Masks omwe mungathe kuchita, kuchokera kufunikira kwa chisamaliro ndi momwe amadwala tsitsi lanu. Ngati akufooka kwambiri, mukhoza kupanga maski 2 pa mlungu. Ngati tsitsi lanu liri ndi thanzi, mukhoza kugwiritsa ntchito maski ngati prophylaxis kamodzi pamwezi.
Kuti mupeze zotsatira zoposa, masks a tsitsi amalimbikitsidwa kuti asinthidwe nthawi ndi nthawi. Choncho, tikukuuzani za masks osiyanasiyana a tsitsi.
Ngati mwasankha kugwiritsa ntchito maphikidwe athu a kunyumba, muyenera kudziwa kuti chigobachi chiyenera kugwiritsidwa ntchito ku tsitsi lokonzekera mwatsopano komanso kuti likhale lofanana. Masks ayenera kusungidwa tsitsi moyenera malinga ndi nthawi yomwe imatchulidwa, ndipo pambuyo pake muyenera kuchapa bwino.
Masikiti abwino ndi ofatsa kwambiri a tsitsi ndi masikiti opangidwa kuchokera ku dongo. Maski ophimba amatha kuyamwa zonyansa ndi kuyeretsa khungu ndi tsitsi, motero amachititsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Pa nthawi imodzimodziyo, kupereka tsitsi, kuvomereza komanso kusawalemera.
Dzipangizo zapansi zadongo.
Konzani chigoba cha tsitsi kuchokera ku dothi ndi losavuta. Kugula kumene mungagule mu pharmacy iliyonse, mu ufa wouma kapena phala. Limbikitsani molingana ndi kukula kwake komwe kwafotokozedwa m'mawu okhudzidwa. Masks amenewa ayenera kuchitidwa kawiri pa sabata. Ikani maski kuti muchepetse tsitsi ndi kuigwira pamutu panu kwa mphindi 15. Pambuyo pang'ono pikisitsani khungu lanu ndipo pang'onopang'ono musambani dongo.
Zodzikongoletsera zoyambira ku yogurt kapena yogurt.
Gwiritsani ntchito pulojekitiyi mobwerezabwereza ndipo pewani pakhungu ndi tsitsi. Kenaka tambani mutu ndi filimu ndikuyika thaulo kuchokera pamwamba. Sungani maskiki awa kwa mphindi 10-15. Pakapita nthawi, sambani maski pamphuno ndi madzi.
Gwiritsani ntchito maski ndi tsitsi lanu kuti mupeze mphamvu ndi thanzi. Mbuye wabwino kwa inu!
Elena Romanova , makamaka pa webusaitiyi