Matenda owopsa a m'mimba ndi mankhwala awo ndi nkhani yofunika kwambiri. Pambuyo pake, chiwerengero chawo chimagwa kumapeto kwa chilimwe - kuyamba kwa autumn. Zamasamba ndi zipatso zikuphulika m'minda ndi minda ya masamba. Iwo amadzitengera okha okha ndi kucha kwawo ndi fungo. Kodi n'zotheka kukana mankhwala "atsopano", koma pulayimale kuti uwasambe ndi waulesi. Kodi tinganene chiyani za zipatso, zogulitsidwa pamsewu wamsewu ndi misika!
Kutentha kapena kutentha kumalimbikitsa kubereka kwa mabakiteriya. Zomera zatsopano ndi zipatso zomwe sitimasambitsa nthawi zonse mosamala, chifukwa chake zimakhala zosavuta kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Mitundu yoposa 30 imadziwika ndi sayansi. Chosavulaza kwambiri ndi chomwe chimatchedwa kuti poizoni, komanso koopsa ndi kolera. Matendawa amachititsa kuti: mabakiteriya (salmonellosis, kamwazi, kolera), poizoni (botulism), komanso mavairasi (enterovirus). Kodi kachilombo koyambitsa matenda opweteka m'mimba kumachitika bwanji?
Mu thupi laumunthu, zimayambitsa matenda opatsirana m'mimba zimatuluka kudzera m'kamwa: pamodzi ndi chakudya, madzi kapena manja otupa. Kenaka tizilombo toyambitsa matenda timatengedwera mmimba ndi m'matumbo, kumene amayamba kuchulukitsa ndi kutulutsa zinthu zomwe zimagwira ntchito m'magazi (poizoni). Kodi mungadziwe bwanji ngati muli ndi matenda opatsirana m'mimba? Zizindikiro zimachitika patangopita maola ochepa chabe kuchokera kuchipatala m'mimba. Munthu amayamba kumva kufooka kwakukulu, pamakhala kupweteka m'mimba, kupweteka mutu, kutopa m'maso. Kanthawi pang'ono, kusanza, kutsegula m'mimba, kupweteka kwa m'mimba kumakula, kutentha thupi, kuzizira kumawoneka. Chidziwitso chomaliza chimapangidwa ndi dokotala pamayesero.
Komabe ngakhale kuti ndizofunika bwanji, inde, muyenera kuchita chiyani, ngati kutsegula m'mimba ndi kusanza kwayamba? Ndikofunika kulimbana ndi khansa ya causative ya matenda. M'masiku oyambirira a kuchiza matenda opatsirana m'mimba, matumbo a m'mimba amatha kuchita zambiri, mwachitsanzo furazolidone (ngati mulibe kutsutsana), ndi yoyenera. Onetsetsani kuti mutenge makala opangidwa ndi sorbent (bwino mu ufa) kapena chifaniziro chake. Ngati kusanza kumayamba - tsambulani m'mimba (madzi otentha, soda yofooka kapena yankho la manganese). Kenaka mutenge mapiritsi 10 omwe angathe kutayidwa ndi carbon or sorbent. Tengani maantibayotiki ndi poizoni wokhazikika. Amachepetsa chitetezo, amapha mabakiteriya othandiza. Mulimonsemo, perekani mankhwala ndi dokotala.
Ndi kutsekula m'mimba ndi kusanza, thupi limatuluka mwamsanga. Kuwonongeka kwa madzi ndi mchere kumatsuka ndi vuto lalikulu, makamaka kwa ana ndi okalamba. Chotsatiracho chikhoza kukhala kulephera kwa abambo ndi mavuto ena aakulu. Choncho, muyenera kumamwa mochuluka, m'zigawo zing'onozing'ono komanso nthawi zambiri. Imwani madzi amchere, compotes, zakumwa zakumwa, madzi otentha. Kwa akuluakulu, kusowa kwa madzi okwanira kumayendetsedwa bwino ndi ludzu, koma ana ayenera kumwa.
Ndiyenera nthawi yanji kukawona dokotala?
- kusanza kuli kolimba kotero kuti simungathe kumwa madzi (kutaya madzi m'thupi mwamsanga),
- kutentha kwakukulu (kupsinjika mtima pamtima),
- ngati mu mpando munali zotsatizana za ntchentche kapena magazi,
- Kutsegula m'mimba ndi kusanza kwa masiku oposa 2.
Kumbukirani kuti matenda opweteka m'mimba amatha kupatsirana. Choncho, nkofunikira kupereka kwa wodwala banja mbale yowonjezera ndi zipinda zamkati.
Pofuna kupewa matenda opatsirana m'mimba, m'pofunika kutsatira malamulo ofunika kwa munthu wamba. Sambani m'manja musanadye, kumwa madzi owiritsa, musadye masamba osasamba ndi zipatso, samalani ndi zakudya zowonongeka. Pewani chiyeso choyesa patali kuchokera pa thireyi kapena chitumbuwa pamsika. Zikuwoneka kuti palibe zatsopano, koma ndi mapepala osavuta omwe angakuthandizeni kugwiritsa ntchito nthawi yanu yopanda phindu popanda nkhawa!
Zakudya zamankhwala. Pa nthawi ya matenda, musadye njala! Idyani nthawi zambiri, koma pang'ono ndi pang'ono.
Mungathe kudya:
- Mabisiketi owuma, ophika ndi kuyanika;
- madera osiyanasiyana pamadzi;
- msuzi ndi nyama yowonda - nkhuku, mthunzi;
- mankhwala amtundu wowawasa (kefir, makamaka biokefir, kanyumba tchizi);
- apulo wamatenda, nthochi, mandimu kwa tiyi;
- dzira yophika;
- Butter.
Simungadye: Zakudya zomwe zimachulukitsa m'matumbo peristalsis, zowonjezera zowonjezera komanso zowonjezera zowonjezereka sizikulimbikitsidwa:
- mkate wakuda, rusks wochokera ku mkate wakuda;
- mkaka wonse, yogurts, mkaka wobiriwira, kirimu, tirigu mkaka wonse;
- nyemba, beets, nkhaka, sauerkraut, radish, turnips, radish;
- Citrus (mandarins, malalanje, etc.), mapeyala, plums, mphesa;
- nyama ndi nsomba za nsomba, mafuta, nyama, nkhuku;
- zakumwa zoledzeretsa (phokoso la vodka, mosiyana ndi zikhulupiliro, limalimbikitsa kutsekula m'mimba).
Ndipo kumbukirani kuti matenda opweteka m'mimba ndi mankhwala awo ayenera kulipidwa kwambiri! Mulimonsemo musalole kuti matendawa ayambe. Ngati muphonya nthawi, mavuto aakulu angabwere ndikumwalira. Samalani kwambiri ana, popeza sangathe kuchitapo kanthu chifukwa cha kuwonongeka kwa moyo wawo. Thanzi lanu ndi okondedwa anu ali m'manja mwanu.