Kusokonezeka maganizo m'miyezi yoyamba ya mimba


Kudikira kubadwa kwa mwana nthawizonse kumakhudzana ndi chimwemwe, chifukwa kubadwa kwa moyo watsopano ndi chozizwitsa choperekedwa kwa munthu mwachibadwa. Ndipo ngati mwanayo akufunidwa, ndiye kuti palibe mavuto ndi mavuto a miyezi isanu ndi iwiri isanafike kubadwa kwake sikungapangitse kuti mayiyo akhale osangalala. Komabe, nthawiyi ingakhale yodalirika kwa iye yekha, izi sizodziwika ndi chinsinsi cha kubwera kudziko lapansi.

Sizowonjezera kuti mkazi wapatsidwa zambiri. Zambiri zoti mudziwe, zambiri zoti muzimverera, zambiri kuti mupange. Koma akusowa kuleza mtima, komanso, chifukwa pali mayesero ambiri. Ndipotu, sikuti amayi onse amachotsa mimba mosavuta, kawirikawiri sizimachotsa mimba. Ambiri samangokhalira kulimbana ndi mavuto, mavuto, zosokoneza komanso mavuto amene mimba imabweretsa. Ndipo zimagwirizanitsidwa osati maonekedwe kapena chiwerengero. Panthawi yomwe mwana wakhanda ali ndi pakati, thupi la mayi limakhala ndi katundu wambiri, osati mu ndege. Kuyambira pa miyezi yoyamba yomwe mayi ali ndi mimba, mkazi wasintha kwambiri, kuphatikizapo mchitidwe wamaganizo.

Choncho, malingaliro abwino amaonedwa kuti ndi ofunika kwa mayi wapakati. Zimathandizira kuthetsa kusinthasintha kwa maganizo, zomwe zimaonedwa ngati zachilendo nthawi ino. Chinthu chachikulu ndi kupeŵa mikhalidwe ndi zovuta, zonsezi, zomwe zingayambitse kuvutika maganizo m'miyezi yoyamba ya mimba. Akatswiri owona za zakudya amawona kuti ndizofunikira ngati choyamba chizindikiro cha kuyamba kwa kuvutika maganizo kumachepetsa zokoma, khofi ndi chokoleti, komanso kuti asadwale, kusiya nthawi yambiri yogona ndi kupumula.

Zizindikiro zowonjezereka za kuyambira kwa kuvutika maganizo zingakhale zovuta za kugona, kusala kudya, kusasamala, kupsinjika maganizo, kukhumudwa, kupsa mtima, mantha, kufooka, kupweteka maganizo ndi kusuntha. Zomwe zimayambitsa matendawa zikhoza kukhala zovuta kapena zosavuta kwenikweni, zosamveka bwino kuchokera kwa ena, kusiyana ndi mwamuna pazinthu zilizonse, kugwiritsa ntchito mankhwala osokoneza bongo, kuzunzika, kusokonezeka nthawi zambiri komanso kuwonongeka kwakukulu, kuopa kuperewera kwa amayi ndi zina zambiri.

Palibe mkazi yemwe samavomereza kuti pamodzi ndi chisangalalo chomwe mimba imapereka, palinso masiku ovuta kwambiri pamene chirichonse chozungulira chimajambula chakuda ndipo, zikuwoneka, sipadzakhalanso mapeto. Ndiye kodi munthu amathetsa bwanji vuto lovutika maganizo, lomwe m'miyezi yoyamba ya mimba limakhudza amai ambiri?

Pofuna kuthana ndi chiwonongeko cha thupi, wina akhoza kudziimira yekha, ndipo wina amafunika kuthandizidwa ndi anthu achikondi, achibale ndi abwenzi, ngakhale akatswiri pankhani ya mankhwala ndi maganizo. Chimodzi mwa ziwonetsero zazikulu za kuvutika maganizo m'miyezi yoyamba ndi mantha ndi nkhawa kwa mwanayo, chifukwa chokhala ndi pakati, makamaka ngati ali woyamba. Ndipo pano, bwino kwambiri kuposa njira zonse zothandizira ndi njira, chikondi ndi kulankhulana ndi okondedwa akugwira ntchito. Makamaka ndi bambo wam'tsogolo. Kuchokera kwa mwamuna pa nthawi yomwe mayi ali ndi mimba kumadalira kwambiri, monga panthaŵiyi akazi onse amakhala ovuta, ovuta, okhumudwa, komanso osamvetsetseka. Choncho, munthu wachikondi weniweni wopanda chithandizo cham'tsogolo ndi mankhwala amatha kuthandiza kwambiri mkazi wake.

Mavutowa akuwonjezeranso ndipo zochitikazo zimachita chinachake cholakwika: kapena kugwa, kapena kukweza kulemera, kapena kusakhala pansi, kapena kulephera kugona pansi, kapena kudya mopitirira muyeso ... Mndandandawu ukhoza kupitirira pafupifupi mpaka kumapeto, ndipo munthu wamba mfundo zina zimangoyamba kumwetulira. Koma mimba siimene thupi lirili, koma kuwonetseratu kwathunthu mphamvu zake, kusintha kwa chizoloŵezi cha moyo. Ndipo ngakhale psyche sichimangidwanso mwamsanga, imadzikonza yokha kusintha kwa thupi la thupi ndi kuonjezera katundu ku machitidwe ake onse.

Toxicosis, yomwe ikuwonetsedwanso m'miyezi yoyamba ya mimba, imasokoneza moyo wa mkazi, osati china chilichonse. Mwamwayi, sizingatheke, koma kuzindikira kwa izi sikutonthoza kwa iwo amene amazunza. Komanso kumvetsetsa kuti mwezi wachitatu mawonetseredwe ake ayenera kudutsa. Ngakhale kuti mayi ali ndi vutoli, ali ndi nkhawa, thupi lake ndi maganizo ake sali bwino. Kuti mutha kuchoka ku toxicosis, ngati mumakhulupirira mu mankhwala amtunduwu, mungagwiritse ntchito njira yosavuta - sabata kuti mukhale pa juzi. Inde, si aliyense amene angakhale pa chakudya chotero, koma palibe nandolo ziwiri pa supuni imodzi. Mukufuna kuchotsa toxemia, mudzadzikakamiza.

Palinso iwo, makamaka pakati pa amayi aang'ono, amene "amadziwombera okha" chifukwa cha kusintha kwa maonekedwe ndi chifaniziro, akuiwala kuti zonsezi ndizochitika zochepa chabe. Inde, pambuyo pa kubadwa kudzakhala koyenera kuchita masewera apadera kuti apeze mawonekedwewo, koma sizili zovuta, ndipo muzinthu zazing'ono zofanana poyerekeza ndi chisangalalo chomwe panthawi imeneyo chidzakhazikika mnyumbamo.

Mundikhulupirire, ndibwino kuti mubadwe, mphatso iyi ya Mulungu, chotupa chaching'ono, pomwe mumaiwala nthawi zonse mavuto ndi mavuto omwe mwakumana nawo miyezi isanu ndi iwiri yapitayi. Kuwopsa kwa poizoni, ndi mantha, ndi kusowa tulo kudzawoneka ngati kosavuta kwenikweni poyerekezera ndi chimwemwe chosaneneka chomwe iwe udzakumane nacho. Ndipo zamkhutu monga kupsinjika maganizo zidzakuwoneka ngati chinthu chosatheka ndi malingaliro osadziwika, osadziwika omwe alibe malo enieni kumene chozizwitsa chatsopano chakhazikika - mwana wanu.