- mkate - 1-1 / 2 makapu
- amondi - 2/3 makapu (blanched)
- fennel - magalamu 180
- anyezi - 1/2 chikho
- nkhaka - 1/2 Mbali
- Oregano sprigs - zidutswa 4
- mafuta - 1/4 chikho
- vinyo woyera vinyo wosasa - 3 st. makapu
- Mchere ndi tsabola wakuda - - Kulawa
- Nkhanu saladi: nkhanu nyama - 1-1 / 2 Makapu
- kaloti - 1/2 Mbali
- phula la celery - 1/2 Mbali
- kogogoda - 1 st. supuni
- msuzi wotentha - supuni 1
- mayonesi - 1/3 galasi
- saladi wobiriwira - makapu 2
1. Lembani mkate cubes m'madzi ozizira mpaka atachepe, pafupi mphindi zisanu. Finyani ndi manja owuma. Dulani fobeleri babu, kusiya masamba angapo kuti azikongoletsera. Dulani anyezi ndi nkhaka. 2. Fulani ma amondi mu blender mu ufa wabwino. Onjezerani fennel, anyezi, nkhaka, oregano, makapu 1 1/2 a madzi ndi kusonkhezera mpaka kusinthasintha kwa puree. 3. Onjezerani mkate, batala, viniga ndi kusakaniza. Mchere ndi tsabola kuti mulawe. Thirani osakaniza mu mbale yaikulu, chivundikiro ndi refrigerate kwa maola atatu. 4. Peelani ndi kuwaza kaloti ndi udzu winawake. Mu tinthu tating'ono ting'onoting'ono, gwiritsani pamodzi nkhanu nyama, kaloti, udzu winawake, cognac ndi otentha msuzi. Dulani ndi pulasitiki ndikuyika mufiriji. 5. Pamene mwakonzeka kudya chakudya, onjezerani mayonesi muzakusakaniza ndi kusakaniza, nyengo ndi mchere ndi tsabola. Ikani gaspacho mu blender kwa masekondi angapo kuti mutenge mpweya wambiri. 6. Nyengo ndi mchere ndi tsabola, ngati kuli kotheka, ndi kutsanulira msuzi pa mbale. Pangani bedi lachitsulo cha pulasitiki pakati, ponyani tsamba la salabu, azikongoletsa ndi fennel masamba ndipo nthawi yomweyo mutumikire.
Mapemphero: 6