Kuzizira ndi mbewu

Dothi ndi lodziwika bwino lomwe limapangidwa ndi kefir ndi ndiwo zamasamba, zomwe zimadziwika ndi zophweka zowonjezera. Zosakaniza:

• tomato - zidutswa zisanu
• Mpunga - 1/2 chikho
• kefir - 1/2 malita
• madzi - 1.5 malita
• katsabola - 2 zinthu. makapu
• 1/2 kapu
• Mchere ndi tsabola - Kulawa

Malangizo

Cold ndi otchuka kwambiri m'chilimwe chotchedwa kefir ndi masamba, omwe amadziwika ndi kuphweka kwa kuphika. Zimatsitsimula bwino nyengo yotentha, zimathetsa ludzu ndi njala. Mosiyana ndi okroshki, kuzizira kumasiyanitsidwa ndi kusowa kwa zinthu zamtundu uliwonse. Pamphepete mwazitsamba mpaka kuzizira ndi bwino kutulutsa mbatata yophika. Kukonzekera: Sakanizani mpunga, muyike mu mbale ndikutsanulira madzi otentha. Siyani kuima kwa mphindi 5-6. Kenaka, tsitsani mpunga kubwerera ku sieve ndikutsuka. Tumizani mpunga mu kapu, kutsanulira 1.5 malita a madzi ndi wiritsani mpaka kuphika. Scald tomato ndi madzi otentha ndi peel, sungani tomato kupyolera mu sieve. Onjezerani puree wa phwetekere ku mpunga, mubweretse ku chithupsa ndikuchotsani poto kuchokera pamoto. Onetsetsani mchere ndi kuzizira. Thirani kefir ndi kutsanulizira ozizira mu mbale. Onjezerani kirimu wowawasa pa mbale ndi kuwaza ndi katsabola.

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