Kuchiza ma prostate kapena kupulumutsa munthu

Makhalidwe ndi njira zogwiritsira ntchito prostate massage
Mkazi aliyense wachikondi amafuna kuti mwamuna wake akhale bwino ndi iye. Timayesetsa kuyang'ana bwino, kuyang'ana maphikidwe atsopano, timayenda, koma mutu wapamtima umayenera kukambirana mosiyana. Sizongopanda kanthu zomwe akunena kuti chimodzi mwa zigawo zikuluzikulu za mgwirizano wa banja ndizogwirizana mu kugonana. Kupuma, kulandila, ndi zina ndizobwino, koma nthawi zina muyenera kufotokoza zatsopano zosangalatsa. Chimodzi mwa izi ndi kuphatikiza ma prostate, zambiri zomwe mungathe kuziwerenga m'munsimu.

Kodi mungatani kuti musamachite ma prostate?

Choyamba, mwamuna ayenera kumasuka. Musanayambe kupanga minofu ndikofunika kuti musinthe njirayo, kutsimikizira kuti palibe cholakwika ndi chochititsa manyazi muzochita zanu, mosiyana, chidzalandira chisangalalo chosasangalatsa.

Musanayambe phunziroli nkofunika kukonzekera:

Kotero, ndi gawo lokonzekera chirichonse chiri chowonekera, tsopano ndikofunikira kudziƔa njira yopanga minofu ya prostate. Kuti muchite izi, mwapang'onopang'ono alowetsani mzere wanu wachindunji mu anus. Kuti mulowe mkati, nkofunika kuti mupange kondomu m'kondomu komanso phokoso la feteleza. Pakulirakulira ndi 3-5 masentimita, muyenera kumverera chozungulira, chokhala ndi magawo awiri - ndi prostate. Maulendo ayenela kukhala akugwedeza, kenako mutha kusintha malemba awo. Chikondwerero chapadera kwa amuna chimapezeka ndi chipsinjo chogwiritsira ntchito pakhosi. Panthawiyi kuti kukonzedwa kumatha kulimbikitsidwa. Ngati mnyamata wanu ali ndi chidwi chapadera, ndiye kuti ndizochokera m'zochita zanu, akhoza kupeza zovuta.

Onetsetsani kukula kwa kayendetsedwe kanu, chifukwa kuyesayesa kwambiri kungayambitse kupweteka koopsa, pambuyo pake munthuyo sangawononge chikhumbo chopitilira, koma nkutheka kuti adzakulolani kuzinso.

Kutsekemera kwa mtundu umenewu kungagwiritsidwe ntchito monga chiyambi cha kugonana kapena njira yapadera yokwaniritsira zolaula. Kuchepetsa prostate gland kumakhudza nthawi ya chiwerewere (izo zimakhala yaitali) ndi ubwino wa zowawa maganizo (adzakhala owala ndi yaitali). Kuphatikiza apo, ma prostate amatha kuthandiza m'kulephera kwa erectile, kuchiza mitundu ina ya kusabereka kwa amuna, koma izi zimafuna kufunsa ndi urologist.

Kusamalitsa kwa prostate minofu

Ngakhale kusangalala kuti mungapereke munthu wanu mwanjira iyi, misala yamtundu uwu imakhalanso ndi zizindikiro zake, kunyalanyaza komwe kungabweretse mavuto aakulu. Izi zikuphatikizapo:

Monga momwe mwadziwira kale, kupaka minofu ya prostate kumapereka chisangalalo, komanso kumapindulitsa pa moyo wogonana. Yesetsani kuchita izi minofu kwa wokondedwa wanu, ndipo mudzawona kuchuluka kwa ubwenzi wanu wapamtima kudzasintha. Ponyani pambali zokayikira zonse ndi zotsalira pambali ndikupeza kuchokera ku moyo mphuno!