Chofunikira ndi tanthauzo lalikulu la kudziletsa ku chakudya cha thupi mu kulapa ndiko kulapa koona, kukonzekera moyo ndi mtima pa msonkhano wa kuuka kwa Khristu. Kukana chisangalalo cha thupi kumaperekedwa kwa masiku 40 amene Mpulumutsiyo akugwiritsa ntchito wopanda chakudya polimbana ndi mayesero ndi mapemphero achangu. Mu 2016, chiyambi cha Lenti Lalikulu likugwa pa March 14, kutha kwa pa April 30. Kupitilira kwina ndi Sabata Lopatulika ndi masiku 48. Kodi masiku angati kalendala ya kusala ikulamula, kodi mungadye chiyani masiku? Zofunikira za Tchalitchi cha Orthodox ndizovuta: pamasiku amodzi amaloledwa kudya kamodzi pa tsiku - madzulo, Lamlungu ndi Loweruka kawiri - madzulo ndi madzulo.
Kalendala ya Lenti Lalikulu Patsiku - mawu a m'busa
Lenthe ili ndi 14, Lamlungu Lamlungu ndi Sabata Lopusa, lomwe limatulutsa kuzunzika kwa Mpulumutsi pa mtanda ndi kuphedwa kwake. Lamlungu lachiŵiri laperekedwa kwa kukumbukira St. Gregory, yemwe anatsegula chiphunzitso cha kuwala, kuunikira Akhristu kusala kudya chifukwa cha kudziletsa ndi kupemphera. Lamlungu lachitatu, kuchokera pa guwa kupita kwa anthu wamba, iwo amatenga mtanda kuti apembedze, kuwakumbutsa za chidwi cha Yesu. Mtanda umabwerera ku guwa pa tsiku la mtanda. Kutchulidwa kunamveka pa April 7, mu sabata lachinai la 14. Lamlungu lachinayi likukondwerera kukumbukira kwa St. John wa Ladder, wachisanu - Mary wa Egypt. Pa sabata lachisanu ndi chimodzi, okhulupirira amakumana ndi Lamlungu Lamlungu ndi Lazarev Loweruka.
Kalendala ya chakudya cha Lenten - ndi zakudya ziti zomwe zingadye
Mlungu woyamba wa Lenti Lalikulu amatchedwa National Team, Lolemba la gulu lonse la sabata - zoyera: Orthodox amasintha zovala zawo zamkati, kusamba, kuphika chakudya chamadzulo "zhilyaniki" - mikate yopanda mafuta, yothira madzi. Sabata lachisanu ndi chimodzi la kusala ndi Lamlungu Lamlungu. Pa Lamlungu Lamapiri amaunikira nthambi za msondodzi ndi kuphika chizolowezi cholembera. Sabata losautsa limaperekedwa ku masiku otsiriza a dziko lapansi a Mulungu, pa kufunika kwa zochitika zomwe zinachitika, masiku onse a sabata ino amatchedwa akulu, ayenera kuchitidwa mu ntchito za chikondi, kusala kudya mokwanira, ndi kupemphera mwakhama.
Kalendala ya Lenti - zomwe mungadye. Masamba ndi masiku
Kwa nthawi yonseyi, chakudya chonse cha zinyama (scoria) chimakhala pansi pa zoletsa: nsomba mazira, nsomba, mkaka, mkaka, mazira, nkhuku ndi zakumwa zoledzeretsa. Lamlungu ndi Sabata, kuti tikhalebe amphamvu a okhulupirika, vinyo amaloledwa. Mlungu Woyera (kuyambira pa 25 mpaka 30 April) ndi sabata yoyamba la mwezi wachinayi (March 14 mpaka 20) - nthawi ya kudziletsa kwambiri. April 30, April 29 ndi March 15, 14, muyenera kusiya kudya. Lachisanu, Lachitatu, Lamulo chakudya chouma chimaloledwa: chakudya chakuda chakuda, zipatso zam'chitini / zakuda ndi masamba, madzi ndi makina.
Lachinayi ndi Lachiwiri, kusala kudya anthu angadye chakudya chowongolera popanda mafuta a masamba: rassolniki, stewed masamba, msuzi woonda. Lamlungu ndi Loweruka amaloledwa kuphika mbale pa masamba a masamba: saladi, stewed masamba, soups. Pa Lamlungu Lamlungu (April 24) ndi Phwando la Annunciation (April 7), amaloledwa kuphatikizapo nsomba, nsomba, vinyo mphesa zomwe zimakhala zosawerengeka pa menyu. Ku Lazarev, Loweruka (April 23), kuletsedwa kwa mazira a nsomba (osati nsomba!) Amachotsedwa.
Chakudya chovomerezeka cha Lent
Zomwe mungadye panthawi yopuma monga tsiku - zakudya zamagulu
| Lolemba | Lachiwiri | Lachitatu | Lachinayi |
| 1-st Sedmitsa: Kupambana kwa Orthodoxy (March 14-20) | |||
| kudziletsa | kudya wouma (zipatso, masamba, mkate) | kudya wouma (zipatso, masamba, mkate) | kudya wouma (zipatso, masamba, mkate) |
| 2-nd Sedmitsa: St. Gregory (March 21-27) | |||
| kudya wouma (zipatso, masamba, mkate) | chakudya chamoto chopanda mafuta | kudya wouma (zipatso, masamba, mkate) | chakudya chamoto chopanda mafuta |
| 3rd Sedmitsa: Kupachikidwa (March 28-April 3) | |||
| kudya wouma (zipatso, masamba, mkate) | chakudya chamoto chopanda mafuta | kudya wouma (zipatso, masamba, mkate) | chakudya chamoto chopanda mafuta |
| Lamlungu Lachisanu: M'busa John Climacus (4-10 April) | |||
| kudya wouma (zipatso, masamba, mkate) | chakudya chamoto chopanda mafuta | kudya wouma (zipatso, masamba, mkate) | nsomba inaloledwa |
| Lamlungu lachisanu: M'busa Mary wa Egypt (11-17 April) | |||
| kudya wouma (zipatso, masamba, mkate) | chakudya chamoto chopanda mafuta | kudya wouma (zipatso, masamba, mkate) | chakudya chamoto chopanda mafuta |
| 6th Sedmica: Kulowa kwa Ambuye ku Yerusalemu (April 18-24) | |||
| kudya wouma (zipatso, masamba, mkate) | chakudya chamoto chopanda mafuta | kudya wouma (zipatso, masamba, mkate) | chakudya chamoto chopanda mafuta |
| Mlungu Woyera (April 25-May 1) | |||
| kudya wouma (zipatso, masamba, mkate) | kudya wouma (zipatso, masamba, mkate) | kudya wouma (zipatso, masamba, mkate) | kudya wouma (zipatso, masamba, mkate) |
| tsiku lachisanu | Loweruka | Lamlungu | |
| 1-st Sedmitsa: Kupambana kwa Orthodoxy (March 14-20) | |||
| kudya wouma (zipatso, masamba, mkate) | chakudya ndi batala | chakudya ndi batala | |
| 2-nd Sedmitsa: St. Gregory (March 21-27) | |||
| kudya wouma (zipatso, masamba, mkate) | chakudya ndi batala | chakudya ndi batala | |
| 3rd Sedmitsa: Kupachikidwa (March 28-April 3) | |||
| kudya wouma (zipatso, masamba, mkate) | chakudya ndi batala | chakudya ndi batala | |
| Lamlungu Lachisanu: M'busa John Climacus (4-10 April) | |||
| kudya wouma (zipatso, masamba, mkate) | chakudya ndi batala | chakudya ndi batala | |
| Lamlungu lachisanu: M'busa Mary wa Egypt (11-17 April) | |||
| kudya wouma (zipatso, masamba, mkate) | chakudya ndi batala | chakudya ndi batala | |
| 6th Sedmica: Kulowa kwa Ambuye ku Yerusalemu (April 18-24) | |||
| kudya wouma (zipatso, masamba, mkate) | nsomba ya nsomba imaloledwa | nsomba inaloledwa | |
| Mlungu Woyera (April 25-May 1) | |||
| kudziletsa | kudya wouma (zipatso, masamba, mkate) | Pasaka Yoyera | |
Kalendala ya Lenten - momwe mungadye bwino
Malamulo a masiku osala kudya ndi ovuta kwambiri, choncho, malamulo a Tchalitchi amapereka anthu akuluakulu okhaokha komanso ochita masewera olimbitsa thupi kuti azitsatira. Kusala kudya sikoyenera kwa ana ang'onoang'ono, odwala, okalamba ndi amayi apakati. Zopereka zimaperekedwa kwa oyendayenda, odwala, okalamba okalamba. Sungani zovala zouma kokha ndi dalitso la wovomereza.
Chimene mungadye panthawi yopuma
- zipatso zouma, mtedza, mbewu, nyemba;
- zipatso zakuda ndi masamba;
- wowawasa, salting, kuphika;
- mkaka, mayonesi, kanyumba tchizi kuchokera ku soy;
- bowa, juisi, masamba, zipatso;
- mbewu, mkate / bakakiti, kupatula kuphika.
Chimene simungadye panthawi yopuma
- mafuta, mayonesi, mazira ;
- mkaka / mkaka, zokoma;
- zokometsera, maswiti, mikate;
- zakumwa zoledzeretsa, nsomba, nkhuku, nyama.
Kalendala Yaikulu Yapamwamba - zomwe mungadye mukusala kudya masiku. Menyu yamakono
Ngakhale kuti pali zofooka zazikulu, kudya mu Lenthe kungakhale kosiyanasiyana komanso kokoma. Ndikofunika kuti mukhale ndi chakudya chamadzulo, zipatso, ndiwo zamasamba, nyemba, bowa, mtedza, mbewu zambewu, zimakula. Simungathe kumwa mowa mopaka mowa komanso zonunkhira, kugula zakudya kuti mugulitse patebulo.
Menyu Yachikhalidwe ya Lent
- phala: mpunga, buckwheat, balere, mapira, oats, pea
- Msuzi wa Lenten: ndi kabichi, masamba osungunuka, bowa, ndi dumplings;
- zonyowa cutlets: kaloti, kabichi, mbatata, bowa;
- zitsamba zochokera ku ufa wambiri: ndi mbatata, kabichi;
- Saladi za Lenten: Zakudya zopangira chakudya ku Korea, saladi ndi kabichi, vinaigrette;
- Mapepala a Lenten: zikondamoyo , pita mkate, pies, mkate;
- Zakumwa: madzi a kiranberi, compote kuchokera ku zipatso zouma, tiyi, timadziti tatsopano.
Gulu ndi zosankha za Lenten menyu ya Lent
Kudya pa masiku a Lent - chitsanzo cha mndandanda womasuka kwa anthu wamba
Sabata yoyamba
- Lachinayi, Lachiwiri, Lolemba: mbatata mu yunifolomu, mkate wakuda, croutons, nyemba zoumba, compote wa zipatso zouma;
- Lachisanu, Lachitatu: msuzi wa mushroom vermicelli, compote wa zipatso zouma, zakudya zofiira, mabisiketi.
Kuyambira sabata yachiwiri
Lolemba popanda mafuta:
- chakudya chamadzulo: zipatso, kupanikizana, uchi, tiyi; mpunga wa mpunga;
- Chakudya chamasana: supu ya vermicelli ndi nandolo, mapira kulesh ndi masamba, kupanikizana, odzola.
Lachiwiri ndi mafuta:
- chakudya chamadzulo: mbatata casserole, kupanikizana, tiyi, zipatso zouma;
- Chakudya chamadzulo: msuzi wonyezimira, vinaigrette, phala la buckwheat ndi gravy, compote.
Pakatikati popanda mafuta:
- chakudya chamadzulo: mtedza, zipatso, manicure ndi odzola, uchi, tiyi;
- Chakudya: msuzi wa lentilo, pickles, mbatata yosongoka, kupanikizana, compote.
Lachinayi ndi mafuta:
- chakudya chamadzulo: karoti, zipatso zouma, kupanikizana, tiyi;
- Chakudya: supse ya barere, pasitala ndi bowa, hodgepodge, honey, tiyi.
Zamalonda za Lenti
Lachisanu popanda mafuta:
- chakudya chamadzulo: gruel phala, kupanikizana, mtedza, tiyi;
- Chakudya: msuzi wa bowa, buckwheat ndi gravy, wothira saladi ndi prunes, compote wa zipatso zouma.
Loweruka ndi mafuta:
- chakudya chamadzulo: squash caviar, lentil pate, tiyi, kupanikizana, mkate wakuda;
- chakudya chamadzulo: msuzi woonda, mpunga ndi kaloti wokazinga ndi anyezi, amateteza, tiyi, uchi.
Lamlungu ndi mafuta:
- chakudya chamadzulo: semolina phala, kupanikizana, maswiti, zipatso. Tiyi;
- Zakudya Zamasana: Borsch, mbatata yosenda, saladi ya masamba, kupanikizana, mkate, tiyi.
Lenten Table pa Lent
Mpingo Woyera umalimbikitsa anthu wamba kuti asankhe kalendala ya Lenti Lalikulu - chimene munthu angadye masiku, kupitilira ku mphamvu za uzimu, kuti thupi likhale labwino. Kusala kudya kwenikweni ndiko kulakalaka kwachilakolako, kutalika kwa zoipa, kusungidwa kwa mkwiyo, kutayika kwa lilime, kutha kwa chinyengo, mabodza ndi miseche. Monga St. John Chrysostom amaphunzitsa Akhristu: "Kusala kudya kumabweretsa mtendere kwa moyo, kulimbitsa mtima, kulepheretsa mtima, kuchepetsa kupsa mtima, kupangitsa thupi kukhala lopanda mphamvu."
O. Arkady akufotokoza zomwe mungadye mu Lentha