Zotsatira za phokoso pa thupi la munthu

Ndithudi anthu ambiri amakumbukira nyimbo yodabwitsa ponena za wamanyazi Washuu, omwe anzake anathandiza kuthana ndi manyazi ndikuimba nyimbo "kumveka." Zonsezi zikanakhala zopanda pake, pamene sizinali vuto lalikulu. Mphamvu yamphamvu ya phokoso pa thupi la munthu imadziwika bwino kwa okhala m'midzi. Iwo ali ponseponse ndi zovuta kwambiri zamakono zachiyambi pafupifupi nthawi zonse.

Mphepo imabweretsa kufooka, kuchepa kwa maganizo, kuchepa kwa masomphenya, nthenda komanso matenda a mtima. Kuchokera phokoso lalikulu, chitetezo cha mthupi chimachepa ndipo nthawi zambiri matenda amawonjezeka kwambiri; Kukhumudwa kumawonjezeka. Zochitika zikuwonetsa kuti m'mizinda yachisangalalo chiŵerengero chonse cha chiwerengero cha anthu chikuposa 3 peresenti kuposa m'malo odekha. Zimakhazikitsidwa kuti phokoso ngati chilengedwe chimayambitsa 15% mwa matenda onse ogwira ntchito. Ndipo phokoso lopanda phokoso silipezeka pamsewu, pamsewu, pagalimoto, kuntchito, komanso kunyumba.

Mumamva chiyani?

Kumveka mwachibadwa kwa chilengedwe kumakhala kosangalatsa kuzindikira ndi kuthandizira. Pokhala atadzipatula okha chikhalidwe, munthuyo mwiniwake wawapitikitsa kutali ndi nyumbazo ndipo adzizungulira yekha ndi phokoso lamakono. Zophokoso mumzinda ndizosiyana kwambiri. Mmodzi wa iwo ndi transport, yomwe imapanga 60-80% phokoso lonse. Nzika za m'midzi pamsewu waukulu mumzindawu sizimangokhala zokhazokha. Chifukwa cha magalimoto (kuphatikizapo metro), pali kuzunzika kwa nyumba, kutentha kwa malo. N'zochititsa chidwi kuti povuta kuyanjana ndi phokoso lopitirira, munthu amatha kumva bwino, akukhala chete. Kuthawa mzindawo, zimachitika, simungathe kugona kwa nthawi yaitali. Wokhala chete. Mwamtendere ... Timamva zambiri kuposa momwe timaganizira. Makhalidwe oyambirira a phokoso lovomerezeka m'dziko lathu linakhazikitsidwa ndi Moscow Scientific Research Institute of Hygiene wotchedwa F.F. Erisman ndipo akuvomerezedwa ndi Ministry of Health ku Russia mu 2002. Makhalidwe abwino a chiwombankhanga chololedwa m'madera a microdistricts, pakupanga, komanso m'nyumba za anthu komanso zogona, amalamulidwa pomanga miyambo ndi malamulo. Kuwonjezera apo, pali Standard Standard kwa magalimoto, zipangizo zamakono, zipangizo zam'nyumba, kukhazikitsa zoyenera kuti azisamalidwa. Phokoso la phokoso limawerengedwa mu decibels (dB). Zomwe zimagwiritsidwa ntchito nthawi zambiri zimaganiziranso. Phokoso lapamwamba kwambiri likuwoneka ngati lalikulu kuposa mphamvu zochepa za mphamvu yomweyo.

Mwadzidzidzi

Pazinthu izo, kuti mutulutse makutu omwe, ndizotheka kusamalira nokha. Kuchokera phokoso lakunja (mumsewu) likhoza kutsekedwa ndi mawindo amakono otsekemera ndi mawindo odana ndi mawindo awiri. Kuchokera phokoso lamkati, ma carpets amasungidwa pansi ndi makoma (pokhapokha pali odwala matenda opatsirana mu nyumba). Zomwe zingatheke kutsekemera kwa pulasitiki pafupi ndi oyandikana nawo khoma. Mukhoza kuyitanitsa ntchito yapadera (Malo Otsata Zosungirako Ukhondo ndi Zosungirako Zosungirako Zosungirako Zosungirako Zosungirako Zosungirako Zachilengedwe) pamene nthawi zina anthu akutsutsana, monga ntchito yomanga usiku. Chabwino, ngati oyandikana nawo akupanga phokoso, pangani chisankho chanu. Koma ndibwino - mutatha kukambirana mkangano wamtendere. Ndipo, chonde, musaiwale za thanzi la ena.

Zomwe zikuchitika

Njira zolimbana ndi kuyipitsa phokoso, ndithudi, zikuchitidwa. Kuchetsa phokoso la phokoso kumangopita kumsewu wonyamula katundu (ku Moscow - kuyambira 2003), msewu wamtunda usiku, tram ikuchotsedwa. Pali njira zamakono zamakono zotukula kumudzi zomwe zathandiza kuchepetsa phokoso.

• Kuchotsa (ngati kuli kotheka) kwa nyumba zogona (nyumba zatsopano) kuchokera pamsewu wa misewu.

• Kukonza malo ndi kukhazikitsa malo osayenda kapena oyendayenda.

• Pamaso mwa zigawo za njanji mkati mwa mzinda, makonzedwe apadera amamangidwa kuti achepetse phokoso la phokoso (magalasi, malo osungira katundu, etc.).

• Momwe zinthu zilili m'mizinda yopititsa patsogolo, kugwiritsa ntchito phokoso-zotetezera nyumba ndi njira zabwino zopezera phokoso la magalimoto. M'nyumba zoterezi, zipinda zamoyo ndi zogona zikuyang'anizana ndi mawindo otsutsana ndi gwero la phokoso.