- maolivi wakuda - zidutswa 36 (azitona 18 zazikulu zakuda popanda maenje 18 - ang'onoang'ono, komanso amawotchera)
- karoti - chidutswa chimodzi
- tchizi chofewa - 125 Gramu (mungasankhe kulawa zomwe mumakonda zambiri - kukoma kwa tchizi kumakhala kokondweretsa kwambiri, makamaka choyambiriracho chosakaniza. Mungathe kuyesa mitundu yosiyanasiyana ya tchizi mofewa nthawi yomweyo)
- adyo mchere, amadyera, amatsitsa - 1 Kulawa
Poyamba, muyenera kusankha maolivi, makamaka mosiyanasiyana, tengani kaloti woyeretsedwa, mudulidwe mu makapu (18 zidutswa). Dulani chidutswa chaching'ono cha triangular mu mugolo uliwonse wa karoti chifukwa cha miyendo yam'tsogolo ya penguin. Kenaka, tenga kirimu chofewa (mungagwiritse ntchito mosasamala mtundu uliwonse wa tchizi, kukoma kwanu) Onjezerani mchere, adyo ndi masamba, sakanizani zonse. Pangani chokopa chaching'ono kuchokera pamwamba mpaka pansi pambali ya azitona zazikulu. Ndipo lembani mazenera odulidwa ndi tchizi. Konzani azitona pa karoti ndi chotokosera mano. Pangani tizibowo ting'onoting'onoting'ono pa maolivi wachiwiri. Ndipo ikani zingapo zitatu za karoti ndi dzenje. Spout ndi okonzeka! Ikani azitona yaying'ono pa chotokosera mano - ndipo ndizo, ndizokonzeka! Umu ndi momwe kukongola kumaonekera!
Mapemphero: 18