Thandizo ndi kupewa.
- Chinthu choyamba choyenera kuchita ndi kuyatsa balere ndi mowa, zomwe ziyenera kuchepetsedwa ndi madzi osungunuka pa mlingo wa 1: 1. Ndipo kuti madziwo salowe m'diso ayenera kuphimbidwa. Ndiye muyenera kuyamwa madontho onse a antibacterial - levomycetin kapena albucid.
- Asanagone, mafuta a tetracycline ayenela kuikidwa m'munsi mwa chikopa cha m'munsi.
- Pofuna kuteteza mawonekedwe atsopano a balere ndipo musabweretse matendawa pamaso panu, muyenera kungogwira ndi manja osambitsidwa mosamala.
- Tengani zopukutira zamtundu kapena nsalu yoyera ndi inu, ndiye simukusowa kuti muzigwirana manja mukakhala fumbi.
- Musagwiritse ntchito zodzoladzola za wina, zikhale zodzoladzola za mlongo wanu.
- Onetsetsani kuti mupititse patsogolo chitetezo chanu chakumthupi.
- Chotsani zizolowezi zoipa (kumwa mowa ndi kusuta fodya).
- Kutalika kukhala patsogolo pa TV kapena makompyuta, nawonso, kungayambitse maonekedwe a barele.
- Chifukwa cha barele chingakhale avitaminosis, shuga, glitches m'matumbo a thirakiti.
Nazi mankhwala ena omwe angathandize kuchotsa balere:
- Ndi madzi otentha timapanga paketi ya chamomile yamagetsi ndikugwiritsira ntchito ku diso lomwe lakhudzidwa.
- Galasi la madzi otentha umasamba supuni imodzi ya maluwa a calendula owuma, kwa ora limodzi timatsitsimulira botolo la thermos, fyuluta ndikugwiritsira ntchito malo opweteka ngati mawonekedwe a compresses. Mungagwiritse ntchito mankhwala okonzeka kupanga calendula tincture, omwe amagulitsidwa pa mankhwala onse, koma ayenera kuchepetsedwa ndi madzi owiritsa 1: 10. Ndi diso la compress likugwiritsidwa ntchito, sungani maso.
- Kumalo okhudzidwa timagwiritsa ntchito mkate wonyezimira womwe timayamwa kale mkaka.
- Sungani mafuta otentha kwambiri ndipo muzigwiritsanso ntchito poizoni ngati mawonekedwe a compress.
- Thirani kapu ya madzi otentha 12 masamba a laurel, kenaka tsatirani 40-50 mphindi mu thermos. Timatenga katatu patsiku chikho cha ΒΌ.
- Galasi la madzi otentha kutsanulira wosweka masamba a 3-5 chakale alowe, amalimbikira usiku wonse, fyuluta ndi kupanga lotions.
- Timachotsa balere ndi kutentha pambuyo kuti titsegule. Chosowacho sichiyenera kutenthedwa. Timatenga botolo laling'ono la madzi otentha kapena dzira la nkhuku yophika nthawi zonse, kukulunga mu chopukutira ndikuwotchera diso lomwe likukhudzidwa ndikuligwira kufikira litaphulika.
- Muzitsime ka madzi otentha, perekani 1 tsp cornflowerflower ndikuyimira mphindi 30, fyuluta. Gauze wothira msuzi mu msuzi wotsatira ndikugwiritsanso ntchito kwa diso la wodwalayo.
- 1/2 chikho cha madzi otentha perekani supuni ya tiyi ya St. John's, ikani maminitsi 40, kupsyinjika ndikutsuka msuzi kutsuka diso lomwe lakhudzidwa.
- 1/2 chikho cha madzi otentha kwa mphindi 30-40 kutsanulira supuni imodzi ya masamba a plantain, kenako fyuluta ndikugwiritsanso ntchito ngati compresses.
Njira yomwe imafulumizitsa kusasitsa kwa balere pamaso, imachitika musanagone:
Galasi la madzi ofunda kutsanulira supuni 1 ya tebulo lalikulu mchere. Timathira ubweya wa thonje mu njirayi, tumizani ku balere, kuyika chidutswa pamwamba pa nsalu ndi kumangiriza diso ndi bandage.