Saladi "Prunes ndi walnuts". Chokoma cha Chaka Chatsopano Chokoma

Pali maphikidwe ambiri okonzekera saladi, pogwiritsa ntchito prunes. Tikukupatsani zosiyanasiyana zosiyana. Chomwe mungasankhe chiri kwa inu.

Saladi "Prunes ndi mtedza ndi adyo"

Chifukwa cha vinyo wotsekemera adyo kukoma, mbale iyi ikhoza kukhala m'malo mwa zokongoletsa.

Zosakaniza zofunika:

Njira yokonzekera:
  1. Wiritsani beetroot (nthawi yophika ili pafupi mphindi 40-50). Lolani kuti muziziziritsa ndi kuzipera ndi kachidutswa kakang'ono;
  2. mu blender, muzichitira walnuts;
  3. Pogwiritsa ntchito mpeni, pewani prunes ndi adyo;
  4. Pewani zosakaniza zonse mu mbale yaying'ono ndikuwonjezera mayonesi;
  5. Ngati ndi kotheka, uzani mchere kuti ulawe;
  6. musanayambe kutumikira, ozizira kwa ola limodzi.

Garnet nsapato saladi

Ndi saladi iyi yokhala ndi kukoma kokoma ndi wowawasa mudzagonjetsa banja lanu ndi abwenzi anu.

Zosakaniza zofunika:

Njira yokonzekera:

  1. wiritsani kaloti, mbatata ndi beets. Ozizira ndi kuwasokoneza. Mbatata ndi kaloti zimagaya pa coarse grater, ndi beets - chabwino;
  2. kudula mtedza ndi blender ndi kugwirizana ndi beet;
  3. Chicken fillet kuphika kwa mphindi 30, ozizira ndi kudula muzing'ono za cubes;
  4. Ovuta yophika mazira ozizira, pogaya ndi yaing'ono grater;
  5. Sungunulani prunes ndi madzi ofunda ndi kudula iwo mosakayikira;
  6. yeretsani makangaza pa peel, patukani mbewu;
  7. Ikani galasi pakati pa mbale ndikuikapo zowonongeka motsatira izi: mbatata, beets ndi walnuts, zidutswa za nkhuku zowonjezera, prunes, kaloti, mazira. Gawo lirilonse liyenera kuthiridwa ndi mayonesi;
  8. Pang'onopang'ono chotsani galasi kuchokera pakati ndikuphimba nkhope yonse ndi makangaza;
  9. Ikani saladi mu furiji kwa maola atatu ndipo perekani patebulo.

Saladi "Yokoma"

Saladi iyi imakhala yabwino kwa tebulo, komanso pazinthu zosavuta.

Zosakaniza zofunika:

Njira yokonzekera:

  1. kuwaza beets wophika pa grater;
  2. Finyani ndi chida chapadera cha adyo, ndi chidebe chaching'ono, mosamala mosakaniza ndi kirimu wowawasa;
  3. Mankhwalawa amawombera pang'onopang'ono, ndi kuwaza mtedza mu blender;
  4. kabichi kabati pa grater;
  5. mu mbale yosakaniza: tchizi, mtedza, prunes ndi beets. Onetsani mchere kuti mulawe. Kenaka mudzaze mbaleyo ndi adyo wosakaniza ndikusakaniza bwino;
  6. Ikani mbale yokonzeka kuchitetezo komanso musanatumikire, musaiwale kuzizizira kwa ola limodzi mu firiji.

Saladi «koloko chaka chatsopano»

Zakudya zokoma ndi zokondweretsazi zidzakhala zokongola kwambiri "zapamwamba" za tebulo la Chaka Chatsopano.

Zosakaniza zofunika:

Njira yokonzekera:
  1. mu yaing'ono saucepan wiritsani nkhuku. Nthawi yophika ndi mphindi 30. Pambuyo pake utsi utakhazikika - udule mzidutswa tating'ono;
  2. Wiritsani mazira ndikuwongolera agologolo kuchokera ku yolks. Tsukani iwo pa tinthu tating'ono;
  3. Mitengo yotsekemera imathothoka kwa mphindi 20, kenako ikani;
  4. mpeni finely kuwaza mtedza;
  5. tchizi finely kabati;
  6. wiritsani kaloti.

Pambuyo pazigawo zonse zakonzedwa, mukhoza kupita ku chida chokhacho. Kuti muchite izi, muyenera kufalitsa zonse zogwiritsira ntchito pachitetezo chachikulu chophatikizira muzotsatira zotsatirazi:

  1. Chicken fillet
  2. Zokongola za yolks
  3. Prunes
  4. Mapuloteni oyamwa
  5. Shredded walnuts
  6. Pamwamba pamwamba pa letesi mofanana ndi yokutidwa ndi grated tchizi ndi kuyika diyala ya karoti ndi nkhaka ngati chokongoletsera

Musaiwale kuti mafuta onsewo azipaka kupatulapo wotsiriza ndi mayonesi.

Chaka Chatsopano Chokoma!