- babu - chidutswa chimodzi
- sipinachi yatsopano - 500 Gramu
- mafuta a azitona - 2 zinthu. makapu
- dzira - chidutswa chimodzi
- ufa - 150 magalamu
- tarragon, coriander - - Kulawa
- ma yogurt a 150 milliliters
- mchere, tsabola - - Kulawa
Sipinachi yasambitsidwa, kudula zimayambira. Sungani m'madzi otentha, kamodzi madziwo ataphika kachiwiri - mutenge. Zowonongeka, zouma. Dulani anyezi. Mu mafuta ophika kale mu poto yikani anyezi, mchere, tsabola, mwachangu kwa mphindi 2-3. Kuchepetsa kutentha ndi kuwonjezera sipinachi. Onetsetsani bwino mphindi 2-3 kuti musamamatirane. Chotsani kutentha, onjezerani dzira, ufa, mchere ndi tsabola, sakanizani bwino ... ... mpaka atakhala yunifolomu misala. Padakali pano, finely kuwaza tarragon ndi coriander. Thirani yogurt mu mbale, kuwonjezera mchere, tsabola, kenaka yikani zitsamba ndikusakaniza bwino, makamaka whisk. Sungani mtanda ndi supuni ... ... ndi mwachangu. Mukakhwima, tulukani ndipo muyesetse mosamala, valani chophimba. Kutumikira mwamsanga, kutentha. Msuzi amaika pakati pa tebulo, kuti aliyense athe kuyikapo zikondamoyo.
Mapemphero: 4