Mukukhala pakhomo pandekha, osasangalala ndi kuuma, ndipo simumvetsa momwe mungaiwale munthu amene mumamukonda kwambiri. Kodi mukudziwa momwe mungachitire zimenezi? Choyamba, dzifunseni nokha funso lakuti: "Kodi ndikufunadi kuiwala ndikukumbukira nthawi ndi nthawi?" Ngati mayankho osamveka ngati "Nthawi iwonetsa ..." kapena "Chabwino, mwinamwake amasintha ndikukhala mosiyana ... ", mukufuna kuti musayiwale, ndipo mubwerere, ndipo iyi ndi nkhani yosiyana! Ndipo ngati mumadziwa mwamphamvu kuti "nthawi zonse, palibe," ili ndi ndondomeko yothandiza kwa masabata awiri.
Tsiku 1. Tsiku la kulira
Lero (chimodzi chokha!) Mukuloledwa kudzimvera chisoni nokha, misozi yodzigwetsa misozi ndi abwenzi okondana mpaka atakunyamulidwa kupita kumaso. Inde, chirichonse chiri chowopsya. Inde, ndi kuchoka kwa chibwenzi chanu chibwenzi chinatha. Ndipo iye ndi wokongola kwambiri (wochenjera, wodabwitsa ...) Gee-y-yy! Mvetserani nyimbo zomwe mumazikonda, penyani mafilimu omwe mumawakonda, valani suti yake, yomwe ili pafupi ndi nyumba yanu. Ndipo lirani, lirani, lirani. Misozi imateteza thupi, lomwe limachotsa kukhumudwa.
Tsiku 2
Tsiku la chiwombolo ku zinthu zonse zomwe zikukukumbutsani za Iye. Zomwe muyenera kusonkhanitsa zinthu zake zonse, disks ndi mabuku, omwe adakali pakhomo panu. Ndipo musamupatse iye, koma ponyani zonyansazo. Ndizomvetsa chisoni, ndithudi, osatsutsana. Koma simukufuna kubwezeretsa, koma kuiwala! Ndipo ngati atamuitana ndikufunsa komwe amakonda pa Linkin Park, moona mtima anene kuti: "Tulutsani!" Ndipo khalani pansi. Inde, musayiwale: zithunzi zowonongeka - mu zinyalala!
Tsiku 3. Aroma
7 madontho a rosemary mafuta, mchere wambiri 7, madzi okwanira onse otentha. Pitani ku kusamba, dziwentheni nokha bwino, kenako tulutsani pulagi. Yang'anani, pamene madzi akuthamanga, ndipo ganizirani kuti chisoni chanu chonse ndi chisoni chanu zimasambira nazo pamodzi ndi mapaipi osayera. Ndizo zonse! Njira zoyeretsera zatha. Kuyambira mawa, tikuyamba moyo watsopano.
Tsiku 4. Mzanga watsopano ndi wabwino kuposa awiri akale.
N'zachidziwikire kuti kucheza ndi anzanu onse, abwenzi omwe amalankhulana ndi akale anu ndi osangalatsa. Koma kwa nthawi yoyamba muyenera kuchepetsa misonkhano yanu pamisonkhano. Ngati muli ndi abwenzi omwe sali kuwoloka (kapena mwinamwake sakudziwa!) Ndi bwenzi lakale, ndi nthawi yoyandikira kwa iwo. Kotero inu mudzapha mbalame ziwiri ndi mwala umodzi: choyamba, inu simudzakumana ndi tsiku lirilonse ndi mnyamata yemwe mukuyesera kuiwala. Ndipo kachiwiri, simungathe masiku ambiri kukambirana za mnyamata ndi abwenzi, chifukwa samudziwa!
Tsiku 5. Mphamvu ya tsitsi
Palibe chomwe chimakondwera, monga chatsopano chozizira hairstyle! Lowani kwa mbuye wabwino ndipo musaope kuyesa. Sinthani mofulumira komanso mosasunthika!
Tsiku 6. Pachiyambi, tcherani, maulendo!
Mukachita masewera, thupi limatulutsa "mahomoni a chimwemwe" - endorphins. Zima zimakupatsa mwayi wopanda malire - masewera, skis, sledges, snowboard ... Ndipo ngati izo sizikwanira, yendani ku masewera olimbitsa thupi. Musamangoganizira zofanana, koma sankhani chinthu chochititsa chidwi: mimba yovina, samba kapena yoga.
Tsiku 7. Timadya kuti tikhale ndi moyo
Ndithudi inu mwakhala mukuponyera mapaundi angapo owonjezera kwa zaka zana, koma chibwenzicho ndi mowa wake ndi Big Macs nthawizonse anali panjira. Uthenga wabwino: tsopano palibe chomwe chimakulepheretsani kuyang'ana zomwe mumadya!
Tsiku 8. Anasuntha ubongo wawo
Mukachoka ndi wokondedwa wanu, chinthu chovuta kwambiri ndi kusiya kuganizira za iye. Maganizo okhudza iye amapita kumutu, ndipo palibe njira yowachotsera. Njira yokhayo kutuluka ndikukonzekera nokha zinthu zambiri kuti pasakhale mphindi imodzi yaulere. Kotero ngati mwakhala mukuyesera mpaka pano kuti mupeputse kuphunzira podzipangitsa kuti mukumva zowawa, ndiye tsatirani mutu wanu. Ndipo lembani maphunziro angapo apadera, ngati n'kotheka.
Tsiku 9. Zonse Iye amadana nazo
Zingakhale bwino kuti tsopano ubale wanu ndi chibwenzi chakale ukuwoneka ngati wosayenerera, koma motsimikiza kuti pali zinthu zomwe mumakonda komanso sakuzikonda. Mnyamatayo sanadye pamene iwe, kuyang'ana padenga, kumvetsera Dima Bilan, kapena maola atatu pafoni ndi anzanu? Choncho dzipatulire tsiku lonse ku chinthu chimene simungathe kuchita ngati mnyamata uyu akadali chibwenzi chanu!
Tsiku 10. Fufuzani ntchito
Chabwino, kodi mukuphunzira ku masewera olimbitsa thupi komanso ochita masewera olimbitsa thupi? Kodi inu simutenga izo? Koma muli ndi ola limodzi kapena awiri kuti mutenge kuzunzika nokha ndi chikumbumtima cha chibwenzi chonyenga? Kotero, mulibe ntchito yokwanira ... Fufuzani ntchito! Makampani ambiri amasangalala kutenga ophunzira omwe angagwire ntchito maola awiri kapena atatu madzulo, pamene antchito akuluakulu amathawira kumudzi kwawo. Inde, malo anu adzakhala opanda pake, ndipo malipiro akuimira. Koma pamapeto a sukuluyi mudzatha kusonyeza ntchito yanu.
Tsiku 11. Mtsinje wa maluwa ndi zonsezo
Kodi mukufuna kuiwala chikondi chakale ndikupeza chatsopano? Nayi njira yamatsenga ndi yoona. Finyani madzi a mandimu 6, osambani manja, ndi zotsalira za kutsanulira pazenera (ndi bwino kuyang'ana pambuyo pake, kotero kuti panalibe wina pansi pa mawindo pa nthawi imeneyo?). Zachitika! Pa mwezi wotsatira wamwezi (masiku 28) mudzakumana ndi chikondi chatsopano. Ndipo ngati mukufuna kuwona tsogolo lanu mu loto, tengani mapepala a maluwa ofiira, chidutswa cha nsalu yofiira ndi ulusi wakuda. Chidutswa cha nsalu kuchokera mu thumba ndi chitunda cha maluwa mkati mwake. Ikani thumba pansi pa pillow ndikuwonetsetsa maloto anu mosamala!
Tsiku 12. Kugula, nthawi yayitali kugula
Masewera ndi zakudya zakhala zikupereka zotsatira zoyamba? Kotero, ndi nthawi yosintha zovala. Kukongoletsa kwatsopano kwatsopano kungakhale zovala zatsopano. Tenga bwenzi lako lapamtima ndikuthamanga kukagula!
Tsiku 13. Kukongola sikungatheke!
Ngati panopa mwakhala mukuchita zonse bwino, ndiye kuti mwatsala pang'ono kuonekera pa phwando losangalatsa ndikudziwonetsera nokha mu ulemerero wake, komanso kusonyeza chisoni chonse. Itanani anyamata anu ndipo muyambe kukonzekera kutseguka. Manicure, pedicure, masks kwa ziwalo zonse za thupi ndi kupanga wopenga. Chilichonse chimene mukufuna!
Tsiku 14. Njira yanu
Ndiwe wokongola (ngati mutakhala bwino masiku 5, 6, 7, 12 ndi 13), wochenjera (ngati simunamvere masiku 8, 9 ndi 10) ndipo dziwani nokha (nenani zikomo masiku, 2, 3, ndi 4) . Sangalalani ndi mtima wanu wonse ndipo musaiwale kuyang'ana pozungulira. Pambuyo pake, wanu wosakhulupirika akhoza kuwonekera nthawi iliyonse. Chinthu chachikulu, musaphonye!