Sungunulani khungu. Matendawa ndi chinsinsi cha zowona bwino zophimba. Dulani phokoso la thonje muzitsulo zamatsenga ndipo muzitsulo khungu pang'onopang'ono. Kenaka sambani zophimbazo ndi kuziyeretsa ndi madzi ozizira. Njirayi idzakuthandizani kuti muchotse vutoli ndi kuthetsa vutoli powonjezereka kwambiri. Nthawi zina mumatha kuwonjezera madontho angapo a mafuta a tiyi ku shampoo - iyi ndiyo njira yabwino yothetsera seborrhea yowuma komanso mafuta.
Onjezerani luntha. Tsitsi losasuntha ndi vuto lachigwibwi. Kugwiritsira ntchito masks ndi mafuta kapena jojoba mafuta kumabweretsanso kuwala kwazitsulo. Mufunikira gawo limodzi la magawo makumi atatu la chikho cha maolivi: zopangidwa sizidzapereka zotsatira. Ikani izo kuti muwumitse tsitsi kuchokera ku mizu kupita kumalangizi, pang'onopang'ono muzitsuka muzitsulo kuchokera pamwamba mpaka pansi, kukulunga ndi thaulo ndikuchoka kwa ola limodzi. Chotsani chopukutira ndi kuumitsa nsonga ndi mpweya wonyezimira kwa mphindi zisanu - choncho mafuta adzalandira bwino. Kenaka sambani mutu wanu ndikugwiritsanso ntchito chikhalidwe.
Bweretsani volume. Wotopa ndi zingwe zopanda moyo? Konzani kansalu kowonjezera kuti mukhale olimbitsa zophimba: kusakaniza yolk ya mazira, makapu awiri a maolivi, mchere wa avocado wakucha ndi 100 g uchi. Ikani kusakaniza kwa tsitsi ndikupita kwa maola awiri - mpaka mask akuuma ndi kuumitsa. Kenaka yambani ndi shampoo, pewani tsitsi ndi nsalu ya thonje ndi kuumitsa ndi mapepala a pepala. Tsitsi lidzakhala zodabwitsa, losalala ndi silky.
Pangani mtunduwu kukhala wodzazidwa. Yankho lachangu? Njira yowunikira ndi yofiira: onetsetsani chikho chimodzi cha viniga wosasa woyera ndi theka la kapu ya madzi osankhidwa, yambani kutsuka ndikutsuka ndi madzi ozizira. Amayi achikasu ndi abulu ofiirira amatha kupindula ndi khofi la decoction kapena kulowetsedwa kwa makungwa a thundu.