Parsley yagawidwa mu mitundu iwiri: mizu ndi tsamba. Muzu wa parsley, osati mapepala okha, komanso mizu, ndi oyenera kugwiritsa ntchito. Mu tsamba la chakudya, masamba okha ndi abwino. Parsley ali ndi mavitamini ochuluka kwambiri ndipo ali ndi zakudya zabwino kwambiri.
Mankhwala amapangidwa, zozizwitsa katundu wa parsley.
Parsley imakhala ndi mavitamini A, B, C, R, K. Ngati mumadya nthawi ya parsley, ndiye kuti thupi la munthu lidzadzaza ndi zinthu zothandiza: zinc, calcium, magnesium, phosphorous, potaziyamu, chitsulo. Ma microelements amenewa amathandiza kulimbitsa mafupa, mitsempha, kuchepetsa chiopsezo cha matendawa komanso matenda ena a mano .
Machiritso samatha, selenium ndi mbali ya parsley. Ichi ndi chinthu chapadera chomwe chimapangitsa kuti chilengedwe chikhale ndi matenda opatsirana .
Parsley wambiri amathandiza kudya pambuyo poti nyama yophika - imadziwika kuti ikhoza kusokoneza m'mimba, chifukwa cha zilonda ndi khansa.
Mofulumira sprig wa parsley amalamulira njira yopangira shuga, yomwe ili gawo la magazi. Ulamulirowu umachokera ku mavitamini omwe amatchedwa inulin, omwe ali mumdima. Inulin ndi yofunika kwambiri kwa anthu odwala matenda a shuga .
Mapiritsi apamwamba amatha kutayika pamene akuphika, kotero akulangizidwa kuti adyeko yaiwisi.
Pogwiritsidwa ntchito ndi parsley, chiwindi, impso zimachotsedwa bwino , matumbo a peristalsis komanso ntchito ya m'mimba ndi yabwino . Pazifukwa izi, parsley idzakhala yothandiza kwambiri kwa anthu omwe ali ndi matenda a m'mimba omwe ali ndi kutsekula m'mimba. Parsley imathetsanso mavuto ena m'thupi la munthu: gastritis ndi kusowa kwa kudya, zimathandiza ndi kuchepa kwa acidity .
Petrushka imatchulidwa kuti ndipadera - imatha kuyambitsa chithokomiro, kubwezeretsa ntchito ya adrenal glands, kuimika shuga la magazi . Anthu omwe akudwala matenda a mtima ndi osakhutira mtima amawalangizanso kuti adye chakudya.
Masamba a Parsley ndi amatsinje kwambiri ndipo kuchokera kwa iwo mungapeze madzi, omwe samataya katundu, mavitamini ndi kufufuza zinthu.
Parsley yatsopano muli folic acid. Acidi iyi imathandiza amayi pa nthawi yomwe ali ndi mimba , amuna omwe akukonzekera kupanga banja , maanja omwe ali mu mzere wofanana, ndi omwe amalephera kupangira ma chromosomes .
Makhalidwe othandiza a parsley samatha pamenepo. Mankhwala amtundu amadziwa maphikidwe ambiri, kuphatikizapo parsley. Mwachitsanzo, ngati mayi akuvutika kwambiri ndi kupweteka pa nthawi ya kusamba , zokwanira kuti awononge masamba, kapena mizu ya parsley, awatseni kwa theka la ola limodzi ndi madzi otentha ndi kutenga kotala. Mtengo wa tsiku ndi tsiku - osaposa katatu.
Kuchokera ku parsley n'zotheka kulandira njira zabwino zotsutsa - chifukwa chaichi ndi kofunika kusakaniza madzi a parsley ndi madzi a beet. Ndipo ngati walumidwa ndi udzudzu kapena tizilombo tina tizilombo tomwe timagwidwa ndi nkhuku , muyenera kulumikizana ndi dera lomwe lakhudzidwa ndi gruel. Ndiponso, gruel iyi imathandiza ndi zowonongeka ndi zovuta .
Petrushka wathandizira zodzoladzola. Ngati mutasakaniza gruel ku masamba a parsley ndi kirimu wowawasa mudzapeza bwino maskiti omwe amachititsa kuchepetsa ndi kuyera.
Vuto pogwiritsa ntchito parsley.
Monga zomera zonse za m'munda ndi munda, parsley wakula muzosiyana ndi anthu osiyanasiyana, kotero kuti malo ovuta amachitika. Musaganizire za machiritso a parsley, komanso oopsa, owopsa.
Chomera chodzaza ndi nitrates ndi phytoncides, chovulaza kwa anthu, chingathe kuwononga thupi mosalekeza. Ndikofunika kusunga njira zowonetsetsa ndikugula parsley kwa anthu oyesedwa ndi abwino, kapena kukulani nokha. Ngati mwadzidzidzi mumagula parsley kwa alendo, muyenera kusamalira njira zowonetsetsa kuti muziteteze m'madzi kwa nthawi yokwana ola limodzi. M'madzi ozizira, parsley imamasulidwa kuchokera ku nitrates ndipo imakhala yotetezeka.
Ndipo kodi mumadziwa kuti ngati muwonjezera peyala limodzi ndi masamba ena mu saladi, zingakhale zoopsa. Vuto ndi lakuti limayamba kutulutsa nitrite, lomwe ndi loopsa kwambiri kuposa nitrates. Choncho, tikulimbikitsidwa kudya saladiyi kwa nthawi yosachepera mphindi makumi anayi, mwinamwake parsley idzakhala poizoni.