Lent ndi nthawi yokhudza kwambiri, yolangiza komanso yokongola mu kalendala ya Orthodox, nthawi yokonzekera mwambo waukulu wa mpingo - Bright Christ Resurrection. "Tisadye kusala kudya, tili ndi thupi lothandiza. Kuwonongedwa kwa mzimu, kuphatikizapo ntchito ya thupi, kudzakhazikitsa nsembe yoyenera kwa Mpulumutsi ndi malo abwino a chiyero, "atsogoleri amaphunzitsa. Cholinga cha kusala kudya ndiko kupeza maonekedwe, kuthetsa mawonetseredwe auchimo a moyo, kuthandizidwa pakupembedza ndi kupemphera mwakhama. Kodi amadya nthawi yanji? Kodi n'zotheka ku mafuta a Lenten, katundu wophika, mazira, zikondamoyo?
Kodi ndi zakudya ziti zomwe mungadye mu Lentha:
- masamba / zipatso, mkate;
- sauerkraut, zipatso zouma, ndiwo zamasamba / zamasamba;
- phala pamadzi, bowa, mtedza;
- nyemba, nyemba, zonunkhira, zitsamba;
- Zakudya za soya: tchizi, kanyumba tchizi, mkaka, mayonesi.
Kodi n'zotheka ku mafuta a Lenten mu Lent?
Kusala kudya ndizochita za uzimu, cholinga chachikulu ndicho kumasulidwa kwa moyo kuchoka ku chinyengo ndi kuponderezedwa kwa thupi lonse mwa kuchepetsa zakudya za kalori. Malamulo a zipembedzo amalephera kugwiritsa ntchito mafuta a masamba, kotero kuti mtima wa Mkhristu udzakhale ndi ufulu wochuluka wa zinthu za uzimu ndi kuyenda. Mafuta ndi chizindikiro cha madalitso a Mulungu, ndipo izi sizigwirizana ndi kulapa, kulira kwa uchimo, kukumbukira paradaiso wotayika. Mu Lenthe, lamulo la Mpingo limakupatsani inu kudya mafuta masiku a oyera olemekezeka, Lamlungu ndi Loweruka.
Kodi n'zotheka ku mafuta a Lenten mu Lent?
Kodi n'zotheka kukhala ndi mazira pa Lentha?
Lent ndilo lalitali kwambiri komanso lopambana kwambiri la zozizira za Orthodox. Malamulo amaletsa kuphatikizapo mkaka, nsomba, nyama zakudya ndi mankhwala, zomwe zimaphatikizapo mapuloteni ndi mafuta a nyama, kotero kuti mazira a nthawi ya kusala ayenera kuchotsedwa ku zakudya.
Kodi n'zotheka kuphika mkate ndi zikondamoyo?
Zakudya zopatsa kake ndi kusala kudya zimaloledwa, mkaka, kirimu wowawasa, batala, mazira sayenera kuwonjezedwa ku mtanda. Zakudya zamatabwa zingakhale zosiyana, ngati mukuziphika ndi uchi, maapulo, dzungu, bowa - ndi zosavuta kukonzekera ndi zokoma kwambiri.
Zakudya Zapamwamba Kwambiri 2016
Kusala kudya kumakonda kudya zipatso, beets, kaloti, pickles, sauerkraut, chimanga, zobiriwira nandolo, kolifulawa, zukini. Mbatata sayenera kukhala yoperewera, mukhoza kuphika supatso zokoma zowononga ndi tirigu ndi phala pamadzi, omwe ndi gawo lofunika kwambiri la kusala. Kwa kulawa tikulimbikitsidwa kuwonjezera mtedza, zoumba, bowa, kaloti mpaka phala. Sitiyenera kuiwala za mankhwala omwe ali ndi mapuloteni a masamba: soya, bowa, nyemba, biringanya. Zakudya zokonzedwa bwino, msuzi wa soya ndi zokometsera ndi zonunkhira ndi zonunkhira zidzakhala zowonjezereka m'malo mwa nyama zakuthupi. Zakudya zamakaka siziletsedwa, pa masiku osalimba - nsomba, nsomba, mafuta a masamba. Chotsalira chachikulu sichikuphatikizapo chilichonse chowonjezera - chokazinga, chokoma, mchere, zakudya zokometsera ndi zonunkhira. Ndi bwino kupatsa zakudya zophikidwa mu grill kapena awiri. Pamene mukusala kudya muyenera kumwa madzi ambiri - kumwa kvass, jelly, compotes, tiyi. Lamulo lalikulu - kusala kumayenera kukhala kosangalala.
Kodi n'zotheka ku masamba ndi zipatso?
Kodi n'zotheka kudya chakudya chokhazikika mu Lent? Ayi, ndikudalira kokha. Makolo Oyera amachenjeza kuti munthu ayenera kumamatira kudya kwabwino kwauzimu, kulimbitsa mphamvu zake za uzimu ndi zakuthupi, kudzimangiriza yekha kudziletsa, kumvetsera mwatsatanetsatane kuyeretsedwa kwa mtima ndi moyo ku zonyansa.