhazikitsani mwachikondi. Njirayi imaphatikizaponso mafuta odzola, omwe ndi othandizanso.
Kuchulukitsa Ayurveda. M'masuliridwe, mawu akuti "Ayurveda" amatanthauza "nzeru ya moyo". Ngakhale kuti mtundu uwu wamisala unachokera ku India wakale, ife tiri nawo wotchuka kwambiri. Ndondomekoyi imayamba chifukwa chomwe chimatchedwa "diso lachitatu" la munthu chimafika pamtunda, zomwe zimafanana ndi madontho a mafuta oundana. Njirayi imachotsa malingaliro a malingaliro oipa. Kenaka mafuta otentha amagwiritsidwa ntchito kwa thupi lonse ndi wodwalayo. Ndipo mbali iliyonse ya thupi - mtundu wake wa mafuta.
Musanayambe kukwatirana, chinthu chofunika ndikuti musaiwale nokha. Mphatso yokongola kwambiri imene mkwati ndi mkwatibwi angapereke kwa iwo okha ndi chikondi, kulemekezana ndi chifundo kwa wina ndi mzake. Lolani malingaliro awa kumayambiriro kwa moyo wamagazi akhale omangidwa ndi njira za paradaiso za SPA. Ndi bwino kugwiritsa ntchito SPA-salon masiku asanu asanakwatirane. Kuti mukwaniritse njira zonse zodzikongoletsera, nthawi ino idzakhala yokwanira. Ndipo kuyamba bwino ndi kusamba! Kuyambira kalekale, kunali mwambo kuti okwatiranawo madzulo a ukwatiwo ayenera kuti adakweza mkazi wawo wam'tsogolo mu malo osambira. Ndipo atatha ukwatiwo, tsiku lachiwiri, mkwati ndi mkwatibwi anatumizidwa ku chipinda cha nthunzi. Kuphatikizana komweku kunali kuwathandiza kukhala ndi ana ambiri komanso osangalala.
Njira zowonjezereka za SPA .
Pa nthawi ya kusinthanitsa mphete, manja a mkwatibwi adzakhala akudziwika, kotero ayenera kuwoneka olemekezeka mu chimango. Ngati misomali yanu ili ndi mawonekedwe okongola, koma kutalika kwake ndi lalifupi kwambiri, pitani ku salon pasanapite nthawi ndipo muwathandize ndi zophimba. Mwachitsanzo, silika, fajder kapena zokutira gel. Pasanathe milungu iwiri, misomali idzakhala yotalika yokwanira yokongoletsedwa bwino. Ngati mawonekedwe a misomali sangwiro kapena amadzikuza, pangani kumangirira. Kuyimira misomali kumachitika bwino patatha sabata ndi hafu isanakwane, chifukwa ndi kofunikira kuti muzizoloŵera misomali yopangira. Njira yabwino kwambiri, pamene msomali wazitali ndi gawo limodzi mwa magawo atatu a misomali yachilengedwe.
Kuwonjezera pa njira za SPA zoyendetsera katundu, palinso ma demokarasi ambiri. Iwo akhoza kuchita mu SPA-salon iliyonse ya mzinda uliwonse wokwanira. Khulupirirani ine, kuyang'ana kokha ndi nkhope yosalala kumapanga chidwi chokwanira kwa mkwati ndi alendo onse! Sankhani njira za SPA za salon, kuphatikizapo njira zamadzi . Mwachitsanzo, kumwa vinyo, kusamba ndi champagne, hammamu ya ku Turkey kapena kusamba kwamanyazi ku Japan. Zimveka zosowa, koma zimawoneka bwino. Mafuta ambiri onunkhira amakhalanso ndi zotsatira zochiritsira. Iwo amasangalala ndi kulimbikitsa. Mudzafuna mafuta frangipani, jasmine, patchouli, ylang-ylang. Kapena njira zogwiritsa ntchito mchere wa m'nyanja.
Maseŵera okongola kwambiri amatopa khungu kwa awiri. Zomwe zimachitika ku cosmologists mu salon zidzakupangitsani inu misala yamtundu wanji yomwe mumasowa - kubwezeretsa, madzi a mitsempha yotchedwa lymphatic drainage kapena reflex.
Njira yeniyeni yowonjezera ya cellulite ndi algal wraps . Nthawi zambiri amagwiritsidwa ntchito mu njirazi ndi zofiira. Mwachitsanzo, kelp ndi fucus. Amathandiza kwambiri kupatula mafuta owonjezera.
Ngati pulogalamu yanu ikuphatikizapo kavalidwe ndi mapepala otseguka, ndiye kuti malo a decollete amafuna chidwi chenicheni! Khungu kumadera awa ndi owuma kwambiri, kotero kusamalira ndikumakhala motere: zonona zokoma ndi zofatsa. Khungu lopunduka ndi lakufa limachotsedwa ndi kuyang'ana. Zitatha izi, zimakhala zokongola komanso zatsopano, monga pichesi yowutsa mudyo. Mthupi lanu ku SPA-salon mukhoza kupereka uchi, zipatso komanso zowonongeka za Javanese Lulur (osakaniza safironi, amondi ndi mpunga wa ufa).
Posachedwapa, miyendo yanu yatha? Pitani kuchipinda cha pedicure ndikupaka madzi osamba . Mwachitsanzo, ndi chotsitsa cha mabokosi a akavalo, arnica kapena sinamoni. Mavitamini ndi zotupa za Venotonizing, komanso katswiri wa pedicure - mfundo zomwe ziri bwino kukumbukiridwa pasadakhale. Komabe, komanso ponena za kulera, zotsatira zake, ngati zimakhala mu salon, zimakhala kwa nthawi yaitali.
Mulole kudziletsa kwa SPA pamodzi ndi misala yomwe imalimbikitsa kugawidwa kwa magazi. Komanso mukonzeko paraffinotherapy - Kutenthetsa ndi kuyang'anitsitsa mu mphindi 15 zokha. Mapangidwe a misomali ayenera kukhala ogwirizana osati ndi zovala zachikwati, komanso ndi mawonekedwe onse a mkwatibwi. Kwa kavalidwe kaukwati mitundu ya varnish imasankhidwa kale, limodzi ndi maonekedwe a white and pink shades, ndi kuwonjezera kwa siliva kapena golidi. Mukhoza kuphimba misomali yokhala ndi mavitamini ochepa, koma ntchito yomanga ingathandize kwambiri kukondweretsedwa kwa fano la mkwatibwi. Pangani izo mofulumira kwambiri komanso zosazolowereka.
Ngati khungu ndi mafuta kwambiri, mkwatibwi akuyenera kusonyeza njira ina ya SPA - kuyeretsa nkhope . Koma osati kunyumba, koma ku SPA-salon, osachepera 3-4 masiku asanakwane ukwati. Ziyenera kukhala zamadzimadzi. Zimathandiza kuyendetsa magazi, zimachepetsa njira zamagetsi ndikulimbikitsa kutuluka kwa mitsempha yambiri. Kuchulukitsa kudzawonjezera kamvekedwe ka khungu, kubwezerani manyazi ndi kutsitsimutsa khungu lanu. Njira yabwino kwambiri yopeŵera magulu pamaso ndikumveka bwino. Koma ngakhale sichithandiza, ndiye mu salon yokongola mungathe kuitanitsa njira yapadera, kuphatikizapo kuyeza minofu ndi kupondereza.
Chochititsa chidwi kwambiri chiri ndi masks okweza . Amayambitsa nkhope ya ovali, kuwonjezera khungu la khungu, kulipereka ndi kukweza. Mwachitsanzo, mukhoza kupanga maski ndi opaka pulasitiki pogwiritsa ntchito nyemba zoyera. Funsani ndi wokongola m'mphepete mwachitsulo, ndipo adzakupezerani zigawo zofanana ndi mtundu wanu wa khungu. Zilonda za mfiti zimakhala zothandiza pakhungu la mafuta. Kugunda kosafupa (kuphulika kwa magazi) kumathandiza mask opindula ndi kuchotsa bilberry.
Ngati palibe nthawi yokwanira ku gombe lakutentha, ndibwino kugwiritsa ntchito solarium . Khungu limapeza malaya osalala ndi golide, sankhani malo omwe apangidwira anthu owonda. Amagwiritsa ntchito mpweya wabwino ndipo motero mthunzi wa khungu udzakhala wachilengedwe.
Maphikidwe apanyumba a njira za SPA .
Ngati nthawi kapena ndalama yobwera ku SPA-salon sizikusoweka, munthu sayenera kukwiya. Maphikidwe apanyumba a machitidwe a SPA amathandiza mkwatibwi kukhala wokongola.
Kwa nkhope: Khungu la nkhope liwoneka lokongola chifukwa cha maski. Tengani 2 tbsp. supuni ya kanyumba tchizi, onjezerani supuni 1 ya uchi, 1 yolk, supuni 1 ya apulo cider viniga. Sakanizani zonse bwino ndikugwiritsanso ntchito. Gwiritsani ntchito mphindi 10-15, nadzatsuka ndi madzi ofunda. Pambuyo pake, gwiritsani ntchito moisturizer pamaso panu.
Kwa manja: Maski a manja adzakuthandizani kuchotsa youma. Tengani 3 tbsp. l. mafuta a maolivi, 1 tsp. Maluwa owuma a chidziŵitso cha chemist. Blossom chamomile maluwa, kutsanulira mafuta a azitona, kuphimba ndi malo pamalo ozizira kwa masiku atatu. Thupi lopatsidwa lija limayika pamanja. Gwirani maskiki kwa mphindi 5-10, ndiye tsatsani ndi madzi otentha ozizira.
Kwa milomo: Kuti milomo yako ikhale yofewa komanso yonyengerera, yikani mafuta odzola apadera omwe ali ndi vitamini E. Mukhoza kupanga mafuta a basamu, omwe amatenga 15 g wa sera yamchere, 100 g ya mafuta okoma a amondi, supuni 1 ya ma jojoba mafuta, ma supuni 2 a zonunkhira mafuta. Ndiye muyenera kuika mafuta ajojoba, mafuta a amondi ndi sera mu glassware. Sungunulani mankhwalawa osakaniza mu uvuni wa microwave. Muziwaza supuni. Koperani kenako onjezerani mafuta onunkhira. Kusakaniza kusungidwe mu mtsuko wa galasi.
Khungu lozungulira maso: Kuthamanga ndi zotchinga zothyola maso, nthawi zonse muzigwiritsa ntchito njira yapadera yosamalira dera lomwe mukuyang'ana. Amagwiritsidwa ntchito bwino m'mawa, osati madzulo, kuti asamawononge edema osafunikira. Kusiyana kwa makompyuta ndi chida chothandiza. Gwiritsani ntchito maulendo 4-5 ku maziso a masekondi angapo akuphatikizidwa mu diski yotentha ndi madzi ozizira. Wotsirizira ayenera kukhala ozizira.
Chifukwa chotsitsimutsa njira za SPA, kupaka minofu kwa awiri kumakhala kosangalatsa komanso kokondweretsa.