Oyera komanso omasuka kwambiri

Nchiyani chimatipangitsa ife kukhala ofunika? Sikofunika kuti tizipereka zinsinsi zathu zazing'ono, koma nthawi zina zimafunika kuti tizikambirana nawo pafupi. Oyera ndi omasuka ukhondo nthawi zambiri zimadalira ife.

Chilengedwe chapatsa aliyense wa ife chisangalalo chapadera. Mu mafuko ena a Amazon, palinso amuna ambiri omwe ali ndi "fungo labwino". Izi zimathandiza kupewa kupezeka kwa matenda opatsirana ndikuonetsetsa kuti mwana wathanzi ali ndi thanzi labwino. Ndipo mudziko lathu izi ndizofunikira kwambiri. Kuti nthawi zonse mukhale ndi thanzi, ndikwanira kukumbukira malamulo angapo ovomerezeka.


Yesetsani kugwiritsira ntchito kawirikawiri ndi ukhondo wabwino kwambiri wa sopo. Khungu lathuli limakhala losiyana ndi pH ya mkazi. Ngati sopo amapezeka nthawi zambiri mumimba ya vagini, microflora yake yachilengedwe imasokonezeka, chiwerengero cha lactobacilli chicheperachepera, ndipo zimalowetsedwa ndi tizilombo toyambitsa matenda. Poyeretsa mwaulemu ndi kusinthasintha majekeseni ndi kupewa dysbiosis, gwiritsani ntchito njira yapadera.


"Wosamba" wapamtima ndizothandiza kutenga kawiri pa tsiku, komanso bwino - mutatha kukacheza kuchimbudzi. Mwatsoka, nthawi zonse mulibe mwayi wotero. Kenaka zida za ukhondo weniweni zimakhala zosasinthika. Amaphatikizidwa ndi mankhwala osokoneza bongo, omwe amakhala ndi mafuta ambiri odzola ndi zowonjezera za zitsamba zamankhwala. Kodi mukufuna kuti mukhale ogwirizana ndi inu nokha, choncho, mumakhala ndi maganizo abwino ndipo nthawizonse mumakhumba? Penyani thanzi lanu!

Timakondana kwa mphindi 45, lingaliro latsopano limabadwa m'mutu mwathu mphindi imodzi yokha - kotero gwirani mphindi iliyonse, ngakhale pakalendala yanu masiku awa adzalimbikitsa chitetezo chanu chokwanira.

Kumbukirani momwe zinalili kusukulu: mukufuna kukweza dzanja lanu ndikugunda aliyense, ndipo makamaka mnyamata wabwino uja kuchokera ku desiki yachiwiri, chifukwa pa nthawi yachiwiri inu munalakwitsa! Koma inu mukhalebe osayendayenda: Pambuyo pa zonse, muli ndi "masiku" awa ndipo inu munabwereka kuchokera kwa mayi wakuda padding, zomwe ziri ngati ... pa bolodi la snowboard.


Momwemonso , mudakali aang'ono kwambiri, munaphunzira: ndi ife nthawi zambiri timakhala ndi ngozi, zomwe ife, mwatsoka, sitinakonzekere chifukwa cholakwika.


Simungathe kukana

Nthawi yatha, sukulu yakhala ikusiyidwa, koma "chifukwa chopusa" chingasokoneze nthawi yanu yosangalatsa. Tangoganizirani kuti bwanayo adapempha kuti amutsatire pamsonkhano. Kumbali imodzi, ili ndi vuto losauka kwambiri, chifukwa ntchito yanu idzayendetsa bwino nthawi yaitali, ndipo inayi - mphamvu yeniyeni, chifukwa muli ndi "masiku" awa ... Ndipo mmalo momangika ndi kuwonetsa anzanu ntchito, inu mukudandaula ndipo nthawi zonse mumadzigwira nokha kuganiza: chifukwa chiyani mu ofesi ya mtsogoleriyo munalibe mtsogoleri wadziko lonse?


Ndipo ngati chikondi chikuchitika mwangozi - mumamva kuti kasupeyu ndi onunkhira kwambiri ndi chikondi chosungunuka mumlengalenga. Iye anayang'ana pozungulira kuti awone ngati iye anayang'ana mmbuyo kuti awone ngati iye anali atayang'ana mmbuyo ... Achikondi! Osati panthawi yomwe mukufuna kubisala kuyang'ana kwina kulikonse chifukwa cha kusatsimikizika kuti mu "masiku" masiku anu zovala zikuwoneka bwino ndipo ndinu ovala bwino.

Ndikunyoza kwambiri kuti musagwiritse ntchito mwayi wodabwitsa umene ungasinthe moyo wanu, ndikugwiritsa ntchito nthawi yamtengo wapatali poganizira kuti mumatetezedwa bwanji pa "masiku apadera". Koma simungathe ngakhale kulingalira za izo ...


Nthawizonse okonzeka!

Ndipotu, zonse ndi zophweka. Pofika nthawi yovuta kuti musaphonye galimoto yanu, mumatha kusankha "allies" abwino - abwino gaskets. Zomwe zidzatipatsa chitetezero chokhazikika komanso kudzidalira. Choncho, wochepa thupi ndi wodalirika - monga latsopano Zatsopano Ultra gaskets.

Ngati nthawi zambiri mapuloteni obiriwirawo amangotulutsa madzi, Nthawi zonse amayamikira njira yodabwitsa ya Gel Action yomwe imasandulika kuti ikhale gel, ngati "kutseka" mkati mwake ndi kutsimikizira kutetezedwa mwamsanga panthawi zovuta kwambiri. Kachilombo katsopano katsopano kamakhala ndi gel osakaniza 20%, kotero ngakhale pali mpweya wambiri kusiyana ndi nthawi zonse, spacers adzalandira madzi nthawi yomweyo.

Sangalalani ndi mphindi iliyonse ya moyo wanu, ndipo Watsopano Ultra yatsopano adzasamalira chitetezo chanu.