Kuphika nkhuku zokoma ndi zonunkhira

Nkhuku yonyekemera yokhala ndi phokoso, yophikidwa mu uvuni, imakhala nthawi yabwino yophika, ndipo chifukwa cha kuphweka kwake, mbalame ikhoza kuphikidwa kuti idye chakudya cha tsiku ndi tsiku. Ngakhale mukamamatira kudya zakudya, chakudya choterocho sichivulaza, chifukwa nyama ya nkhuku yophika idakali yoonda.

Kukonzekera mbale ndi zinthu

Kuti muphike nkhuku mokoma, mungagwiritse ntchito zipangizo zambiri zomwe chitukuko chimapereka amayi am'mudzi wamakono.

• M'manja kuti muphike, nyamayi ndi yowutsa mudyo, chifukwa imatenthedwa ndi mpweya wotentha mkati mwake
• Zojambula zingagwiritsidwe ntchito m'njira ziwiri: kuyika pansi pa nkhungu kapena kukulunga chidutswa kapena mbalame yonse
• Sankhani chitsulo kapena chitsulo cha ceramic. Zidzakhala zogawanika ndipo nyama idzaphika chimodzimodzi.
• Ngati muphika mbalame yonse, mungachite bwino kutero. Mafupa ndi mapiko ndizophika bwino, ndi zidutswa zochepa-zooneka kapena mphika.
• Inde, nkhuku ikhoza kuphikidwa ndi kungoyamba kuphika. Komano muyenera kuyesa kutsuka fomu ndi uvuni kuchokera mkati.
• Nkhuku yokha iyenera kutsukidwa kutsuka kutsamba kutsuka, kupukutira thaulo ndikuyenera kuthira ndi mchere ndi zonunkhira kunja ndi mkati. Nthawi zina zimatumizidwa ndi adyo cloves ndi kuzitikita ndi mayonesi.

Maphikidwe angapo a nkhuku yophika

Timaphika nkhuku yonse

• mbalame ya mbalame - 1 pc.
• mayonesi - 3 tbsp. l.
• mpiru - 1 tbsp. l.
• adyo - 4 cloves
• mchere ndi tsabola

Kuphika motere:

1. Nkhuku imadulidwa ndi mchere ndi zonunkhira ndikudutsa mkati mwa ndondomeko ya adyo mkati ndi kunja.
2. Timakonza marinade, kuphatikiza mayonesi ndi mpiru ndi mchere.
3. Timasakaniza kusakaniza ndi nkhuku, monga kale ndi mchere ndipo timachoka kuti tiime m'firiji kwa ora limodzi.
4. Timayika mafuta ku poto, ikani mbalame pamtambo ndikuphimba ndi zojambulazo. Kuphika nyama yakufa kwa mphindi makumi anayi, kuti pakhale nthawi yochuluka.
5. Kuti muthe kukwera bwino, kumapeto kwa kuphika, chotsani zojambulazo ndi kuzisiya mu uvuni kwa maminiti ena khumi.

Ndi masamba

Timatenga mbali zigawozi

• nkhuku - 1 pc.
• anyezi mwachizolowezi - 1 pc.
• anyezi wofiira - ma PC 2.
• mbatata - ma PC 7.
• Bay leaf
• theka lamumu
• Tsabola wa Chibugariya - 2 ma PC. (makamaka mitundu yosiyanasiyana)
• adyo - mutu 1
• mchere ndi zonunkhira
• masamba mafuta

Ndondomeko:

1. Nyama iyenera kudula m'mimba ndikuikamo mkati mwa magawo anayi odulidwa anyezi, masamba awiri ndi theka lamu. Kenaka kunja, kuphimba mtembo ndi mafuta a masamba ndi mchere ndi tsabola (kuphatikizapo mkati). Timatumiza ku firiji kwa ola limodzi.
2. Timayaka fomu ndi mafuta a masamba, timayika nkhuku, ndipo kuchokera pamwamba timayika masamba ambiri a laurel ndi masamba a rosemary.
3. Kukonzekera ndiwo zamasamba. Timawayeretsa, kuwadula ndi kuwawonjezera pa pepala lophika ndi nkhuku. Ndi bwino kuwawaza ndi mafuta a masamba.
4. Timatenthetsa uvuni ndikuyika nkhuku mmenemo. Kuphika kwa ola limodzi ndi theka ndikugwiritsira ntchito masamba.

Zophika amapereka malangizo

• nyamayo inali yatsopano yopanda mazira, ndi mbalame yozizira
• Yesetsani kuphika zojambulazo pamene mukuphika, mwinamwake nyama sidzakwanika
• Ngati mumaphika nkhuku m'kamwa, pangani mapepala angapo pamwamba kuti mupulumuke
• Kuti muone ngati nkhukuyo ndi yokonzeka, imbani mkaka wa m'mawere. Madzi otuluka ayenera kukhala omveka komanso opanda magazi.