Gwiritsani ntchito kusambira kwapansi kuti muyeretseni khungu la nkhope
Malingana ndi akatswiri, njira yabwino kwambiri yoyeretsera khungu ndi madzi osambira. Pakuwotcha, khungu la khungu limayambanso kuyeretsa, komanso kuipitsidwa kwa mafuta ndi mafuta, magazi ndi ntchito za glands zowonongeka komanso zotupa zimakhala zabwino. Wothira ndi wofewa khungu amakhala kwambiri zotanuka, makwinya amadziwika bwino. Poganizira zonse zomwe takambiranazi, tinganene kuti njira zoterezi zimathandizira kuti khungu la nkhope likhale lokonzekera, komanso kulikonzanso. Anagwiritsidwa ntchito ndi cosmetologists wakale ndi ochiritsa.
Ngati khunguli liri ndi ziphuphu ndi ziphuphu, ndiye kuti madzi osambirawa amakhala othandiza kwambiri, chifukwa kutentha ndi chinyezi zimatsegula pores ndipo zimapindula bwino. Mafuta osambira sakhala ndi zodzikongoletsera zokha - amachititsanso kuti mapulogalamu apakati a mitsempha ayambe kupyolera m'matope omwe amapezeka pakhungu la nkhope.
Ndondomeko zoterezi zikhoza kuchitidwa m'nyumbayi, chifukwa zimagwiritsidwa ntchito pa chipangizochi, koma kunyumba mukhoza kupanga masamba.
Sambani bwinobwino musanachite izi. Khungu, mafuta okhazikika, opangidwa ndi sopo wapadera, ndi khungu louma asanayambe kutsuka amachizidwa ndi kirimu. Pambuyo pa kusamba, khungu louma liyeneranso kuthiridwa ndi zonona, komanso kuphatikiza - m'madera ena.
Ngati mulibe steamer, ndiye kuti mungagwiritse ntchito poto yowonongeka kuti muthe kutulutsa madzi otentha. Ikani poto pa tebulo kuti mukhale oyenera kuigwadira, kenako pezani pamwamba ndi thaulo kuti mpweya usatuluke.
Onetsetsani kuti mtunda wa madzi si ochepera 20 masentimita, chifukwa nthunzi ikhoza kuyambitsa kufalikira kwa ma capillaries, momwe magazi amatha kukhazikika mosalekeza m'mbali mwa khungu. Maso amalimbikitsidwanso kuti ateteze chinachake, ndipo akufunikira kuchotsa tsitsi, chifukwa nthunzi sizigwira ntchito bwino pa iwo.
Pa khungu louma, njirayi iyenera kuchitidwa kamodzi pa miyezi itatu iliyonse, kwa mphindi zisanu. Khungu lodziwika limatha kupirira kamodzi pamwezi, kupitirira mphindi 15. Ndipo chifukwa cha khungu lamatenda, mukhoza kutentha mobwerezabwereza katatu pa sabata kwa mphindi 20.
Kuti zotsatira zowonjezeka m'madzi zitha kuwonjezeredwa ndi zitsamba za calendula, celandine, chamomile. Pakhungu la mafuta wambiri muzigwiritsa supuni imodzi. kusakaniza pa kapu ya madzi, ndipo pouma mumasowa 0,5 tbsp. Pa khungu lomwe limatha kutentha, n'zotheka kupanga mabhati oyamwa ndi laimu.
Mankhusu ochokera ku zitsamba ayenera kukonzekera pasadakhale, kuyaka ndi kusungidwa musanayambe kusamba. Mafuta ofunikirika ndiwonso osasamala, koma ayenera kusankhidwa payekha. Kwa nthawi yoyamba, mukhoza kuwonjezera madontho awiri okha, ndipo kawirikawiri mufupikitseni nthawi yowonjezera kuti muthetse khungu.
Osasamba ndi madzi ozizira mwamsanga mutatha ndondomekoyi, komanso pewani ma drafts. Muyenera kutsuka nkhope yanu ndi madzi otentha ndikuyang'ana nkhope yanu ndi thaulo. Pa khungu lophatikizana kapena lofiira, muyenera kugwiritsa ntchito kusakaniza, ndiyeno mask omwe amachepetsa pores. Ngati wouma, muyenera kugwiritsa ntchito kirimu wotsitsimula, ndipo pakatha mphindi 20 mutsuke khungu ndi madzi ofunda.
Kodi kusambira nthunzi kungakhale koopsa kumaso? Njira zoterezi zikhoza kuchitidwa kwa munthu aliyense, ngati palibe wina yemwe akutsutsana. Koma ngati mukudwala matenda a mphumu, matenda oopsa, matenda a mtima, ndiye kuti njirazi sizingatheke. Komanso, musathamangitse ngati muli ndi kuchuluka kwa matenda a dermatosis, ndi couperose (ziphuphu zakuda), ndipo ngati pali tsitsi lapadera pamaso.
Zipatso zofunikira zothandizira kuyeretsa khungu la nkhope
Kuyeretsa khungu kungapangidwe kokha pothandizidwa ndi sitima zamoto. Zipatso zikhoza kukhala zabwino, makamaka m'nyengo ya chilimwe ndi yophukira nyengo. Mavitamini, omwe ali mbali ya zidulo zoterezi, amatsitsimutsa bwino khungu lakufa. Ndi chifukwa cha malo omwe chipatso cha mavitamini nthawi zambiri chimagwira ntchito popanga zodzoladzola zomwe zimayeretsa.
Ndalama zimenezi, zikagwiritsidwa ntchito pakhungu pa nkhope, zimachepetsa pores, zimachepetsanso kwambiri mabala, zimathandiza kuchepetsa kapenanso makwinya. Chifukwa chakuti kagayidwe ka kagayidwe ka kagayidwe kamene kamakhala kakukula, khungu labwino limabwezeretsanso, ndipo khungu limayamba kukhala wofatsa ndi wosalala.
Zodzoladzola zapadera ziyenera kusinthidwa nthawi zina ndi maski opangidwa kuchokera ku zipatso, zipatso ndi ndiwo zamasamba kunyumba. Popeza lili ndi zakudya zambiri, zowonongeka ndi masks kuchokera kwa iwo zimakhala zothandiza kwambiri pakhungu.
Kuyeretsa nkhope tsiku ndi tsiku kumaphatikizapo kugwiritsa ntchito mkaka, mavu, gel, m'mawa ndi madzulo - izi zimadalira mtundu wa khungu. Kusamba, kefir kapena yogurt, decoctions zamadzimadzi, komanso pambuyo pa ndondomeko yosamba iyenera kugwiritsa ntchito tonic.
Maphikidwe a lotions ndi tonics za kuyeretsa khungu
Si chinsinsi kuti kuyeretsa kwabwino kwa anthu ndi tanikoni ndi zokonda zomwe zingathe kukonzekera kunyumba, kuchokera ku zigawo zoyenera. Khungu loyera liyenera kutsukidwa ndi mankhwala opangira mowa, komanso khungu louma, mankhwalawa sakuvomerezeka. Mankhwalawa amateteza thupi ndi kuyeretsa khungu, komanso kuchotsa mafuta ochulukirapo ndi zowonongeka zomwe zasonkhanitsidwa patsiku, ndi kumanga pores.
Ma Tonics ndi lotions, kuphikidwa kunyumba, amasungidwa mu firiji, koma osati kwa nthawi yaitali. Ngati pali mowa, ndiye kuti masamu awo ali ndi masabata awiri, mankhwala osokoneza bongo ndi zosungidwa zimasungidwa kwa pafupifupi sabata imodzi, ndi zosakaniza zopangidwa mwatsopano popanda kumwa mowa - masiku awiri.
M'munsimu muli maphikidwe ophika komanso zakudya zophika kunyumba, zokonzedwa kuti zisawononge khungu ndi mafuta.
Pogwiritsa ntchito imodzi mwa zinthu zosavuta kuzikongoletsera khungu lamoto, chimagwiritsa ntchito tiyi wobiriwira. Mu galasi la tiyi utakhazikika tiyenera kuwonjezerapo supuni 2. madzi a mandimu kapena vodka. Chinsinsichi chimathandiza kuchotsa kuwala, kumatulutsa khungu, komanso kumapangitsa kuti khungu liziwomba. Katemera wina wokhala ndi mandimu: kudula mandimu, pindani mu mtsuko ndikupaka; kenaka yikani theka la galasi la vodka, pafupi ndi kusiya kuti muime. Pakatha mlungu umodzi, muonjezere madzi amchere 1: 1.
Monga khungu la khungu lamtundu wambiri, mungagwiritse ntchito vinyo wouma wouma. Amangofunika kupukuta nkhope zawo kangapo patsiku.
Chokoma kwambiri cha khungu chikhoza kukonzedwa ndi strawberries. Kuti muchite izi, muyenera kugwada 0,5 makapu atsopano strawberries (zipatso), ndiye kutsanulira osakaniza ndi vodika (200 ml), pafupi ndi kulola izo brew m'malo amdima kwa mwezi. Kusakaniza kokonzedwa bwino kumayenera kusankhidwa, kuwonjezera 1: 1 madzi otentha ndikupukuta nkhope tsiku ndi tsiku.
Amayeretsa khungu, omwe ali ndi chizoloŵezi cha kutupa njira ndi mapangidwe achule, tonic yokonzedwa kuchokera 2 tbsp. l. madzi a aloe, nkhaka zatsopano (supuni 2) ndi madzi a mandimu (1 tsp). Sungani bwino bwino, samalani kwambiri kumadera ovuta, ndipo muzisamba ndi madzi ozizira mutatha mphindi 20.
Kuchita mwakachetechete kumathandiza kukonzanso ndi kuyeretsa khungu lofalikira, lokhala ndi mafuta. 1 tbsp. Onjezani uchi ku madzi owiritsa kapena amchere, kutsanulira supuni imodzi pamalo omwewo. supuni ya supuni ya mandimu, sakanizani bwino ndikuchoka tsiku limodzi. Gwiritsani ntchito chigawo ichi kukhala 2-3 nthawi pa sabata. Ikani pa nkhope ndikupita kwa mphindi 20, ndiye tsambani ndi madzi ozizira.
Khungu la mafuta amayeretsedwa bwino ndi mankhwala osokoneza bongo. Kuyeretsa koteroko ndi mankhwala awa, mukhoza kugwiritsa ntchito masewera, chamomile, calendula, chowawa, St. John's wort, nettle. Sankhani nyemba iliyonse ndikutsanulira 1 tbsp. chophatikizapo theka chikho cha madzi otentha, chokani kuti chiime mpaka madziwo athe pansi, ndiye chisakanizo chiyenera kusankhidwa ndikupukuta nkhope yake.
Kuwotcha khungu lamtundu wambiri kumawoneka ndi mtundu wa mitundu itatu ya violet, calendula, cornflower, immortelle ndi wort St. John. Ndikofunika kutenga supuni imodzi. Wort St. John's, 2 tsp. cornflower, ndi 0,5 tbsp. zitsamba zina. Kenaka sakanizani osakaniza ndi 0,5 malita a madzi otentha ndikuchoka kuti mukaime tsiku. Chotsitsa ichi chiyenera kuwonetsedwa nkhope tsiku ndi tsiku.
Mu tonic ndi lotion, omwe amafunidwa kuti asamalire khungu louma, ayenera kuphatikizapo zakudya zowonjezera. Kuti muchite izi, mutha kugwiritsa ntchito masamba omwewa omwe amagwiritsidwa ntchito pa khungu lamadzi, koma musadzadze ndi mowa, koma ndi mkaka kapena madzi otentha. Apatseni kwa ora limodzi, mavuto, onjezerani glycerin (1 tsp) kuti mulowe pansi. Tsopano mukhoza kugwiritsa ntchito lotion kuti muyeretseni khungu madzulo komanso m'mawa.
Tonic pa mkaka wambiri ndi othandiza kwambiri kuti khungu likhale louma. Imodzi mwa maphikidwe: mu kapu ya mkaka, onjezerani 1 tbsp. mapira a lalanje kapena nthochi, 1 tsp. madzi a mandimu, 1 tbsp. ufa shuga, kubweretsa osakaniza kwa chithupsa. Ndipo pamene misa yotsatirayo ikhala pansi, ikani pamaso panu, mupite kwa mphindi 20, ndiye kuti muzisamba nkhope yanu ndi madzi ofunda.
Mukhozanso kuyeretsa khungu louma ndi decoction. Tengani supuni 2 payekha. chamomile, linden, sage, katsabola, masamba a maluwa atsopano, kutsanulira 0,5 malita a madzi ozizira ndi kubweretsa kwa chithupsa. Chosakaniza ichi chiyenera kuphikidwa pa moto wochepa kwa mphindi zisanu, kenako kuzizizira, kupsyinjika ndikupukuta nkhope.
Birch madzi amakhalanso bwino moisturizes ndi kuyeretsa nkhope. Msuzi watsopano ayenera kubweretsedwa ku chithupsa, kenako utakhazikika, kutsanulira mumapulasitiki a ayezi ndi kuika mufiriji kuti ukhale wozizira. Ngati mumapukuta nkhope yanu m'mawa uliwonse ndi diced cubes, khungu lidzayeretsedwa ndipo lidzawoneka mwatsopano.
Pofuna kuthandizira khungu lopsa mtima, mufunika kuthandizidwa kuchokera muzu wa althaea. Lolani likhale la masiku awiri. mizu, isanafike kusefukira udzu ndi galasi yophika, koma madzi otentha.
Ndi kuyeretsa bwino ndi kusamalidwa bwino ndi mankhwala ochiritsira, khungu limapeza zomwe likufunikira kuthetsa mavuto ndikukhala aang'ono komanso atsopano.