Kodi mungasamalire bwanji khungu lanu patatha zaka 30?

Mphuno - imodzi mwa mavuto omwe anthu ambiri amakhala nawo komanso akuluakulu. Amadandaula akazi, komanso acne muunyamata. Koma kawirikawiri akazi a zaka 30-35 samvetsera kokha makwinya. Ndipo pofuna kusamalidwa bwino ndi kubwezeretsa khungu laku nkhope, muyenera kumvetsera zisonyezo 4 za ukalamba wa khungu: flabbiness, redness, imfa ya maonekedwe ndi makwinya. Chithandizo chokhacho komanso chokwanira chingathandize kuti khungu likhale labwino komanso labwino. Pofuna kusunga khungu la nkhope, mumafunika kanthawi kochepa kunyumba ndikuchezera cosmetologist. Momwe mungasamalire khungu pambuyo pa zaka 30, bukhu lino lidzanena.

Zizindikiro zazikulu za ukalamba.

Ndili ndi zaka, khungu limatulutsa sebum pang'ono, zomwe zimapangitsa kuti khungu likule. Chifukwa cha kuchepa kwa maselo a khungu, zotupa zimatayika ndipo maonekedwe amaonongeka. Zotsatirazi zimapangitsa kupanga makwinya, nthawi zina, zakuya. Khungu limakhala louma ndipo limayamba kuchoka, limakhala ndi zipsera ndi ziphuphu kumachiza nthawi yayitali.

Kodi mungasamalire bwanji khungu kunyumba?

Kuti musamalire khungu, muyenera kugwiritsa ntchito zowonongeka, koma pamene makwinya akuwoneka bwino pang'ono. Khungu la nkhope likuyenera kukhala lamphamvu, yogwira ntchito. Izi ziyenera kusungunula ndi kubwezeretsa kapangidwe ka khungu. Zipangizozi zimagwiritsidwanso ntchito ngati mankhwala a mankhwala, omwe amachepetsanso njira yatsopano yatsopano.

Kuonjezera kubwezeretsa, zimalimbikitsa kuchepetsa nkhope yogwira nkhope, ndipo pang'ono ndi kotheka kusakaniza khungu ndi manja.

Kusamala kwa khungu kuchokera kwa dokotala kapena katswiri wa beautician.

Ma salons amapereka ntchito zosiyanasiyana kuchokera makwinya ("Botox", laser, peeling ndi ena). Koma kuti tikwaniritse zotsatira zofunikira pamafunika njira, zomwe ziyenera kubwerezedwa nthawi zonse. Tsoka ilo, misonkhano yotere ndi yokwera mtengo.

Maselo a thupi lathu amatsitsimutsidwa pang'onopang'ono ndi ukalamba, izi zimagwiranso ntchito pa nkhope - khungu limataya kukomoka kwake ndi mawonekedwe ake enieni, zomwe zimapangitsa kuti zikhale zowonjezereka, zowonongeka, pores zidzatchulidwe. Kusintha kwa thupi, kusinthasintha kosalekeza ndi kuwala kwa dzuwa kumangowonjezera vutoli komanso kumapangitsa kuti vutoli liwonongeke mwamsanga.

Kusamalira khungu kunyumba.

Kubwezeretsa kutsika kwa khungu ndi kovuta kwambiri, izi zimafuna njira zamaluso, zowonongeka. Koma patadutsa zaka 30, khungu likhoza kusungidwa bwino komanso kunyumba, izi zimasowa bwino. Mukhoza kugwiritsa ntchito mchere wambiri, koma zonona siziyenera kukhala "zolemetsa", chifukwa zikhoza kukulitsa maonekedwe a pores. Chabwino, ngati kirimu muli vitamini A (retinol), whey yodzaza ndi vitamini C, alpha-hydroxide ndi beta-hydroxide acid. Zachigawozi zili mu usiku, zomwe zimapangitsa kuti thupi liziyambiranso mwamsanga.

Kusamala kwa khungu kuchokera kwa dokotala kapena katswiri wa beautician.

Ngati palibe chilakolako chokambirana ndi madokotala ndi kuchita kapena kupanga chovala, n'kotheka kuyankhulana ndi katswiri wamakono. M'nthaƔi yathuyi mu arsenal of akatswiri ndi ndalama zochuluka zomwe zimathandiza kuti khungu lizikhala mofulumira komanso kupanga collagen. Chifukwa cha zida zoterezi, zowonjezereka zimakhala bwino.

Ndili ndi zaka, khungu limakhala lochepa, mitsempha ya magazi imawonekera. Mwamanjenje, izo zimangokhalira kumenyana. Ngati ndinu wachinyamata pakhungu pang'onopang'ono, ndiye kuti mutakula, zinthu zidzangowonjezereka.

Kusamalira khungu kunyumba.

Kuti musamalire, muyenera kugwiritsa ntchito kirimu pogwiritsa ntchito zosakaniza ndi serums. Mukamagwiritsira ntchito kirimu, muyenera kuyang'anitsitsa bwino momwe khungu likuyendera kwa zigawo zikuluzikulu za mankhwala. Kwa khungu lodziwika, zingakhale zovuta kwambiri. Samalani stannosti, kuyaka, kuyabwa. Ngati mutagwiritsa ntchito mankhwalawa muli ndi malingaliro otere, ndiye kuti sizikugwirizana ndi inu. Sinthani zakudya zanu, yesetsani kudya tiyi wobiriwira, soya kapena idebenon.

Kusamala kwa khungu kuchokera kwa dokotala kapena katswiri wa beautician.

Madokotala amagwiritsa ntchito kirimu chapadera cha khungu lopepuka komanso amapereka mapiritsi apadera. Komanso gwiritsani ntchito laser yomwe imathandiza kusintha mitsempha ya mitsempha. Pamene njira zingapo zimayendetsedwa ndi dokotala, vuto la khungu limakula bwino. Koma opaleshoniyi ingakhale yopanda phindu, ngati simugwiritsa ntchito sunscreen.

Maonekedwe a makwinya ndi okhumudwitsa kwambiri kwa ife, koma zambiri zingathe kukhumudwitsa maonekedwe a mawanga. Chifukwa cha maonekedwe a mawanga amakhala ndi ubusa, kuwala kwa dzuwa, ndi zina zotero.

Kusamalira khungu kunyumba.

Pofuna kupewa maonekedwe a mawanga, m'pofunika kugwiritsa ntchito mavitamini okhala ndi mavitamini A, C. Zotsatira za kugwiritsidwa ntchito nthawi zonse - khungu limakhala lokongola, lokongola. Mawanga aang'ono omwe amawotchera amakhala osawoneka. Kuti muwongole zotsatira, gwiritsani ntchito kuwala. Zitsamba ziyenera kugwiritsidwa ntchito kamodzi pa sabata, kapena kawirikawiri - zimadalira chikopa cha khungu. Chifukwa cha kugwiritsidwa ntchito, kusinthika kwa maselo kudzasintha, kuthamanga kwa magazi kudzawonjezeka, kuchititsa khungu labwinoko. M'pofunikanso kuteteza khungu kuti lisayambe kuwala, muyenera kugwiritsa ntchito dzuwa. Pofuna kubisala mawanga omwe amaonekera kale, mukhoza kugwiritsa ntchito kirimu ndi zotsatira za kutentha kwa dzuwa.

Kusamalira khungu kuchokera ku cosmetologist kapena dokotala.

Ngati muli ndi tizilombo tating'onoting'ono tomwe timayesedwa, ndiye kuti muyese kuyesa mankhwala. Kwa mawanga akuluakulu, ndondomeko yamagwiritsidwe ntchito ya IMP (pulsed light) ikulimbikitsidwa. Chotero zovuta za njira pang'onopang'ono ndi kwathunthu amachotsa pigmented mawanga.