Mu thupi lathu, njira zonse zimayendetsedwa ndi dongosolo lamanjenje, ndilo likulu la thupi ndi thanzi lathu. Malinga ndi asayansi, matenda ambiri amayamba makamaka chifukwa cha maganizo, ndipo izi ziyenera kuperekedwa kwakukulu. Ndondomeko ya manjenje imayesetsa kuchita zonse zomwe zimakakamiza, kotero kwa anthu ena izi zimakhala zovuta, ndipo nthawi zina zimakhala zosakwanira. M'nthawi yathu ino, anthu awa akuchulukirabe. Anthu ambiri amavutika chifukwa chokhala osakondwa nthawi zonse. Pofuna kupewa izi, muyenera kuphunzira momwe mungapiririre maganizo anu ndi maganizo anu.
Kaŵirikaŵiri, mantha amodzimodzi amayamba kukwiya ndi kukwiya, ndipo pazochitika zotero munthuyo satha kudziletsa yekha, osati zokhazokha koma khalidwe lake limasintha, kayendetsedwe kake kamakhala koopsa, maso ake amasuntha msanga. Ndondomeko ya manyowa ya vegetative imayambanso kukhumudwa, panthawiyi, mitengo ya kanjedza imayamba kutukuta, kamwa imatuluka, ndi kuthamanga kumayamba kuzungulira thupi.
Zifukwa za kukwiya
Pali zifukwa zambiri zomwe zimachitika kuti zikhale zovuta. Koma kawirikawiri ndizokonzekera zamaganizo, zakuthupi, zamakono kapena zakumwa za mowa.
Zomwe zimayambitsa:
Matenda opatsirana pogwiritsa ntchito matendawa amachititsa kuti tizirombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda.
Zifukwa za maganizo:
Chifukwa cha maganizo, nkhawa, kupanikizika, kusowa tulo kosatha, ndi zina zotero. Akatswiri ambiri amanena kuti nkhaŵa ndi kuvutika maganizo kuno, koma nthawi zambiri amakhala ndi chikhalidwe cha thupi. Choyambitsa chimodzi ndi kusowa kwa mchere ndi mavitamini. Zambiri zokwiyitsa, zomwe zingayambitse mantha. Mwachitsanzo, ngati oyandikana nawo adayamba kukonzekera tsiku lotsatira, ndipo akupanga phokoso lambiri.
Anthu ena amakhulupirira kuti poyamba muyenera kudzilamulira nokha, ndipo musasonyeze mkwiyo wanu mulimonsemo. Pewani kukwiya kwanu, ndipo ena adzakondwera kudziletsa kwanu ndi chifuno chanu cholimba. Koma ndikuyenera kuzindikira kuti kukwiya kosautsa kumathandiza kuti chitukuko chiwonjezeke. Choncho, musati muteteze manthawo, yesetsani kusintha maganizo a zoipa, zabwino. Kuwakwiyitsa, komwe kumawonjezereka m'kupita kwanthawi, kungachititse kuwonongeka kwakukulu kwa mantha ndi matenda aakulu. Ngakhalenso ngati mwaluso munthu adzalandira chisangalalo ndikuletsa mantha, koma posachedwa sangathe kudziletsa yekha ndi kutulutsa zoipa zonse.
Ngati munthu sakhutira ndi iye mwini, sakhutira ndi zonse zomwe zikumuzungulira, ndipo motero, kukwiya kumabuka kawirikawiri. Chotsatira chake, boma lamanjenje limakhazikika mwa munthuyo, ndipo zingakhale zovuta kuchiza.
Zifukwa za kukwiya kwa amayi
Kukhumudwa nthawizonse kulipo mwa amayi. Pali zifukwa zambiri zomwe zimapangitsa kuti akazi azikhumudwa, ngakhale kuti nthawi zambiri izi zimakhala zovuta. Koma sizingatheke nthawi zonse kupeza chomwe chimakwiyitsa munthu, chomwe chimayambitsa kukwiya ndi mantha mwa iye. Zambiri zimayambitsa maonekedwe a mantha. Amakhulupirira kuti chifukwa chachikulu cha mantha pakati pa amai ndi chisokonezo, makamaka pamene palibe amene amawathandiza kuthana ndi mavuto onse.
Nthawi zina zomwe zimayambitsa mantha ndi kulephera kuvomereza makhalidwe omwe amavomerezedwa kumalo kumene muyenera kugwira ntchito. Akazi amakhumudwa kwambiri kuti munthu ayenera kumumvera wina kuntchito. Zinthu zoterozi zimakhudza kwambiri mtima wa munthu, koma mkazi sangathe kunena izi, ndipo motero amakwiya kwambiri. Ndipo akabwera kunyumba, akaziwa amataya maganizo onse pa okondedwa awo ndi achibale awo omwe sali olakwa pa chirichonse.
Ndi zabwino kwambiri ngati mamembala amachitira zonsezi pomvetsetsa, ndipo mwanjira iliyonse amathandizira kuthetsa mavuto, kupeza mphamvu ndi kupumula. Kuchotsa mantha ndi kotheka, ngati kuli kotheka kuti mupumule, kusiya mkhalidwe, kupita kukacheza ndi kusangalala.
Koma simungathe kuyesa chipiriro cha banja lanu nthawi zonse, kuganizira kuti muyenera kudzikonda nokha ndi kulemekeza, musalole kuti mukhale olamulira kuntchito.
Kuchiza kwa kusakwiya ndi mantha ndi njira zowerengeka
Kuchokera kukhumudwa mungathe kuchotsa njira zonse zamaganizo ndi zowerengeka, zomwe mungachite kunyumba.
Dziyeseni nokha kuti mukhalitse pang'onopang'ono, yesani kutsanulira m'mawa ndi madzi ozizira.
Thandizo lothandiza kulimbitsa dongosolo la mitsempha la zomera zamankhwala, monga zidzakuthandizani kubwezeretsanso thanzi lanu.
Ngati mukuzunzidwa ndi kukwiya mkati, ndiye kuti m'malo mwa khofi ndi tiyi, mutha kuyambitsa mizu ya chicory, iwo adzathetsa kuwonjezereka. Koma muyenera kugwiritsa ntchito zouma zouma, zouma ndi zosweka.
Nkhawa yamkati yamkati imachotsedwa mothandizidwa ndi masamba a birch. Gwiritsani ntchito magalamu 100 a wosweka masamba a birch ndikutsanulira magalasi awiri a madzi otentha, kulola kupereka kwa maola 6, ndiye kupsyinjika. Tengani kapu yakayi katatu patsiku, makamaka musanadye chakudya.
Mungagwiritse ntchito mndandanda wa root valerian, chamomile maluwa, mbewu za caraway, zimachotsa mantha, zowonjezera kukwiya komanso kukwiya. Tengani magawo atatu a chamomile, zipatso zisanu za mildew, ndiyeno 2 mizu ya valerian, yomwe iyenera kusweka. Sakanizani zonse ndikuzisakaniza ngati tiyi wamba. Mulole izo ziwombedwe, zovuta ndipo mutha kugwiritsa ntchito theka chikho kawiri pa tsiku.
Monga mankhwala othandiza amagwiritsa ntchito mandimu ndi mandimu, mankhwalawa amatithandiza kuthetsa nkhawa, kupuma komanso mantha. Tengani supuni imodzi ya mandimu ndi supuni 2 za timbewu timbewu tonunkhira. Thirani madzi okwanira 1 litre, onetsetsani 1 ola, kenaka muzimwa mowa ndi kumwa mowa chikho 4 pa tsiku.
Mungagwiritse ntchito njira yothandiza kwambiri yolimbana ndi mantha ndi chithandizo cha uchi. Pakadutsa miyezi iwiri, idyani magalamu 100 a uchi tsiku lililonse. Mudzamva bwino kwambiri.
Kuti mukhale okhumudwa ndi mantha, mumafunikira mpweya wabwino. Ndi chinthu chofunikira kwambiri chomwe chimakhudza dongosolo la mitsempha yathu. Yesani kupita kunja nthawi zonse, kuyenda kwa mphindi khumi kukupindulitsani.
Musakhumudwe chifukwa cha zinthu zopanda pake, ndipo musalole kuti mavuto ndi zofooka zing'onozing'ono zisakulepheretseni kukongola, kukongola ndi kukongola.