Kodi mungagwiritse ntchito bwanji kugonana kwa ana?

Posakhalitsa, mu gulu lirilonse lomwe limatsogolera moyo wogonana, nkhani yopezera chisangalalo mwa njira yachilendo imayambira, makamaka pamene ena ochepa ayesedwa kale. N'chifukwa chiyani akuthwa? Chifukwa munthu tsiku lina akuti: "Wokondedwa wanga, uli ndi bulu wachigololo! Tiyeni tikhale ndi kugonana kwachilendo? ". Ndiyeno kaŵirikaŵiri zimabwera mofulumira, monga momwe munthu amayamba kumverera zatsopano, ndipo mkazi akudutsa chifukwa cha tsankhu zambiri zomwe zapangitsa anthu.

Zochitika zokhudzana ndi kugonana kwa ana

Akazi, monga zolengedwa zamalingaliro, ngati kuti adzipangitse okha nthawi zosiyanasiyana, komanso amadza ndi zifukwa ngati lingaliro lina siliwakonda kwambiri. Mwamwayi, zina mwazochitikira zawo zilibe phindu. Akazi okondeka, tiyeni tipewe nthano zomwe zimapangidwa kwa mibadwo yonse - ganizirani zina za tsankho zokhudzana ndi kugonana kwa abambo:

• Bodza Loyamba: "Ndi zopweteka, zopanda pake, ndipo, makamaka, zonyansa." Pali gawo lapadera la choonadi m'mawu awa - ndondomekoyi siingakhale yosangalatsa, ngati isakonzekere pasadakhale.
• Bodza Lachiwiri: "N'kosatheka kukhala ndi zosangalatsa kuchokera ku kugonana kwa abambo". Kachiwiri, zonsezi zimadalira kukula kwa kukonzekera kwanu, osati kokha thupi, komanso khalidwe labwino - ngati mutadzikweza nokha, kuti izi ndizo zonyansa zomwe sizokhutiritsa, ndiye zidzakhala choncho.
• Nthano 3: "Mpando wanga udzaphwanyika ndipo, makamaka, ndi owopsa pa thanzi". Inde, ngati simugwiritsa ntchito mafuta okwanira ndi kulimbitsa minofu ya anus, pali mwayi waukulu wosayendetsa thupi (pamene sphincter yawonongeka, kachilombo kamene sikhoza kulamulira chimbudzi). Komabe, ndi malamulo osavuta, mwayi umenewu umachepetsedwa kukhala zero.

Malangizo kwa katswiri wogonana: momwe mungagwiritsire ntchito kugonana kwa abambo

Kwenikweni, ngati kugonana koyenera, kugonana koyamba kumabweretsa chisangalalo chosaneneka kwa onse awiri, popeza kutsegulira kotsegulira ndi chimodzi mwa magawo osadziwika mwa amayi, ndipo amuna ndi ofunika kwambiri kuti minofu ya anus imangidwe kwambiri.

• Choyamba, ndikofunikira kukonzekera anus ku ntchito yokha - kusamalira ukhondo ndi kukulitsa, kuwonjezera mowirikiza zala ndi kuziika mu anus, pang'onopang'ono kusamba.
• Kukonzekera kwamalingaliro, komanso kusankha njira yabwino yolowamo - mwachitsanzo, miyendo ikulimbikitsidwa pamimba pambali pambali - ndi yofunikira kwambiri kupeza chimwemwe ndi kuchepetsa ululu.
• Musaiwale za mafuta ochulukirapo - musamaope kupita kutali kwambiri ndi izi. Ndi bwino kusankha wapadera anti-kutupa ndi tizilombo toyambitsa matenda.
• Mu kugonana kwa abambo, kukhalapo kwa kondomu n'kofunikanso kwambiri: choyamba, ndilo chikhalidwe choyenera cha ukhondo, ndipo kachiwiri, pali chiopsezo chochepa chotola matenda aliwonse, chifukwa mucosa wamtunduwu ndi ofunika kwambiri ku matenda.
• Kulowa m'thupi kumakhala kosavuta komanso koyenera monga momwe zingathere - ndi bwino kulumikiza membala pang'onopang'ono. Kumbukirani mavidiyo olaula omwe amalimbikitsa zovuta kugonana - kawirikawiri, nyenyezi zolaula zimakonzekera kuchita zimenezi.
• Pambuyo pomaliza kugonana, m'pofunika nthawi zingapo kukanikiza minofu ya anus - posachedwa adzafika pamtunda wawo, komanso amawotcherera ndi kirimu chofewa kapena gel.
• Ngati mwalawa kukoma kwa kugonana kwa abambo - musamapitirire: kusunga minofu ndi kusunga microflora ya rectum, musamachite izi 1-2 pa mwezi.

Kumbukirani, ngati moyo wanu wa chiwerewere watembenuka kukhala mtundu wa chizoloŵezi "choyenera", ndiye uwu ndi njira yabwino yowatsitsimutsirana maubwenzi ndi chisangalalo wina ndi mzake ndi zokhudzidwa zatsopano.