Ngati, ngakhale mukutsatira mosamala malamulo a chitetezo, zozizira zanu za Chaka Chatsopano zisanachitike popanda kuchita zochepa zazing'ono - kutentha pang'ono, komwe kuli kofiira, kupweteka, khungu lochepa khungu:
Ikani malo ozizira pansi pa madzi ozizira kapena mukhale ozizira (koma osati ayezi) compress;
onetsetsani nsalu yopanda kanthu ndipo musamangomangirira mwamphamvu;
mafuta amatsitsa mafuta a hunku - mafuta, mafuta a tiyi, chitsamba chowawa, calendula, zomwe zakhala zikuchiritsa. Ngati muli ndi ululu waukulu, kuwonongeka kwa khungu, mitsempha, kumalo odwala odwala, funsani dokotala mwamsanga.
Chotsani chifuwa
Ngati chifuwa chachikulu chozizira kapena choopsa chimawopseza kuti asokoneze maholide, konzekerani kuti azungulira mbatata. Musanagone, wiritsani mbatata mu yunifolomu - dulani mizu ikuluikulu 4-5 mu theka ndikuyiyika pambali ndi pambuyo, mutatha kuyika mapepala angapo a zikopa, kukulunga bwino. Pamene mbatata ikuzizira, tulutsani mapepala.
Mu thupi labwino
Panthawi imeneyi, matenda ammimba ndi ziphuphu amatha kuwonjezeka, chifukwa ndi ziwalo za dziko lapansi. Samalani ndi kudya komanso kudya nthawi zonse. Ngati mukudya, ndi bwino ngati ali wofatsa.
Konzani mafuta ozizwitsa
Nyengo ya Frosty imabweretsa mavuto ambiri pakhungu la nkhope ndi manja. Malungo ochokera ku khungu la Kalgan (kuimitsa khwangwala) kapena mafuta amathandiza kuchotsa ming'alu, kuphatikizapo pakhungu la milomo. Msuzi: 2 tbsp. l. finely akanadulidwa rhizomes wiritsani 15-20 Mphindi 1 tbsp. l. madzi. Mafuta: 1 tsp. Kalgana wathyola 5 minutes mu galasi losungunuka batala ndi zofunda zowonjezera m'mitsuko.
Mothandizidwa ndi kalendala ya mankhwala oyenera a kummawa mungapeze kuti zokongoletsera ziyenera kuvala m'nyengo yozizira. Mu February, zodzikongoletsera zamtengo wapatali, silvery, golide, kunyezimira ndi zoyera mu zovala, chirichonse chomwe chingalimbikitse mphamvu ya zitsulo, zidzakhala zothandiza. Zodzikongoletsera zopangidwa ndi miyala yachilengedwe zidzakupatsani mtendere.
Sinthani maski
Chaka Chatsopano Chamatsenga ndi maholide a Khirisimasi - chifukwa chabwino chosekerera ndi chovala kapena chovala chokwanira, kumva chithumwa ndi chithumwa cha kubadwanso thupi. Zovala ndi maski zimalimbikitsa kulengedwa kwa mafano, kuthandiza kuthandizira ndi kusewera. Pali mwayi wokhala malingaliro anu, malingaliro komanso ngakhale zovuta, kuti mufotokoze zomwe simungathe kuziyankhula nokha. Pambuyo pa maholide zidzakhala zosavuta kuti mukhale nokha.
Kalendala ya Kummawa Mankhwala
Samalani! Ngati kum'mwera chakum'maŵa kwa nyumba yanu muli nyumba zazing'ono, chipinda chogona, chipinda kapena chipinda cholowera, onetsetsani kuti mumapanga ndalama 6 zachitsamba za Chine kuno.
Konzani masewera a salon
Ndi wokondwa komanso wodabwitsa kuchita chikondwerero cha maholide, kukumbukira za masewera a salon. Zokondweretsa "phantas", "matsenga", "zamatsenga", zosavuta komanso zosamvetsetseka "zithunzi zamoyo", zowonongeka "m'maso" zimapereka malo ochuluka zoganiza ndi zosangalatsa, kulimbikitsa, kuwulula makhalidwe osadziwika omwe ali nawo ndi zatsopano zamaluso, kupereka kulankhulana kosangalatsa ndi zodabwitsa zambiri.
Kalendala ya mankhwala oyenera akummawa
Ngati simukumva bwino panthawi imeneyi, ikhoza kukamba za kusayenerera kwa dziko lapansi. Mphamvu zowonjezereka m'mwezi uno ziyenera kutopa mphamvu ndi mphamvu ya Metal. Kuchita izi, zinthu zosiyanasiyana zamkati mkati mwazitsulo: fano kumalo ogwirira ntchito, zinthu zapangidwe pa tebulo , zokongoletsera zinthu za siliva, golidi ndi mitundu yoyera.
Kalendala ya mankhwala oyenera kummawa imathandiza mkazi kulinganitsa moyenera nyumba ndi zipinda zina zapanyumba kunyumba kwake kuti adziteteze ku matenda osiyanasiyana.