Kugonana atabereka

Monga mu gawo lililonse la moyo, pambuyo pa kubadwa kwa mwana, maubwenzi a banja akusintha. Mosakayikira, chisangalalo ndi chimwemwe chokhala ndi amayi sizidzatha kupitirira ngakhale mavuto aakulu, koma kusintha kosasintha pa kugonana atabereka kumabweretsabe spoonful ya phula. Tiyeni tizimvetsetse, ndi zinthu zotani zomwe zimabisala kubereka ndi zomwe tingachite, ngati sizingakhale zogonana zogwirizana ndi zochitika kapena zovuta.

Sayansi yotsimikizira vutoli

Pambuyo poyesedwa kovuta kwa thupi lachikazi, amafunika nthawi yoti apeze. Miyezi yayitali ya mimba ndi kubereka sikuli kokha kakhalidwe, komabe komanso katundu wa thupi, umene thupi lachikazi losafunikira limayenera kulimbana nalo.

Kugonana kwa okwatirana pakatha nthawi yoberekera kungakhudzidwe ndi zifukwa zingapo:

• chikhalidwe cha nthawi ya mimba;
• kuuma kwa njira yoperekera;
• zovuta kapena zosatheka;
• ubwino wa mkazi pa nthawi yobereka komanso atatha.

Ngati n'zotheka kukhala ndikugwira ntchito yaukwati?

Ngati kubadwa kunali njira yachibadwidwe ndipo palibe mavuto omwe amayamba panthawiyi, chiberekero chimamasulidwa ku magazi ndi zobisika m'masabata 4-6. Pafupifupi nthawi yofananayo idzafunikanso kuti thupi libwerenso kudziko lawo, "ndikuwona" kusintha konse komwe kunagwera pazimayi. Pa nthawiyi, chiberekero chafupikitsidwa ndi minofu yowonongeka, mipata imabwezeretsedwa. Inde, mabwenzi apamtima pa nthawiyi ndi osafunika ndipo pali zifukwa zingapo:

1. Ziwalo zogonana za amayi atatha kubereka zimakhala zotenga matenda a mtundu uliwonse, zomwe zingathe kuchitidwa mukazi ndi chiberekero chokha. Izi zingapangitse maonekedwe a kutupa ndi endometritis - vuto lalikulu lomwe latuluka.
2. Musanayambe kugonana mukatha kubereka, muyenera kukumbukira kuti kutuluka magazi kungayambirenso. Choncho, ndi bwino kuyembekezera osachepera masabata asanu ndi limodzi, kuti asawononge thupi lachikazi.

Izi zimakhudza njira yobweretsera yobwereza. Ngati ndondomekoyi inachitikira ndi thandizo lachipatala kapena ndi mavuto aakulu, funso la kuchuluka kwa moyo wathanzi ayenera kufotokozedwa ndi dokotala yemwe akupezekapo, malinga ndi momwe amayi amachitira pobereka.

Zimapweteka kugonana atatha kubala - choti achite?

Atsikana ambiri amakumana ndi zovuta kapena zowawa panthawi yogonana. Chifukwa cha ichi chikhoza kukhala kuchuluka kwa mafuta kapena kuvulala kosatetezedwa ku perineum ndi ziwalo za mkati mwa mkazi wokhalapo. Kawirikawiri pali vuto pamene ululu umapitirira ngakhale atatha kubadwa kwachiwiri komanso atagonana, mkazi samalandira kukhutira.

Njira yothetsera vuto loyamba ndiyo kugwiritsa ntchito mafuta. Komabe, musagwiritse ntchito chida ichi molakwika, chifukwa chilengedwe cha secretory chimatha kusinthidwa ndi chinthu chopanga. Siyani nthawi yambiri ya foreplay, ndipo muzisiya mafuta ngati chiyanjano chothandizira.

Ngati chifukwa chake chiri pamaso mwa zipsyinjo zamkati, ndiye kuti mutha kukambirana ndi mnzanuyo momasuka bwino kapena mumagwiritsa ntchito mafuta odzola ndi "zotsatira" zokhazokha.

Komabe, ngati kugonana koyamba kubereka kumapangitsa kuti thupi likhale lochepa, ndiye kuti vutoli silingapewe. Mungathe kuchepetsa kupweteka ndi kuchita masewera pogwiritsa ntchito njira ya Kegel kuti minofu yanu ikhale yachilendo.