Ndi chokoma ndi chachilendo kuphika zikondamoyo ndi manga, maphikidwe ndi chithunzi

Semolina nthawi zambiri imagwirizanitsidwa ndi phala, ndipo ngakhale kukhumudwa ndi zochitika zina nthawi zina zimadabwa kumva za kudya monga mapepala ndi manga. Koma akayesera kupanga chakudya chosazolowereka, ambiri okonda kuphika amadziwa kuti chophikacho n'chopikisano kwambiri ndipo ndi choyenerera chosiyana ndi chizoloŵezi chodziwika bwino - chokumana ndi chiwombankhanga pa ufa wa tirigu.

Zikondamoyo mkaka pa mkaka ndi yisiti, Chinsinsi ndi zotsalira zojambula zithunzi

Special softness, wachifundo ndi zosangalatsa juiciness mkaka zikondamoyo ndi semolina amaperekedwa ndi masamba mafuta. Ngati mukufuna kuti mtanda ukhale wouma komanso wouma kwambiri pamphepete, chigawo ichi chiyenera kuchotsedwa ku chophimba, ndipo mmalo mwake chiikapo 1-2 mazira owonjezera a dzira. Kuchuluka kwa shuga sayenera kuwonjezeka, mwinamwake kuphika kumatentha, osati blanch. Ndibwino kutsanulira msuzi wonyezimira, kupanikizana kapena madzi pamapangidwe okonzeka okonzekera kukoma.

Zosakaniza zofunika:

• mkaka - 1 l
• manga - 125 g
• ufa - 4 tbsp
• shuga - 2 tbsp
• mazira - zidutswa zisanu
• yisiti youma - 1 paketi
• masamba mafuta - ½ tbsp
• mchere - ½ tsp

Malangizo ndi sitepe

1. Fufuzani ufa ndi kuphatikiza ndi shuga, mchere ndi yisiti yowuma. Kenaka, pang'onopang'ono, tsanulirani mkaka kutentha ndi kusakaniza bwino. Phimbani chidebecho ndi mtanda ndi chopukutira chaching'ono cha khitchini kapena lapafupi ndipo mupite kwa ola limodzi ndi hafu kuti mubwere.

2. Pamene opara ikuwonjezeka, yonjezerani mazira ndi mafuta a masamba. Onetsetsani bwino ndipo mulole kuti muyimire wina mphindi 20-30.

3. Frying prying prying ndi mafuta phulusa. Frykani zikondamoyo pa kutentha kwapakati kwa mphindi imodzi kumbali zonse ndikutumikira patebulo ndiwotentha ndi zakumwa zomwe mumakonda.

Zikondamoyo ndi manga pa kefir popanda ufa

Manna zikondamoyo, zosakaniza ndi kefir zowonjezera mafuta, ndi zofewa, zothazikika ndi zotanuka. Amatha kukulunga zokoma ndi zamchere zokhala ndi mchere, zowonjezera komanso zamasamba. Nthambi siimatha ndipo sumaumitsa ngakhale zitatha kutentha kwathunthu.

Zosakaniza zofunika:

• manga - 250 g
• kefir - ½ lita
• oat flakes - 250 g
• shuga granulated - 2 tbsp
• mazira - zidutswa zitatu
• soda - ½ tsp
• mchere - ½ tsp
• masamba mafuta - 2 tbsp

Malangizo ndi sitepe

1. Oat flakes kuwaza mu blender, kuphatikizapo semolina, kutsanulira kefir firiji ndi kulola izo brew kwa maola awiri. Panthawiyi, mancha adzatenthetsa ndi kuwumitsa madzi.
2. Mazira amamenyedwa ndi shuga ndi mchere mu thovu la mpweya, amaika mu mtanda ndi kusakaniza bwino.
3. Fry the pan ndi mafuta a masamba ndi kutentha. Ikani pansi pa gawo la mtanda ndipo mosamala muyeseke iyo ndi supuni.
4. Sambani zikondamoyo kumbali zonse ziwiri, yikani pa mbale yotumikira ndikuperekera tebulo ndi msuzi, uchi wamadzi kapena kupanikizana.

Zakudya zam'madzi ndi manga pamadzi, chophimba ndi chithunzi

Chakudya chimenechi chidzapempha anthu omwe amatsatira malamulo odyetserako zamasamba kapena, motsatira zida zachipembedzo, amawona mipingo. Kukhala pa chakudya kumachepetsa kalori wochuluka pa mbaleyo, m'malo mwa shuga, yomwe ili mbali ya, yotulutsa bwino - stevia.

Zosakaniza zofunika:

• madzi otentha - 1 lita imodzi
• semolina - 100 g
• ufa wa tirigu wapamwamba - 350 g
• shuga - 1 tsp
• soda - 1/3 tsp
• masamba mafuta - 6 tbsp
• viniga

Malangizo ndi sitepe

1. Madzi wiritsani komanso ozizira kutentha. Fukani mchere, shuga ndi viniga, soda, kutsanulira mu mafuta a mpendadzuwa.
2. Fufuzani ufa, kuphatikiza ndi mango ndi kuwonjezera pangТono m'madzi. Onetsetsani ndikugwedeza zitsulo ndi zitseko zonse.
3. Frying poto ndi bwino kutenthedwa, kudzoza ndi smaltz ndi bakeke zikondamoyo kwa masekondi 30-40 kumbali iliyonse. Pa tebulo, perekani otentha ndi kirimu wowawasa, kirimu kapena kupanikizana.

Momwe mungapangire zikondamoyo zakuda ndi manga

Ndimo momwe amayi a Tatar ndi a Mordovia akukonzekera mbale yotchuka ya kupterma, yomwe mu Russian imatanthauza zikondamoyo ndi manga. Zoona, nsombazi, m'malo mwake, zikufanana ndi mikate ikuluikulu, mmalo mwa dzuwa lodziwika bwino komanso lachidziwitso la dzuwa, zomwe zimakhala ngati chakudya cha Slavic. Mwa chiwerengero cha zinthu zomwe zafotokozedwa mu chophimba, zikondamoyo zinayi zokhala ndi madigiri 26-28 masentimita zimachokera. Zimakhala zazikulu, zobiriwira komanso zowopsya kwambiri. Chifukwa cha yisiti yomwe imakhalapo, ufawo umatuluka bwino ngakhale muzizira zimakhalabe ndi airy, fluffy mogwirizana.

Zosakaniza zofunika:

• mkaka 3.2% - ½ lita
• margarine zokoma - 120 g
• shuga - 100 g
• mazira - zidutswa ziwiri
• manga - 375 g
• Ufa wa tirigu - 250 g
• mchere - ½ tsp
• yisiti yowuma - 2 tsp

Malangizo ndi sitepe

1. Margarine amasungunuka mu madzi osamba, kuphatikiza ndi mkaka wofunda, kutsanulira mu shuga ndi kusakaniza bwino.
2. Mazira amamenya blender kwa mphindi zitatu, kenaka alowetsa mkaka madzi. Yonjezerani semolina, sungani ufa, yisiti, yesani ndi kusiya kutentha kwa maola 1.5.
3. Pamapeto pake, tenthetsani poto wokazinga ndi kuupaka ndi mafuta a nkhosa.
4. Thirani pansi pansi awiri ladle mtanda, chivundikiro ndi mwachangu pa sing'anga kutentha mpaka wofiira. Kenaka, ndi silicone spatula, modekha kutembenuza phokoso ndikubwezeretseni.
5. Patebulo, perekani kutentha ndi msuzi wokondedwa kwambiri kapena uchi.

Manna ophika okoma okhudza kophika, maphunziro avidiyo

Onetsetsani kuti muyikepo phokoso lodzaza zipatso zam'madzi. Akutsogoleredwa ndi mtsogoleri wotsogolera wotchuka ndikupita kukadyera ku Odessa. Malingaliro ake, kuwonjezera kokondweretsa kotereku kungapangitse mbale yosavuta ndi yodzichepetsa kuti ikhale chakudya chokoma ndi chokoma bwino, chomwe ngakhale ngakhale zokonda kwambiri zopanda chidwi ndi zokondweretsa sizidzakana.