- Nkhumba yamchere - 750 Gramu
- Anyezi - 4 zidutswa (2 - mu kabichi ma rolls, 2 - mu msuzi)
- Mpunga - 1/2 chikho
- Kabichi - Chigawo chimodzi
- Mchere, tsabola - - Kulawa
- Mafuta a mpendadzuwa - zinthu zitatu. makapu
- Cream Cream - 400 Gramu
- Madzi - 1 galasi
- Dill - - Kulawa
Konzani zonse zofunika. Mphika wiritsani mpaka theka yophika ndi kuponyedwa ku colander. Mitu iwiri ya anyezi yokongoletsedwa ndi yokazinga mu mafuta a mpendadzuwa mpaka golidi. Timayika pambali. Tsopano ndi nthawi yokonzekera masamba a kabichi. Tengani mphika waukulu (umene kabichi walowa nawo), ikani kabichi mmenemo, onjezerani pang'ono (galasi la galasi, osati) madzi, kuikani pamoto ndi kubweretsa kwa chithupsa. Kenaka chotsani masamba apamwamba kwambiri a kabichi, ndipo tiyeni tibwezeretseni mu poto ndikuzisiya ena 5-10 mphindi, mpaka madziwo atha. Ngakhale kabichi iswedwedwe, tidzakonzekera mphepo. Sakanizani nyama yamchere ndi mpunga. Onjezerani anyezi wokazinga. Onetsani mchere, tsabola ndi kusakaniza. Kudzazidwa kuli okonzeka. Tsopano ife tidzachita mwachindunji ndi kusonkhanitsa kabichi ma rolls. Tengani mutu wathu wa kabichi, mothandizidwa ndi mpeni tidzasiyanitsa masamba akuluakulu. Mbali zovuta za masamba zimadulidwa. Talalikirani pang'ono pokha pamphepete mwa tsamba la kabichi. Timayamba kupukuta, monga momwe tawonetsera pa chithunzi. Timatembenukira kumanzere. Ndiye kulondola. Timatembenukanso, ndikulumikiza nkhunda mpaka kumapeto. Golubets atakulungidwa! Mofananamo likulani makina onse a kabichi. Timayika kabichi mu poto yachitsulo kapena mbale yaikulu yophika. Tsopano ndi nthawi yoti muzivala msuzi. Anyezi awiri otsalawo amadulidwa mu mphete ndi yokazinga mu mafuta mpaka golidi. Onjezani kirimu wowawasa, kusonkhezera ndi kubweretsa kwa chithupsa pa moto wochepa. Pamene zithupsa, onjezerani katsabola kakang'ono. Chomera, kuwonjezera madzi, kubweretsa kwa chithupsa ndi kuphika kwa mphindi zisanu. Kukulunga msuzi woyika zinthu mkati kabichi. Fomu ndi kabichi imayika muyeso wokwana makilogalamu 190 ndipo yophika kwa mphindi 90 (mpaka yokonzeka). Kutumikira otentha kabichi ma rolls wowawasa kirimu msuzi.
Mapemphero: 5-7