Mphamvu ya maluwa pa umoyo waumunthu

M'dziko lamakono lino, mwatsoka, paliponse pamene mukuwoneka, anthu ambiri akuvutika maganizo nthawi zonse, koma mosiyana kwambiri. Ndipo ambiri aife timadziwa zomwe zimayambitsa vuto. Malingana ndi asayansi, vuto, makamaka lachilendo, lingapangitse kusintha kosasinthika mu ubongo wa munthu, zomwe zidzasokoneza moyo wathanzi. Zoonadi, m'moyo wa tsiku ndi tsiku, n'zosatheka kuthetsa nkhawa, koma tingathe kuchotsa zotsatirapo. Masiku ano, kupanikizika kumachitidwa ndi masewera, zakudya zoyenera, zosangalatsa, kutupiritsa thupi, florotherapy. Ndizokhudza mphamvu ya maluwa pa umoyo waumunthu umene tikulankhula lero.

Kujambula kwa florotherapy kwatsitsimutsa ku Southeast Asia kwa nthawi yaitali. Florotherapy - mankhwala ndi odulidwa maluwa atsopano. Kalekale, anthu odziwa bwino ntchito komanso madokotala adadziwa kale kuti malingana ndi momwe munthu akumvera mumtima mwake zimadalira momwe akuyang'ana padziko lapansi. Ndikumva ululu ndi kuvutika, dziko lidzawoneka lopanda ndi imvi, koma ngati atachotsa chikhalidwe ichi, nthawi yomweyo dziko lidzakhala lowala ndi lowala. Mwachitsanzo, ochenjera a kummawa, amakhulupirira kuti ngati munthu wamuzungulira akugwirizana ndi danga, ndiye kuti mavuto ake amayamba kuchepa, ndipo pambuyo pake matendawa amatha. Popeza amakhulupirira kuti maluwawo ali mbali ya chilengedwe chonse, yomwe ndi mphamvu yamagetsi, amapeza mphamvu pamene akukula, koma ayenera kugwedezeka kapena kudula nthawi yomweyo, kupereka malo ku dziko lozungulira, potero kuti malowa akhale ogwirizana komanso oyenera. Akatswiri a kum'mawa akutsimikiza kuti kupanikizika ndi kuphwanya mphamvu ya mphamvu m'thupi lathu. Ndipo mphamvu ya mitundu imatha kuimika bwino, ndi mphamvu zowonjezereka zimatenga nthawi yochuluka, ndipo ngati kusowa kwa mphamvu kulipira, mphamvu ya wodwalayo imakhala yofanana.

Maluwa ndi maluwa ali ndi mphamvu yapadera, kotero musanayambe kuchiritsa wodwala, muyenera choyamba kudziwa mtundu wa maluwa omwe akufunikira kwa munthu uyu. Izi zimatsimikiziridwa ndi dokotala-florotherapist, koma mutha kugwiritsa ntchito mfundo za florotherapy.

Chithandizo ndi mitundu: njira

Yambani mankhwala, kawirikawiri ndi maluwa amodzi, uwu ndi gawo loyamba la mankhwala. Popeza maluwa omwe atha kale, amapatsa mphamvu yochulukirapo, kusintha danga, ndi bwino kudula masamba osasweka, ndiye zotsatira zake zidzatha pang'onopang'ono, chifukwa munthu wofooka amafunikira kuchira pang'ono. Mfundo zazikulu zokhudzana ndi dziko lozungulira ife zimachokera ku zintchito, kupenya, kununkhiza, kumva, kugwira, ndi zomwe timalandira ndi mphamvu zathu. Choncho, imodzi maluwa ndi yokwanira kutsegula "khomo" kwa dziko la mkati la munthu yemwe ali ndi "key key".

Maluwa amasankhidwa malinga ndi matenda ndi matenda. Mwachitsanzo, ngati munthu ali ndi vuto la maganizo, ndiye kuti amawapatsa maluwa oyera ndi fungo lofooka kwambiri. Mu matenda a chilengedwe, maluwa ofiira amauzidwa, mwina ndi fungo lofooka kapena kawirikawiri popanda fungo. Ndipo ngati thanzi laumunthu limakhudzidwa ndi matenda opatsirana, ndiye kuti maluwa achikasu ndi fungo lamphamvu amasankhidwa, mwinamwake ali ndi ziphuphu zowala ndi mithunzi iliyonse. Zimakhulupirira kuti zizindikiro zotentha zimagwirizana kwambiri ndi mphamvu za thupi lathu, pamene zizindikiro zozizira zimagwirizana ndi mphamvu ya mutu wathu.

Maluwa amaikidwa kuchokera kwa wodwala pamtunda wa mita imodzi. Maluwa akhoza kuikidwa m'chipinda chogona, ngati wodwala amakhala nthawi yayitali pabedi. Wodwala, mulimonsemo, ayenera kusunga maluwa nthawi zonse m'munda wake wa masomphenya: kuyang'ana kuphuka, ndiyeno pambali yamphongo. Ngati izi zitachitika, matendawa sakhala bwino, m'pofunika kuika duwa lomwelo. Osati kuti mtundu wa maluwawo ndi wofanana, ndikofunikira kuti maluwawo akhale ndi mtundu womwewo.

Maluwa a maluwa ndi gawo lachiwiri la mankhwala. Mukhoza kutenga maluwa omwe ali ndi maziko - ndi masamba angapo aakulu kapena nthambi zingapo. Maluwa a maluwa amachititsa kutaya kwa mphamvu, ndipo wodwala atangoyamba "kutsegulira" mmenemo, kutuluka kwa mphamvu kumalowa mwamsanga. Amasankha maluwa mwiniyo akudwala. Dokotala adzabweretsa wodwalayo maluwa ambiri monga momwe amavomerekera kulipira, ndipo amawona mtundu wake ndi maluwa otani amene wodwala amusankha. Kwa mitundu yosankhidwa, katswiri amatha kudziwa ngati mkhalidwe wa wodwalayo wasintha bwino, kapena ngati sunasinthe.

Ngati wodwalayo anali ndi maluwa oyera, ndipo amasankha maluwa ndi choyera, chofiirira, chofiirira, wina akhoza kuganiza kuti matenda ake ayamba kusintha. Chabwino, ngati amasankha maluwa achizungu, alanje, ofiira, a burgundy, ndiye kuti izi zimasonyeza zosiyana. Kuyimika kwa gawo la maganizo kumayesedwa pakufuna kuzizira, kuzizira, pamene munthu wokondwa adzasankha mitundu yowala. Ngati wodwalayo ali ndi maluwa ofiira, ndiye kuti adzalandila kuti azisintha ndi mitundu yosiyanasiyana komanso yowala.

Komanso, katswiri wa maluwa amapanga zokhudzana ndi momwe mphamvu ya maluwa yaumunthu yakhalira yabwino komanso momwe chithandizochi chikuyendera bwino. "Maluwa" akuwonjezeredwa, ndipo maluwa "olakwika" achotsedwa.