Kodi mungapange bwanji saladi wamba ndi nyama ya nkhanu?

Ziribe kanthu momwe ife timaganizira, palibe soseji yofanana ndi kukoma kwa yowutsa yowutsa mudzu wa nyama. Tsoka ilo, zokoma za m'nyanja iyi ndi zovuta kupeza m'masitolo ndipo mtengo wake ndi wochuluka kwambiri kuposa timitengo ta nkhanu. Koma mankhwalawa ndi malo osungiramo mavitamini, kufufuza zinthu ndi zofunika amino acid. Nthiti yamkati imakhala yowutsa mudyo, koma pa nthawi yomweyi, kukoma kosasinthika kosasinthika ponse pazizira komanso kutentha. Pogwiritsa ntchito kuphika chifanizochi chogwiritsidwa ntchito mumagulu osiyanasiyana, koma otchuka kwambiri ndi apamwamba saladi. Momwe mungapangire saladi ya nkhanu nyama - werengani.

Analog of nkhanu nyama mu saladi maphikidwe

Monga tanenera kale, nkhanu ya nyama ndi yovuta kwambiri kupeza, ndipo pamtengo wake imaluma. Koma mwatsoka, akatswiri a zamakono apeza zovuta pa nkhani yothetsera nyama yeniyeni yeniyeni ndi mankhwala omwewo kuti alawe. Nkhanu zomangira kapena kunyenga nkhono nyama zimapangidwa ndi nsomba za surimi, zomwe, mwa kulawa, zimafanana ndi nthanda weniweni. Kotero mu maphikidwe athu mungathe kugwiritsa ntchito mosagwiritsa ntchito mankhwalawa ndi yowutsa mudyo.

Maphikidwe akale a saladi ndi nkhanu nyama

Saladi yodziwika kwambiri yotchuka ya salabu ikhoza kuphikidwa ndi teknoloji yapamwamba yomwe idzawonjezera kuchuluka kwa saladi yokonzeka, popanda ndalama zina zowonjezera.

Zosakaniza zofunika

• Nkhanu nyama kapena zitsamba zosankhwima - 250 g
• Chicken mazira - 5 ma PC.
• Mbewu yam'chitini - 250 g
• Mpunga wautali wautali - 100 g
• Mayonesi a refueling

Kodi mungakonzekere bwanji saladi ndi nyama ya nkhanu?

Nkhanu zimadulidwa ngati zing'onozing'ono, kenako zimazitsuka mu saladi. Poyamba kuthira madzi, yikani chimanga ku timitengo. Mazira ayenera kukhala owiritsa mwamphamvu, kenako ayenera kudulidwa bwino. Tsopano tiyeni tigwirizane ndi mpunga. Timafunika izi kuti tiwonjezere kuchuluka kwa saladi. Izi sizikukhudzanso palatability, koma mbale imakhala sizinanso, komanso zimapatsa thanzi kwambiri. Mpunga ayenera kuwiritsa ndi kuthiridwa pansi pa madzi ozizira. Zonse zopangidwa ndi mayonesi ndi voila - saladi ndi yokonzeka!

Mananayi ndi nkhanu nyama mu saladi: Chinsinsi ndi mawu osangalatsa

Chinsinsichi chidzawalawa mafanizidwe onse osadziwika bwino pamagulu osiyanasiyana. Kuonjezera apo, saladi iyi imakhala yowonjezera kuika tsamba lakale kuchokera ku matebulo a zikondwerero za anthu anzathu. Ndithudi, zonsezo ndi za kulawa.

Zosakaniza zofunika

• Nkhanu - 300 g
• Chicken mazira - 5 ma PC.
• Mapaini Apangidini - 300 g
• Mbewu yam'chitini - 200 g
• Mwatsopano nkhaka - chidutswa chimodzi.
• Mayonesi - 100 g
• Msuzi wa tiyi - 1 tbsp. l.

Kodi kuphika?

Ndi zophweka kwambiri, timadula zida zazikulu ngati zingatheke ndikuziwonjezera ku mbale yakuya saladi. Pamaso pa mapaipi apanga, ndibwino kuti muwaike pamapepala kuti amwe madzi. Pamapeto pake, nyengo ndi mayonesi ndi soya msuzi.

Saladi ndi nkhanu nyama ndi yophweka, koma chakudya chokoma kwambiri. Maphikidwe operekedwa ndi ife ndi mtundu wa remake wa saladi yotchuka, koma tikudziwa kuti iwo adzatenga malo awo olemekezeka mu bukhu lanu lophika!