Nthawi zambiri hypochondria imatchedwa kuti manic: palikumverera kwanthawi zonse kwa matenda omwe akuyandikira mwa munthu. Mwachidziwikire, timafunikira mwamsanga kudziteteza kukumverera kotere. Pofuna kuthetsa kuthekera kwa matenda, munthu nthawi zonse amayesa kutenga chinachake. Kotero, atawona kulengeza pa TV pa mankhwala ena, ambiri akuthamangira ku pharmacy, akukhulupirira kuti ndikofunikira kwa iwo. Kuti asatenge matenda, nthawi zonse amachita ntchito yoteteza, nthawi zambiri safunikira. Zonsezi zimayamba kuchita osati phindu, koma zimakhala zovulaza za thanzi, kuwonjezeranso chikhalidwe cha hypochondriacal.
Munthu amakhala ndi mantha nthawi zonse akugwirizana ndi mawonetseredwe a matenda ena, omwe amawonekera m'thupi lake. Choncho, mantha owopsa, lingaliro la kusalephera, kufa kwa matendawa. Ngakhale kuti, zonsezi ndi zopanda pake. Chidani ndi mdani wamkulu wa hypochondriac. Njira yoyandikira ya hypochondria ndizopanikizika, kupsinjika maganizo, kutengeka ndi matenda.
Hypochondria: zizindikiro.
Zizindikiro zoyambirira za hypochondria: hypersensitivity kupweteka, kuwonjezerapo chidwi kwa thupi lanu, kukhutitsidwa kwakukulu kuti ngakhale nyangТono zing'onozing'ono zingayambitse imfa. Ndipo zotsatira zake, kuphwanya mkhalidwe wa maganizo, kugwidwa kwa dongosolo lamanjenje, ndipo pomalizira pake, kusasamala kwathunthu ku chinthu chilichonse chozungulira munthu.
Musanachite chirichonse kuti muthane ndi vutoli, muyenera kutsimikiziranso dokotala wodziwa ntchito imeneyi. Ndipo mulimonsemo, musazengereze, chifukwa hypochondria pachikulire ikutsogolera mavuto aakulu. Musanayambe kugwiritsa ntchito njira zowonetsera matendawa, muzifunsanso dokotala yemwe angasankhe ndalama malinga ndi momwe matenda anu amachitira.
Hypochondria: Njira zothetsera matendawa.
Kuti musakhale ndi mantha nthawi zonse, m'pofunika kumvetsetsa kuti zonse zinayamba kuti. Ngati mukufuna kuthandiza chitsimikizo kuti amvetse maganizo ake, muyenera kumvetsa chifukwa chake amantha. Mwina akuda nkhaŵa kuti achibale ake akuwonetsa matenda ena kwa mibadwo ingapo. Yesetsani kumutsimikizira kuti nkhani zokhudzana ndi matenda obadwa nawo sizolondola nthawi zonse, matendawa amatha kudutsa. Ngati akufuna kutsimikiza kuti kulibe kapena kukhalapo kwa nthendayi, muyenera kuyembekezera. Mankhwala amakono angathe kuzindikira kuti matendawa ali pachiyambi. Ndipo chofunikira kwambiri, ndikofunikira kuphunzitsa mu hypochondriac kuti maganizo okhumudwitsa onse ali ndi chinthu chokwaniritsidwa. Muyenera kudzichepetsera nokha, mvetserani ma syndromes ochepa, ndipo kamodzi mukumvetsetsa: mukufuna kukhala wathanzi - zikhale choncho. Ndipo chifukwa cha ichi muyenera kuyesetsa.
Musapereke mankhwala alionse. Mapiritsi samakhudza ziwalo, monga chiwindi ndi impso, komanso zimakhudza dongosolo la mitsempha. Choncho, pereka iwo. Ndi bwino kugwiritsira ntchito njira zochiritsira zosagwiritsa ntchito mwambo komanso mankhwala osakaniza. Mchere wothira mafuta, mandimu kapena mandimu. Ngati mukufuna, onjezerani uchi ku ma tinctures.
Mankhwala amtundu amapereka chithandizo cha hypochondria ndi zitsamba ndi mankhwala kuti athetse kayendedwe ka mantha kuti athetse mantha ndi zowona. Mukhoza kuphika decoction wa maluwa a astom chamomile. Sungani maluwa, tsanulirani madzi otentha, mulole iwo abwerere mpaka utadzike pansi - kupsyinjika. Tengani supuni imodzi tsiku patsiku kuti mukhazikitse dongosolo la manjenje. Kulowetsedwa kumamveka bwino, choncho musamamwe madzi musanakagone, ndipo usiku mukamwe madzi pang'ono.
Ndizothandiza kwa wodwala matendawa kuchokera ku therere Leonurus. Sindani udzu, wambani mphindi makumi atatu ndi madzi otentha. Kulowetsedwa kumagwiritsidwa ntchito mofanana, ndipo imatha kuchepetsedwa ndi madzi otentha ndi uchi ndi madzi a mandimu.
Kulowetsedwa kwa kakombo wa chigwacho kumatulutsa. Ikhoza kugwiritsidwa ntchito yokha, kuchepetsedwa ndi madzi, komanso pamodzi ndi kulowetsedwa kwa motherwort.
Mbewu za anise ndi caraway zimayendetsa kufalikira kwa magazi mu ubongo. Zimathandiza kuwonjezera chakudya, zomwe zimabweretsa kwambiri maganizo, zimatulutsa mawu. Kuchokera ku anise amapanga tiyi ndi tinctures.
Njira ina yotchuka yomwe imapangidwira kuchotsa hypochondria ndikutentha. Mankhwalawa ali ndi zotsatira ziwiri: kuumitsa ndi kuchiza mtima kwa thupi lonse.
Ndipo potsiriza.
Kukhalanso kwanu kudzadalira maganizo anu, maganizo anu a maganizo. Mmawa, ayambe ndi mawu akuti: "Ndine wathanzi. Ndikudziwa izi. Ndikutsimikiza izi. Ndikuwoneka bwino kwambiri. Ndine wodzala ndi mphamvu ndi mphamvu. Pali mzimu wathanzi mthupi langa. Ndine wathanzi kwambiri. " Ndipo palibe chisokonezo inu simukuwopa. Ndipo ngati mutapitabe katswiri wa zamaganizo amene angakuthandizeni kuchotsa mantha opanda mantha ndi zovuta za matenda, ndiye kuti mudzaiwala kwanthawizonse za chinyengo.